#YogaDay is coming, you will do 1 session and that's it ❌ Look, one-off single office Yoga session is good for Yoga Day buzz 🤳🏾 but with dull response, unlikely to bring lasting impact. There will be scheduling conflicts and you'll probably drag your employees to attend the Yoga day session 🤷🏾 Obviously the fleeting impact will be limited AND expensive 💸 considering their long-term value. Let's try a new perspective - a new way to celebrate Yoga Day 🧘🏾 Include Yoga into your daily life without distrubing our office hours 👨🏾💻 or adjusting your hectic responsibilities. Introducing #corporateyoga "MEDITATION & PRANAYAMA COURSE" for the #employees with Lifetime Access, so that every employee benefits from Yoga at their own pace and comfort, forever! The best part? You will also get an additional Live Yoga session (online/offline) and lifetime community support! Let's connect to book your session +91 701 1971 453
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Today, on International Yoga Day, let's celebrate the power of this ancient practice to unite minds, bodies, and spirits. 🧘♂️🧘♀️ Yoga is not just a form of exercise; it's a holistic approach to well-being that promotes physical health, mental clarity, and emotional balance. In the fast-paced world of work, taking a moment for yoga can significantly improve productivity, reduce stress, and enhance overall job satisfaction. The theme for this year's International Yoga Day is "Yoga for Humanity," highlighting the importance of community and interconnectedness. Let's embrace this theme by encouraging yoga in our workplaces and communities, fostering a culture of wellness and support. Whether you're a seasoned yogi or a beginner, I invite you to share your experiences with yoga in the comments below. How has yoga impacted your professional life? What are your favourite poses for stress relief or focus? #InternationalYogaDay #YogaDay #YogaAtWork #WorkplaceWellness #YogaForHumanity
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Did you know that practising yoga in teams can significantly boost team cohesion and productivity? Whether you're planning a corporate team-building event or simply looking to strengthen your team's bond, yoga offers incredible benefits. Team yoga sessions foster a sense of unity and cooperation among team members, helping to build trust and empathy. By synchronizing movements and breath, participants learn to communicate effectively and support each other both on and off the mat. Additionally, yoga enhances overall well-being by reducing stress and promoting mindfulness, which is crucial for a positive work environment. Imagine your team feeling rejuvenated and focused after a calming yoga session together! Ready to experience the transformative power of team yoga? 🧘♀️ Visit the link in the bio to explore how we can tailor a yoga event that suits your team's needs perfectly. #TeamBuilding #CorporateWellness #StartupLife #SmallTeamSuccess #YogaForTeams
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20+ Years in Hospitality | Enhancing Dining Experiences with Expertise & Passion Director Of Operations at Gastronomica ME - KWT-KSA-UAE-QTR-BHR-OMN
🧘♂️ Embrace the Power of power of Yoga 🧘♂️ I started this journey when COVID started and we were forced to sit home 🏠 it was a self taught practice 🙏 watching YouTube & documentaries. How Discipline and Motivation Can Transform Your Life 🌟 🔹 Discipline Through Practice: Yoga teaches us the importance of consistency and dedication. Just like mastering a pose, achieving our goals requires discipline and commitment. 🔹 Cultivating Inner Motivation: Yoga taps into our inner drive, helping us stay motivated even when faced with challenges. 🔹 Mind-Body Connection: By synchronizing breath with movement, yoga fosters a deeper connection between mind and body. 🔹 Holistic Wellness: Beyond physical exercise, yoga promotes holistic well-being, including mental clarity and emotional balance. 🔹 Transferable Skills: The discipline and motivation cultivated through yoga extend far beyond the mat, positively impacting our professional and personal lives. Step onto your mat and unlock your full potential. #Yoga #Discipline #Motivation #WellnessJourney 🌿💪
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Why Corporate Yoga? 👩🏻💻🧘🏻♀️ - By taking short breaks to practice yoga, employees can recharge their energy levels, clear their minds and improve their productivity and efficiency at work. - Regular practice of seated yoga can release endorphins, the “feel-good” hormones, which can uplift mood and boost morale. This contributes to a positive work environment and improve relationships among colleagues. - Seated yoga involves asanas, pranayama and meditation, which can improve mental clarity. It can help reduce mental fatigue, increase mental alertness, and improve decision-making abilities. Share this with your colleagues and encourage your employer’s to introduce yoga at workplace 👩🏻💻🧘🏻 #corporateevents #corporateyoga #employeewellbeing #yogaatwork
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Dedicated Customer Care Executive - Teleperformance | MBA Finance | Ex HR Intern - Asiana Times
