Sergi Striemoukhov’s Post

This post from Naomi Robson will resonate with many people on many levels! I try to be the top 3 steps. Always. In business that's a critical factor, as long as the activity aligns with business or employee wellbeing. Unless maybe its mowing the lawn after its been raining. Getting teenage kids to tidy their rooms? Take your pick! #motivation #motivationtips

Mindset is what separates the best from the rest when it comes to virtually everything in life. It's sometimes so easy to let the 'inner critic' or external stressors take over and dictate how we feel and how we ultimately act. Clearly, most things worth achieving take effort, perseverance and the right mindset. So, it often comes down to simply putting one foot in front of the other and doing even the smallest things that need to be done to move forward. Maintaining motivation in the face of all the demands on our time can sometimes be difficult but if we keep taking one more step and developing our mindset muscles we end up making progress. And it's all about progress isn't it? As I say to my clients in terms of that fine-tuning, polish and tweaking we can do that takes people to the next level as presenters... it's not about Perfection, it's simply about making Progress, and we can build on that - those little one-percenters that can add up to a better result. Just one more step. I needed to remind myself of this to day and if you know anyone who needs to reminded of it too please share this with them. And I'd love to hear your thoughts. Kylie Hogan, MONICA KADE, Debbie Hilton

Your Mindset Defines YOU. The significance of mindset in shaping one's identity cannot be overstated. Most people do not know this, but what you think about yourself, matters a lot. Believing in your capability to achieve a goal is crucial, as your mind inherently accepts or rejects the possibility. During my undergraduate years, I confronted a low CGPA. However, a pivotal shift occured when I consciously altered my mindset, seeking solutions to improve my academic standing. This transformation yielded tangible results. In my teenage years, I enjoyed listening to radio programs, and now, as a youth corps member, I got the chance to host one. Initially, I felt uncertain about my abilities, but adjusting my mindset, coupled with a commitment to personal development, I embraced the challenge, and this has made a positive impact on my progress. The Journey since then has been one of continuous progress. Acknowledging the ongoing learning process, i refuse to confine myself with limiting beliefs, confident that greater achievement lie ahead. In essence, your mindset, plays a huge role in life. If you believe that you cannot achieve something, you inadvertently sabotage your potential. Comparing your capabilities to others should serve as inspiration, not limitation. I advocate for a transformative shift in mindset. How do you perceive the concept of your mindset defining You?

🤯Ever face a challenge and the first thought that pops into your head is "I can't"?🙅🏻 We all do it! But what if we flipped the script and asked ourselves, 💁🏻"What if I can do it?" 🧠This simple shift in mindset has been a game-changer for me, both personally and professionally. ⚡It's not about ignoring limitations, but about approaching them with a 🙋🏻can-do attitude. ✅Here are a few tips that help me bounce back every time: 🎯Focus on "What" Instead of "Why Not":When faced with a hurdle, instead of dwelling on the negatives, ask yourself "What steps can I take to overcome this?" This reframing puts you in problem-solving mode. 🧩Break It Down: Big goals can feel overwhelming. Break them down into smaller, achievable milestones. Celebrating each win keeps you motivated and builds confidence. 👥Seek Inspiration: Surround yourself with positive and supportive people. Read about successful individuals who overcame challenges. Their stories can be a powerful motivator. 🧘🏻♀️Embrace Failure: It's inevitable. But view setbacks as learning opportunities. Analyze what went wrong, adjust your approach, and keep moving forward. 🫡Remember, a 🫵🏻"can-do" attitude is a muscle you can strengthen! What are your tips for staying positive and bouncing back from setbacks?

As humans it’s our innate desire to feel safe. That’s what drives our ego/comfort zone/subconscious. All our subconscious wants to know is ‘am I safe?’ which is why stress arises when we don’t feel safe e.g. when change happens/we’re in an unfamiliar situation/something external happens to us which disrupts the way we thought an experience would unfold. The only thing we have control of is our mindset and the lens in which we choose the view the experiences we encounter. What could be more important than investing on understanding how HQ works? How to master it? To learn tools and techniques to shift our mindset? This is sovereignty. This is mindset freedom. So with this in mind, below are three questions to support you to take charge of your mindset when change shows up. Take a slow deep breath in and out, and ask yourself these 3 reflective questions: - What am I worried about? - If someone I loved came to me with this exact set of circumstances what would I say? - If I couldn’t fail, what would my life look like with this change in place? Notice what comes up for you. If you'd like more mindset tools and techniques on how to successfully navigate change - head to https://lnkd.in/dc5FYCW and where I've created a PDF which you can download and refer to when change shows up.

