Seniors Blue Book Alabama Gulf Coast’s Post

Did you know that gardening isn't just a hobby, it's a wellness therapy for seniors? 🌱 Studies show that gardening can improve mood, reduce stress, and even lower the risk of dementia. Plus, it's a great way to stay active and engaged with nature! #GardeningForSeniors #TherapeuticGardening #Wellness #NatureTherapy #SeniorsBlueBook #HealthyAging

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