Sheryl Dutton’s Post

Happy National Women's Month! Here's a remix, or rather a complete post from yesterday. Now you'll get connected to the actual blog post and a full reintroduction. The DAWN Counseling Services is dedicated to caring for the emotional, spiritual and vocational needs of women. The DAWN is on a mission to help marginalized women leaders eradicate their versions of Imposter Syndrome, whether it be vocational, social or spiritual, and embrace a life of joy, confidence and aligned action. Where do you struggle with Imposter Syndrome in your day to day life? What masks are you wearing? When you visit The DAWN, you'll find resources to support you in leaving this brand of veil wearing behind. Check out the first blog post of this month on rest. Rest is a vital tool towards re-evaluating and restoring your emotional state. I invite you to use the tips in this blog to integrate rest into each day, to create time to monitor your thoughts, behaviors and emotions, and find ease on the other side of some deep breathing. ~Wishing you blessings! Check out my blog post https://wix.to/voEBziE #newblogpost

Accepting members! Women's process group for adult women in Georgia who are struggling with anxiety, stress, and overwhelm. Bi-weekly virtual group, $67/session. Reach out to join! mmalone@rosebudpsychotherapy.com Together we’ll learn skills and techniques - to manage your overwhelm, - to live the life you want to live (not the life society says you need to live), - to not hold in all those painful emotions that lead to meltdowns and self-destructing, - to actually prioritize self-care, - to learn healthy boundaries, and - to disrupt the cycles that keep you stuck and unhappy.

My first blog on the Rites of Passages we transition through as women throughout our lives. I share in this blog why it is important to not only learn about these transitions and heal any trauma, I also share why this work is important to pass onto your little girls and teenagers. If you have been feeling burnt out and overly stressed this article and video might interest you. You can also view a video I created on Youtube: https://lnkd.in/g6y-_qvF

When men find themselves opening up they also usually find themselves in this cycle. Both men and women are subject to societal expectations that have handicapped us from being emotionally aware people. 👉fortunately though this cycle can be broken for both men and women to dive deeper, click the link below to watch the free MasterClass or to join the Betterman membership 🙏🏽🙌🏽 https://buff.ly/3wnHxXx #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #menmatter #divinemasculine #relationshiptips #menscoach #funnyvideos

🌿 Unlocking InnHer Wisdom 🌿 For many women navigating the complexities of the mother wound, people-pleasing becomes second nature. Yet, beneath the layers of this safety strategy lies a profound wellspring of untapped innher wisdom. In our journey to heal and thrive, it's essential to recognize the transformative power of reconnecting with our intuition—the guiding light we may have yearned for in our mother-daughter relationships. While maternal guidance may have been lacking, within each of us resides a well of innate knowing waiting to be unearthed. Embrace this moment as an opportunity to cultivate a deeper connection with your inhertuition. Listen closely to the whispers of your intuition, for it holds the key to unlocking your true path and reclaiming your authentic voice. Together, let's embark on a journey of self-discovery and empowerment, honoring the wisdom that resides within each of us by joining my Facebook group, ‘Wounded Mother Liberated Daughter.’ Comment “group” below or follow the link in my bio to join. 💫

Feeling a mix of emotions as your child heads off to college or uni ? It's perfectly normal! 🎓💜 Many women experience a range of feelings from pride and excitement to loss and uncertainty. Remember, you're not alone! Let's navigate this new chapter together. What are you most excited or worried about as your child starts this new journey? Comment below👇

SAVE THE DATE 📅 🌟 Embrace your journey of self-discovery with me! 🌟 This workshop is for the resilient women who’ve worn many hats, yet lost sight of their true identity along the way. It’s time to reclaim your value, set healthy boundaries, and pave a path to empowerment 🔥🙌🏼 Whether you’ve faced trauma, seek growth in relationships, business, or life overall, this is your opportunity to thrive again. 💪 CLICK THE LINK BELOW & IN BIO TO REGISTER 🔗 https://lnkd.in/en3UTwKf

I can help you avoid burnout. I can help you be more successful BY leveraging the gifts of your feminine being that are often ignored or discounted. One of the reason why so many women burn out is because they are pursuing success in a way that is out of alignment with their true nature. Join me tomorrow for a real conversation on feminine success and burnout... Are you ready? Let's talk! We go live tomorrow at 12noon EST!

📚 Garrison Keillor's "Lake Wobegon Days" paints a charming picture of a fictional town where “all the women are strong, all the men are good-looking, and all the children are above average.” 🌟 While this quaint setting is imaginary, it reflects our contemporary view of reality. Don’t we all believe that our kids surpass expectations? Tread carefully if you dare to suggest otherwise to a proud parent! 🧠 Curious about why we're inclined towards such inflated self-perceptions? Dive into this blog post exploring overconfidence in decision-making. It provides insights into how our minds create these narratives. https://lnkd.in/dim8kUci #LakeWobegon #Overconfidence #ParentingPerception #SelfInflation #DecisionMaking

You might have read about the Woman Elevated community, yet not quite sure how it might align for you. It's an online gathering space where like-minded women explore the invisible forces that impact your decisions and business growth are brought to light, so that each woman navigates through them, welcoming in more joy and abundance into their lives. The truth about what holds us back from actually having it all can be intertwined with our family history and a disconnect from our feminine energy. We blend that with the practical magic to grow your business and elevate your life. We get it. Sometimes it's hard to know if something is a fit until you've experienced it for yourself. So, if you're drawn to know what Woman Elevated is all about, just like trying out a new recipe, sometimes you need to experience it firsthand before deciding if it's right for you. So here's the exciting part: From April 8th to 11th, we're offering you the chance to sample Woman Elevated—for free. Sign up now: https://lnkd.in/euzpkBdX Yep, you heard that right—no cost, no commitment. And if you find that it resonates with you, you'll have the option to join us each month as your guide to welcoming in more of what you choose. And if it's not quite your cup of tea, that's okay too. You'll still walk away with a taste of something new and valuable. Sign up for the free trial here: https://lnkd.in/euzpkBdX And we'll see you on Monday, April 8th!