🌿 STRESS AWARENESS DAY CHALLENGE 🌿 Spending time out in nature can have a profound calming effect, reducing stress and promoting a sense of tranquility and well-being. Today, we challenge you to connect with the stunning natural beauty of Seward. Here's how to participate ⤵️ ▪️ Choose a stress-relief activity that you love, whether it's hiking, fishing, beachcombing, or visiting a nearby park. ▪️ Share a photo or video of your experience on social media OR in the comments section under this post with the hashtag #SewardStressChallenge. ▪️ In your post, tell us why this activity helps you de-stress and stay grounded. Local recommendation 🏔️ *Explore Resurrection Bay, Holgate Glacier, or take a calming stroll at Waterfront Park. Don't forget to like, comment, and share your fellow participants' posts to show your support! #StressAwareness #Challenge #Nature #SewardAK #Scenery #Relaxation
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Abstaining from alcohol for just 30 days can do wonders for your health—physically, mentally, and emotionally. From improved mental clarity to better mood and energy levels, taking a break from drinking can be a game-changer in more ways than you think. Curious about the full impact of going alcohol-free? 🥃🚫 Check out this insightful article. #SoberOctober #Sobriety #BreakTheCycle #Lifestyle #MakeAChange #ChallengeYourself
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When was the last time you seriously checked in on your friends? A reminder that you're thinking of them can go a long way. It only takes 2 seconds to send a text! 📲 #WorldMentalHealthDay #MentalHealthMatters #CheckIn #Reminder #SeaView #ReachOut #SupportSystem #WellnessCheck
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This month, we invite you to embark on a journey of self-discovery and healing. At SeaView, we believe that sobriety is not just an absence of alcohol but a powerful choice to reclaim your life and well-being. Let’s sail toward a brighter tomorrow! Who's in?? 🌊 #AnchoredInSobriety #SoberForOctober #SeaView #SobrietyMonth #Future #WellBeing #Lifestyle #Choices
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For many, hitting rock bottom is a turning point—an opportunity to rebuild and recover stronger than ever. Join us this month as we support one another on our journeys toward sobriety and healing. Together, we can create a solid foundation for a brighter future. ✨ #SoberOctober #RebuildYourLife #SeaView #Recovery #Sobriety #Quote #Inspirational #Motivate
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At SeaView, we recognize the critical importance of raising awareness about domestic violence and supporting those affected by it. Throughout the month of October, we will be sharing vital resources, information, and support to help our community heal and recover. Remember: your voice matters. Use it to break the silence and take a stand against violence! 💜 #DomesticViolenceAwarenessMonth #SeawardAK #Alaska #Community #StopDomesticViolence #EndViolence #ViolenceIsNeverTheAnswer
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Supporting mental health in the workplace is essential for a productive and healthy team. What changes would make the biggest impact in your work environment? #WorkplaceWellness #MentalHealthSupport #SeaViewSeward
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At SeaView, we understand that mental health can’t always wait, which is why we accept walk-in appointments. If you’re feeling overwhelmed, anxious, or just need someone to talk to, come by and see us! Our compassionate team is here to offer support and guide you through whatever you’re facing. Start your journey today 🔗 seaviewseward.org #MentalHealthSupport #WalkIn #Appointments #SeaViewSeward #Alaska #Support #ReachOut
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Meet Brett Clendaniel, BS, CDC! 🌊 Brett Clendaniel is a dedicated professional in the field of mental health and substance use counseling, currently serving as the Sober Living Manager and SUD (Substance Use Disorder) Counselor. With a strong academic foundation, Brett holds a Bachelor’s degree in Child Development Education and Psychology, demonstrating a commitment to understanding the complexities of human development and behavior. In addition to his academic achievements, Brett is recognized for his expertise as a CDC (Certified Drug Counselor) certified professional, ensuring a comprehensive approach to addressing substance use disorders. This certification, obtained from the state of Alaska, underscores Brett’s commitment to staying current with industry best practices and guidelines. #MeetTheTeam #Providers #Healthcare #MentalHealth #SubstanceUse #Treatment #Recovery #Counselor #SewardAK
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SAVE THIS POST! Suicide prevention and mental health support are always available—365 days a year. 💙 If you or someone you know is struggling, please don’t hesitate to reach out. Whether it’s a crisis or you just need someone to talk to, there are people ready to help you, any time of the day or night. #SuicidePreventionMonth #SuicideResources #CrisisServices #ResponseTeam #CommunityResources #MentalHealthMatters #Support #SewardAK
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The quote emphasizes the importance of recognizing one's inherent value and deservingness of healing and a better life, which is a crucial step toward successful recovery. 🤍 *Remember, you are worth it. #NationalRecoveryMonth #RecoveryQuote #Inspiration #Hope #Healing #SelfWorth #SelfLove #Believe
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