The Sleep Series- Tip #3: Smart Lighting Technology. The effects of too much screen time on sleep are well documented, and while you can’t control your guests’ screen time, you can implement smart lighting solutions that improve the guest experience. Sensor-based technology can be used to immediately dim lights when a guest walks into their room to establish a calm environment. But WHY is room lighting important? Our circadian rhythm regulates our body’s physical, mental and behavioral changes. Smart lighting can play a huge role in promoting sleep wellness by mimicking natural lighting patterns and influencing your body’s natural cycles. #SleepTips #SertaHospitality #Hospitalitydesign #SmartLighting #GuestRecoveryRoom #HotelIndustry
