One of the common myths about dance is this statement: " When you go on a starvation or very low-calorie diet, first the body burns up its extra fat and then you start losing muscle." In fact, the opposite is true.... In most cases, the body turns to its alternative source of glucose, which is muscle tissue. You can watch the full version of the video here 👇 https://lnkd.in/d8YY7P73 . #sportsnutrition #dancernutrition #danceinstructor
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How does being overweight affect uric acid levels? It goes hand in hand so let's take a look at it! 🍇 Increased purine intake. 🏋️♂️ Reduced kidney function. 💊 Medication side effects. 🍖 High consumption of red meat. 🌾 Excess intake of alcohol. 💧 Dehydration due to sweat. 🌿 Inflammation in adipose tissue. 🍷 Alcohol metabolism issues. 🍗 Overeating purine-rich foods. 🧖♀️ Poor lifestyle choices. Visit our site, download our app, or DM us for a personalized diet plan with DietnCure! #dietncure #FitnessProgress #BeforeAndAfter #HealthyLiving #FitFam #FitnessMotivation #HealthyLifestyle #FitnessJourney
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Clinical Nutritionist, ISSN Sports Nutritionist, Certified Nutrigenomic Consultant, Emotional Intelligence Trainer , Certified Essential Oil Specialist Team Just for Hearts
Divya, How much weight I can lose in a month??? This is most common question I get asked. And Answer to this question is very subjective, It varies from person to person. But what is more Important is How much Fat% one has. Reducing Fat needs dedication on right nutrition, right exercise and ample amount of Rest. One of classic example of our Premium Patient who has lost 2.2% Body fat in 41 days. #bodyfat #metabolisim #metabolichealth #fatloss #musclegain #sportsnutrition #geneticnutrition #healthylifepro Just For Hearts Tejashree Vadgaonkar Neha Katekar Dr Manisha R Deokar Dr Ravindra L. Kulkarni
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Building a thriving community through fitness | Founder of Wolf Pack Fitness DXB | MSc Sport & Exercise Science & Medicine | Level 3 Certified Personal Trainer
Remember, you can't spot reduce fat, but you CAN enhance hypertrophy in specific areas. Focus on combining hypertrophy training, a protein-rich diet, and consistency to support muscle growth, and watch the transformation! #FitnessTruths #StrengthBuilding #HypertrophyJourney #wolfpackfitnessdxb
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Explore the Semaglutide diet plan with Best Weight Loss Medication. Learn about the weight loss medication and how it can help you achieve your healthy life. #weightlossclinic, #weightlossmedication, #weightlosstreatment, #weightlossclinicinlosangeles https://lnkd.in/g9NRXGS8
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Want to give your vision a boost? 😊 Here are three effective tips to help improve your eyesight: 1. Eat a Vision-Boosting Diet 🥕: Include foods rich in vitamins A, C, and E, and antioxidants like leafy greens, carrots, and fish to support eye health. 2. Exercise Regularly 🏃♂️: Regular physical activity can improve blood flow to the eyes and reduce the risk of eye diseases. 3. Practice Eye Exercises 👀: Try rolling your eyes in circles to help relieve eye strain and improve focus. Which tip would you be most happy to do more often? #privateclinic #londonclinic #londondoctor #londongp #harleystreet
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#Omega3ForBoneHealth Unlocking the Secrets: How Omega-3 Can Improve Your Bone Health! #Omega3ForBoneHealth https://lnkd.in/geDwZwMh "Unlocking the Secrets: How Omega-3 Can Improve Your Bone Health!" – From this blog post, you will discover the lesser-known benefits of omega-3 fatty acids and how incorporating them into your diet can support strong and healthy bones. #Omega3ForBoneHealth, #BoneHealthBoost, #Omega3Secrets, #HealthyBones, #StrongerSkeleton, #NutritionForBones, #BoneStrength, #Omega3Benefits, #BoneHealthMatters, #HealthyLiving, #BoneSupport, #EssentialNutrients, #HealthyHabits, #BoneWellness, #Omega3Power, #StrongBones, #VitalNutrition, #HealthyLifestyle, #BoneHealthTips, #Omega3Supplements, #BoneDensity,
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Discover the latest insights from Dr. Brandon Carlson on optimizing bone health in our latest journal article. Uncover how Vitamin D3, calcium, diet, and lifestyle influence bone strength, and learn strategies to mitigate bone loss, including the use of supplements and managing factors like smoking and exercise. For a deeper understanding of bone health, read the full article: https://ow.ly/5sa250QTbJ5 #BoneHealthOptimization #BoneHealth #Research #SpineHealth
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We emphasize the vital importance of a protein-rich diet in achieving optimal health and well-being, said Greg Lindberg. Protein is a fundamental macronutrient essential for numerous bodily processes, including muscle growth and repair, hormone and enzyme production and the maintenance of a healthy immune system. Emerging research underscores the role of protein in promoting satiety, supporting weight management and sustaining energy levels throughout the day. Learn more: https://lnkd.in/evJVV9Ek #wellness #longevity #aging
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