Thoughts on a loop, self-doubt winning the race inside my head. Ever noticed how some thoughts spiral into stress or negativity? Our minds are storytellers, but not all stories serve us. Every thought shapes your reality. Master them, master your world. Negative Thoughts: ↪ "I can't do this." ↪ "Nobody cares about me." ↪ "I'm not smart enough." ↪ "I'll never succeed." ↪ "It's too late for me." Transform to Positive Thoughts: ↪ "I'm learning and growing." ↪ "I am valued and loved." ↪ "I am capable and intelligent." ↪ "Success is a journey, not a destination." ↪ "It's never too late to start." Step-by-Step to Shift Your Mindset: 1️⃣ Carry a Notebook: Your thoughts now have a landing place. 2️⃣ Note the Negative: Catch them. Write them. Don't judge. 3️⃣ Pause and Reflect: Why this thought? What triggered it? 4️⃣ Reframe with Positivity: Flip the script. Write a positive counterpart. 5️⃣ Acknowledge Growth: Celebrate each shift towards positivity. Embrace Thought Tracking: ✅ Begin today. A thought noted is a step towards change. ✅ Practice daily. Consistency transforms. ✅ Reflect weekly. Notice the shift? Thought tracking isn’t just about catching negativity; it’s about cultivating a garden of positive, empowering thoughts. P.S. Ready to rewrite your mind’s narrative? What's one negative thought you've been dealing with lately?

Many Realise This a Lot Later In Life. Your Mindset Changes with the Right Choice of Words! Your words, define your mindset! You can consciously choose language that empowers you, fuels your motivation, and opens doors to possibility. Here is how: Switch your words, + From ‘Dilemma' to 'Opportunity' + From 'Problem' to 'Challenge' + From 'Cannot' to 'Haven't' + From 'Should' to 'Want' + From ‘Must' to 'Desire' So, now you see, how the right choice of words induces a massive mindset shift. That is how easy it is. Many individuals believe they need to conquer monumental obstacles to bring about a change in mindset. Absolutely not. All it takes is incorporating small changes, and you will witness the grander perspective unfold right before your eyes. Believe me, the new outlook will always be positive and promising! To bring about an astounding change in your mindset, Book a Free Discovery Call. https://lnkd.in/deAk4ecE

🛑 **Stop Creating Problems That Aren't Even There!** 🌟 Sometimes, our minds can overcomplicate situations, leading us to see problems that don't actually exist. Here's why it's essential to focus on reality and not let imaginary issues derail your progress: **1. **The Power of Perception:** - **Insight:** Our thoughts can often create unnecessary problems, leading to stress and anxiety over things that aren't real. 🌀 - **Impact:** This mindset shift can drain your energy, divert your focus, and hinder your ability to make clear decisions. 🌫️ **2. **Practical Tips to Avoid Overthinking:** - **Stay Grounded:** Focus on facts, not fears. Break down situations to understand what's truly happening versus what you imagine. 🌱 - **Question Your Thoughts:** When a problem arises in your mind, ask yourself, "Is this a real issue, or am I creating it?" 🧠 - **Take Action:** Focus on actionable steps rather than dwelling on potential problems. Move forward with confidence. 🚀 **3. **Benefits of a Positive Mindset:** - **Increased Clarity:** By eliminating imaginary problems, you gain a clearer perspective on real challenges and solutions. 🔍 - **Reduced Stress:** Letting go of non-existent problems leads to a more peaceful and productive mindset. 🌿 - **Improved Decision-Making:** A clear mind makes better decisions, leading to more successful outcomes. 🎯 **🌟 Embrace Simplicity:** - **Shift your focus** from imaginary problems to real opportunities. - **Cultivate a mindset** of clarity and action, not overthinking. **How do you keep your mind focused on what truly matters?** Share your thoughts in the comments and follow for more tips on mindset and productivity! #Mindset #Productivity #MentalWellbeing #Overthinking #Focus #Clarity #DecisionMaking #PersonalGrowth #ProfessionalDevelopment #Success"

I used to ruminate - a lot. I would find myself in negative thought spirals and couldn't get out. Fortunately, I learned skills to help me understand why this happens and learned techniques to help me break the cycle. In my latest blog, I talk about how negative self-talk can be debilitating, causing us to question our abilities and stall our progress. The blog aims to help you identify and overcome negative thought spirals, build self-confidence, shift your mindset, and take proactive steps toward your goals. Here are the three key points: 1. Boost your confidence. Confidence is built, not born. Trust yourself by reflecting on your past accomplishments. Accept that experiencing any emotion, including failure, won't harm you. Embrace your worthiness with positive affirmations like "I am committed to my results" and "Failure is just one more step to success." 2. Shift your mindset. Accept your negative emotions and focus on what you can control. Make a list of worries, identify what you can control, and take action on those areas. Practice reframing your mindset to interrupt negative thought patterns. 3. Take (imperfect) action. Overcome the fear of imperfection by taking small steps forward. Acknowledge your fears and proceed anyway. Remember, "Done is better than perfect." I provide specific exercises in the article (link in comments). What works for you to overcome negative thoughts? Share in the comments! #personaldevelopment #growth #mindset

Your mindset influences how you think, feel and behave in any given situation. What type of mindset do you have? #growth #leadershipdevelopment #personalgrowth