John shaddock’s Post

Do you have chicken legs? Then try out this killer leg day! 🦵🔥 Make sure to save this video and send it to a friend who might need it! 💪 Your Coach, Leon 🖤 #LegDay #LegWorkout #ChickenLegsNoMore #FitnessGoals #BuildLegs #StrongLegs #WorkoutMotivation #GymLife #FitnessJourney #LegDayChallenge #Squats #LegDayRoutine #FitFam #Gainz #StrengthTraining

This was our 3rd BODYBUILDING BOOT CAMP WORKOUT of the day. REMEMBER, IF you don't pass out, then it ain't a workout‼️💪🏾 #fypage #foryourpage #like #food #love #trending #trending #tbt #tiktok #youtube #toningbyteddy #blowthisup #fyp #video

My 2nd Dance Workout is LIVE!!!! Ready to TRANSFORM YOUR DAY with an energizing dance routine that's sure to GET YOUR HEART PUMPING? 💦💃 Dive into this Latin BURN 🔥 Dance Workout designed to work out your whole body without any breaks! From warming up every joint and muscle to engaging in fast-paced, fun salsa moves, this session promises not just a workout but a blast of fun. 🥳 We'll take you through a blend of moves that will have your hips, legs, arms, and core feeling the burn, all while keeping you smiling and grooving to the beat. 👀 About THIS dance workout: When making this workout, I wanted to find out if we could really have it all 😄:  - a good and thorough warmup (that could actually be a morning workout by itself ☀️) - AND an actual effective FULL-BODY workout without any equipment (💪) - AND a Latin dance class with a mix of styles: salsa, reggaeton, merengue, and cumbia (💃🏼) - AND get the fat-burning effects while being able to go on with NO BREAKS 🚀 - AND a feel-good full-body stretch ✨ - AND all of this in under 30 minutes 🫣 And...our experiment might have succeded 👩🏼🔬 #danceworkout #latinburn #youtubeworkoutvideo #homeworkout #fullbodyworkout

Blow up your back 🦇 D-handle row really good for isolating that latt. It’s important to train your latt as this will give you that Dorito shape. #BackWorkout #LatsOnFire #DoritoShape #FitnessGoals #GymLife #WorkoutMotivation #FitnessJourney #StrengthTraining #Bodybuilding #BackDay

Is this the BEST booty workout?! . In this video I give insight to a video posted by @pairofplumbs where she shows her awesome glute training routine! . If you want to grow a booty and get toned DM me “Transform” . #abarcafitness #trainernj #personaltrainernj #personaltrainingnj #glutesworkout #glutes #glutegrowth #personaltrainer

Intensive butt enhancement - it will help you to get the booty of your dreams! Powerful formula will firm, plump, and lift your buttocks to give you a real peachy-like bum. No more flat butt! it will improve the look of your booty, hips, and thighs with ease. Use it alone or combine with workouts. #OrganicPlantHipLiftUpCream #HipLiftUpCream #Buttliftcream #brazilianbutt

Be patient, do your thing & stay on it. Your turn will come. #mannyfitness #workoutanywhereanytime #StarsEverywhere #fitnessmotivation #gymlifestyle #personaltrainer #muscle #muscleandfitness #beastmode

One of my favorite things is discovering unexpected value, and I've got something great for you! Check out our FREE YouTube modern partner dance coaching sessions by DanceSystems. They're designed for your enjoyment, fun, and learning pleasure. Dive in and start dancing today! @dancesystems #learnmodernpartnerdance #firstdancecoaching #weddingdancecoaching #danceforwellbeing

Often we come across such situations where we cannot get a wider view of things going on in life. Everything seems to have gone haywire. So, as the video short suggests - when the bigger things look like they are spinning out of control, we can get back to our senses by cherishing those little ones that we find nearby. The little but important can provide a powerful anchor 😉😊. #FocusOnWhatMatters #Mindfulness #InnerPeace #StayGrounded #Resilience #SelfCare #MentalWellbeing #SmallJoys #PositiveMindset #MindfulLiving #InnerCalm #StayGrounded #SelfCare #MentalWellbeing #PositiveEnergy

As the world changes and as harsh as it sounds, don’t get left behind with people going no where 👌🏼 Never go backwards 🙏🏼 Be Epic on rezaeisa.com ®️ #personaldevelopment #fitnessenthusiasts #fitnessideas #fitspirations #fitnessgrind #fitnessinstagram #fittransformation #fitnessmindset #fitnesspassion #fitfluencer 🎧