🌟 Embracing Wellness on International Yoga Day 🧘♂️ On this International Yoga Day, I celebrate the profound impact yoga has had on my life, especially as a working professional navigating long hours at my corporate desk. Yoga isn't just a physical exercise; it's a holistic journey towards mental clarity and physical well-being. Amidst hectic schedules and prolonged sitting, yoga has been my sanctuary. It has not only eased my physical discomfort but also sharpened my focus and enhanced productivity. Through regular practice, I've discovered how yoga stretches and poses alleviate stiffness and tension, promoting flexibility and better posture. More importantly, the breathing techniques and meditation have provided a much-needed mental reset, fostering resilience and reducing stress levels. As we mark this day dedicated to yoga, let's recognize its power to nurture both body and mind. Whether it's a brief morning flow or a calming evening practice, integrating yoga into our lives brings harmony and vitality. Let's continue to embrace this ancient practice that transcends borders and cultures, promoting wellness and unity worldwide. Happy International Yoga Day! 🙏 #InternationalYogaDay #YogaForWellness #MindBodyBalance
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Are you thriving or surviving? We all need to thrive, and it's time to figure out what will make that so. Employers? If you don't have happy faces that reflect inner balance- as you see below - Something is missing. It's time to check this out.
😀 The Office Yoga helps companies build resilient and thriving teams through engaging and fun corporate yoga programs. ✔ Our programs offer flexible options to suit your company's needs. ✔ The benefits of our corporate yoga programs extend beyond the individual: ✔ Yoga fosters teamwork and strengthens relationships within the team. ✔ It also promotes creativity and helps teams approach challenges with a fresh perspective. ✔ A healthier workforce leads to fewer sick days and lower healthcare costs. The Office Yoga is committed to helping your team thrive. Visit our website, www.theofficeyoga.com for more information. Binod Singh vikram chaturvedi #yoga #corporate #mentalhealth #wellbeing
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I was a marketing executive, now I share yoga and wellness with others through in person and online classes, events and retreats. PiaYogaOnline.com
There are many benefits to offering a wellness program to your employees. These include a boost in productivity, a decrease in absenteeism, increased engagement, and many others.
Testimonial from a Corporate Yoga Event: “Thank you, Pia, for a fantastic sunset yoga session! Your professionalism, grace and engagement throughout the class was second to none. Our group had a very relaxing and enjoyable time, hope you enjoyed it as much as we all did! Thank you again!” There are many benefits to offering a wellness program to your employees. These include a boost in productivity, a decrease in absenteeism, increased engagement, and many others. Corporate yoga classes can be held indoors, outdoors and even online. Contact me! #corporateyoga #corporateevents #miami
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Aerial Yoga Teacher | Choreographer | belly dance| Yoga Teacher |social media professional
Ever wonder why yoga is a big deal for corporates? Isn't yoga for everyone? Why does corporate yoga get so much attention? Yoga helps reduce back pain and prevents issues like carpal tunnel syndrome and repetitive strain injuries (RSIs), common in office jobs. Long hours at a desk often cause these problems. That's why yoga should be part of their routine. It adds great value to those 12 to 15-hours Hence ,it's the best way to boost health and productivity, making it perfect for corporate life.
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Supporting employees to overcome mental and physical stress and increase performance though a combination of mindfulness, yoga and positive psychology
Feeling stiff or stressed at your desk? 🧘♀️ Try our Desk-Based Yoga sessions! At Mindful Impact, we bring yoga to your workspace to help you loosen up, clear your mind, and boost productivity. Perfect for busy professionals. DM us to bring Mindful Yoga to your office! or try it for yourself first, Wellbeing Wednesday - Desk based yoga Tickets, Multiple Dates | Eventbrite #DeskYoga #WorkplaceWellness #HealthyLiving
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Helping Founder & Leaders identify signs of burnout and recover ll Mindfulness Coach ll Workshop Facilitator ll Speaker ll Founder @ healingtogether.in
This Yoga Day Evoke the Goddess within you With a guided desk yoga session where we not only practice together but also explore simple yet powerful daily practices that can have a profound impact on our wellbeing. Let's connect to explore the ways in which you can incorporate these initiatives at your workplace. #internationalyogaday #yogaday #deskyoga #wellness #breathwork #employeewellness
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