Medicine today often falls short of fully preparing our bodies to handle stress and optimizing performance. This can leave us vulnerable to a range of physical challenges, chronic illnesses, and mental health struggles, ultimately limiting our full health potential. While maintaining a solid foundation in conventional practices, enhanced medicine introduces a forward-thinking approach with a focus on optimizing physiological and biological systems for improved overall health: 1. Physical Exercise: Strengthens resilience and enhances bodily systems. 2. Nutrition, Diet, and Fasting: Promotes cellular health and supports body resilience through strategic dietary planning. 3. The Immune System: Plays a critical role in defending against pathogens and managing chronic conditions. 4. Hyperbaric Oxygen Therapy (HBOT): Employs hypoxia-mimicking techniques to boost mitochondrial function and accelerate tissue repair. 5. Mental Perception and Resilience: Addresses how we mentally handle stress, underlining the crucial role of mental health in overall well-being. By focusing on these disciplines, we can achieve comprehensive health optimization. #EnhancedMedicine #HealthOptimization #Hormesis #PhysicalExercise #IntermittentFasting #HBOT #MentalResilience
Dafna Napchi
4mo
Optimizing your health is the new luxury
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4moShai Efrati, MD - do you have patients take Vitamin C or other antioxidants prior to treatment? https://pubmed.ncbi.nlm.nih.gov/12015162/#:~:text=in%20guinea%20pigs-,Vitamin%20C%20prevents%20hyperbaric%20oxygen%2Dinduced%20growth%20retardation%20and%20lipid,J%20Nutr%20Biochem.