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Discover the essential guide to pickleball balls and their characteristics at Pickleball Rise, exploring the optimal equipment for your game. Dive into insights on the ideal pickleball ball types for every skill level and court surface. Visit Blog for more: https://lnkd.in/eFDvRXFF #bestoutdoorpickleball #pickleballtypes #pickleballsize #pickleball #pickleballislife #pickleballtypes #indoorpickleball #outdoorpickleball

Unpopular Opinion: Focusing on sprinting mechanics is overvalued Humans get good at things by simply doing them. Running mechanics will be vastly different across sports/playing positions (picture a 300lb rugby prop vs 180lb rugby winger - they're not utilizing the same technique) and natural build (limb lengths etc). Pushing contact athletes into technical models can be a waste of time, and more harmful than beneficial. Most technical models would tell you that Usain Bolts running mechanics was awful. Don't get me wrong, it's not useless. Just massively overcomplicated and overvalued. Go sprint, and play your sport more.

In the heart of the action, a game emerges, blending the thrill of tennis with the camaraderie of table tennis. Welcome to the world of pickleball! 🎾✨ As we watch the sport's popularity surge, a special shout-out goes to the paddle that's making waves: sleek, beginner-friendly, and approved by the one and only Mr. Worldwide himself, Pitbull. But before you dive in, let's tackle some burning questions for pickleball rookies. 1️⃣ Do I need to invest in pro gear from the get-go? Not at all! A fiberglass paddle will serve you well as you begin your journey. 2️⃣ How quickly can I start playing? Faster than you think! Give it half an hour, and you'll be rallying with the best of them. It's simpler to pick up than tennis, promise. 3️⃣ What are the risks of injury? Low. Pickleball is designed for enjoyment and safety, letting you focus on fun, not falls. 4️⃣ Is it suitable for kids? With the right equipment, yes! There are special paddles for the little champs to ensure their comfort and safety. 5️⃣ Should I hire a coach? While not necessary, especially if you're playing at a club, a quick session with the club coach can get you up to speed! Whether you're in it for the exercise, the social aspect, or just to say you're playing the sport with the coolest name in town, pickleball is your go-to. So, are you ready to serve, smash, and have a blast? #Pickleball #BeginnerTips #Pitbull #SportsTrend #GetActive LinkedIn Community, share your first pickleball experience in the comments! 🏓💥 Get out there and let the good times roll! 🌟

The origins of pickleball are as fascinating as the game itself. Explore where this beloved sport was invented and how it grew into a worldwide phenomenon. #Pickleball #SportsHistory #RecreationalSports https://loom.ly/SP5F1Z8

What is Pickleball? A Complete Guide to the Fast-Growing Sport

Top 10 list of reasons to play pickleball: 10. It's the only sport where you can legally hit your partner with the ball. 9. It's the only sport where you can yell "Pickle!" and not get strange looks. 8. You can finally put those obscure kitchen gadgets to good use as pickleball paddle designs. 7. It's the perfect excuse to wear those embarrassing athletic shorts you've been hiding in the back of your closet. 6. You can finally put all those hours of ping-pong and badminton practice to good use. 5. You can finally live out your dream of being a professional athlete, even if it's in a sport your grandparents can play also. 4. It's the only sport where you can legally hit a ball into your opponent's face and not get penalized 3. Pickleball tournaments are the new hot spot for celebrity sightings. 2. It's the perfect excuse to get out of doing actual work and play a game instead. 1. It's the only sport where you can legally call a "time out" just to catch your breath. #CourtsinSession #Play2Win #DallasPickleball PPA Tour

**Discovering the Joy of Pickleball: A Personal Journey** Last night, I had the pleasure of playing pickleball with my son for the first time by the official rules. It was an exhilarating experience that left me both excited and sore! Pickleball is a rapidly growing sport that combines elements of tennis, badminton, and ping-pong. It's played on a smaller court with a paddle and a plastic ball with holes. The rules are simple, making it easy for newcomers to pick up, yet it offers enough complexity to keep seasoned players engaged. As someone who hasn't done much physical activity in the past year and a half due to back surgery, I was a bit apprehensive about getting back into sports. However, pickleball turned out to be the perfect choice. The game's pace and the smaller court size made it manageable while still providing a good workout. The best part? Playing with my son. It was a wonderful bonding experience, filled with laughter and major competition. Jaggerd Moore has been playing for awhile so he pretty much kicked my butt. I will be working to compete with him in the near future. Despite the soreness from using muscles I haven't used in a while, I'm already looking forward to our next game. If you're looking for a fun and engaging way to stay fit, I highly recommend giving pickleball a try. It's a sport for all ages and skill levels, and you might just find yourself hooked like I did! #competition #pickleball #fathersontime

Clubbell Mills: Should I Rotate the Hips & Pivot? (Part 2) If you're looking to build rotational strength for sports like golf, tennis, or combat sports that demand torque, incorporating hip rotation and foot pivots into your training can make a big difference. However, there's a trade-off. When swinging lighter clubbells, you can pivot your feet and hips freely. But with heavier clubbells, I find it's best to shift your weight in the opposite direction. This helps you stay balanced and maintain control, preventing the club from pulling you off-center. Link in bio to buy steel clubs, programs and courses online. #clubbell #steelclub  #heavyclubtraining #dangerouslyfit #clubbelltraining #clubbellworkout #steelclubflow  @dangerouslyfit #steelclubcourse #steelclubcertification #clubbellcourse #clubbellcertification #clubbellaustralia #steelclubaustralia #clubbellworkout #steelclubworkout #indianclubworkout

One of my go-to exercises for athletes in running sports to develop a powerful first step is the Scramble to Balance drill. It’s much easier to understand by watching it in action than through a description. Be sure to check out a video of the drill on my blog! 🏃♂️ #FirstStepPower #AthleteTraining #ScrambleToBalance #GymCode

Ask me to write about run pace, form, or time, and trust me, I’m not your person. But ask me to write about run culture, innovation, third spaces, and inclusion, and I’ve got you covered. Last week, we covered how running has blown up recently and where it’s at right now. Please check out the post below!