Sharon A. Costianes, GCFP’s Post

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✨Founder + Creative Director of Flight Performing Arts & Highly-Renowned Holistic Voice Teacher and Speaking Coach✨

How often are you dancing? Studies are coming out that show dancing can immensely help us manage our stress and regulate our nervous systems more than anything else. So this is my invitation to you to get out there and shake your ass! 💃 . . . #somaticmovement #performingarts #performingartsschool #onlinevocalcoach #voicecoach #vocaltraining #voicetherapy #feldenkraisonline #voiceteacher #nervoussystemregulation

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