Shiftlogic.io’s Post

#IWillListen 2023: Day 22 of 51 8 miles for the state of #Virginia Since 2019 we’ve spent the last 51 days of the year reflecting on the mission of First Help. #BetterByFriday thought: If we can spiral out of control, I believe we can spiral purselves back into a state of stability and control. Will you walk with me? https://lnkd.in/gfaXGBAs #RANGEofResilience | #ResponderReadiness | #BetterByFriday | #ComprehensiveFitness | #growthmindset

Remember, #time is the greatest #healer. Every challenge, pain, or struggle will soften with time. #Trust the process, for with #patience, the wounds of today will transform into the #wisdom of tomorrow. Let time guide your #soul towards #peace and understanding. #bkitwing #brahmakumaris

May your May be #Meaningful, #Mentionable, and #Manageable. Let's be more in the #Moment this #May. Who you are and what you do makes #momentsmatter for so many. ♡ Traditions Health #Hospice #Compassion #MakeMomentsMatter Click 👇 https://lnkd.in/gntQfY5K

Whether you’re dealing with acute pain, chronic discomfort, or want to build healthy habits that improve your mobility, your Virtual Physical Care Program, powered by Sword, can help anytime, anywhere. #Highmark #HighmarkHealth #VirtualPhysicalCare #BecauseLife #Sword

The best way to start 2024 is with A SOLID MORNING ROUTINE. Part of mine that I've found to always improve performance is getting my heart rate up first thing in the morning (but not too high). This increases oxygen and blood flow, which boosts cognition and energy levels. Check out my YouTube video below: #2024 #newyear #newyearnewyou #FitnessGoals2024 #HealthyLiving #StepByStepProgress #SmartFitness #ResistanceBandsWorkout #nycpersonaltrainer #KetoneSupplements #PersonalizedNutrition #Foundational4Tests #BodyDiagnostics #NoMoreGuesswork #Personaltraining #FitnessJourney #FitnessCompass #AchieveYourGoals #WorkoutSmarternotharder #FitnessMotivation #HealthTransformation #StayDedicated #FitnessTips #NewYearsResolution #FitnessExpert #TransformYourBody #HealthAndWellnessJourney

@michaelfranzese_ Shut up! You make the best deals when you are underestimated. Is it better to say less? #michaelfranzese 🎥 @thediaryofaceopodcast

Your glutathione levels decrease at an average of 10% each decade after the age of 25. As Glutathione levels decline your body pays the price! * Increased vulnerability to more than 70 major diseases * Weakened immune system * Accelerated aging * Increased cellular inflammation * Increase in muscle and joint discomfort * Increased fatigue * Reduced athletic performance * Slower recovery from exercise * Reduced mental focus and clarity * Toxicity build up IT'S BEEN SHOWN THAT HEALTHY PEOPLE HAVE HIGHER LEVELS OF GLUTATHIONE #miraclemolecule #MasterAntiOxidant #detox #health #oxidativestress #cellsprotection #detoxification #reducinginflammation #fightingtoxins #antiaging #HealthyAging #musclemass #athleticperformance #athlete https://lnkd.in/dNaGxF-s

Say goodbye to period pain and hello to comfort! Let's discover some simple strategies to get relief from the painful cramps during periods. Here are some hacks that can be your ally through it all. #theritva #periodhacks #periods #menstruation #bleedwithpride

Slow and steady lunges - building the burn and gaining strength throughout the lower body. The lunges are no joke! 🔥 #truemovementmethod #truemovementplatform #truemovement #restoreposture #increasemobility #enhanceperformance

When #Thyroid Messes With S3x Life: A Guide to Healthy S3x Life Read full article : https://lnkd.in/gctUecHi Call: +919335649999 or visit drskjain.com #DrSKJain #DrSaranshJain #BurlingtonClinic #Lucknow #DrSaransh #India #News18 #ThyroidDay