Shilpa Shah SAP Hana Certified’s Post

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Strategic Balance Leader| Cross Functional| Global Clients||Cost Optimization| Focused on Transformation and End to End Delivery of Application Solution for Enterprises

Mindfulness and Productivity We leaders find it difficult to be focused and be productive after long break. Let us understand, how we can be mindful and be productive in our day today life and be aware of our thoughts, and have work life balance. Benefits of Mindfulness 1.Improved Focus Mindfulness can enhance focus and concentration, leading to increased productivity. 2.Stress Management Reducing stress levels through mindfulness can lead to better decision-making and problem-solving abilities. 3.Work-Life Balance Practicing mindfulness can help individuals create a healthier balance between work and personal life. Few techniques of Mindfulness 1.Deep Breathing Exercises 2. Pranayam 3. Vipassana Meditation 4.Mindful Walking 5. Talking slowly 6. Eating Slowly 7.Guided Visualization

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Shilpa Shah SAP Hana Certified

Strategic Balance Leader| Cross Functional| Global Clients||Cost Optimization| Focused on Transformation and End to End Delivery of Application Solution for Enterprises

8mo

Thanks Vikkee

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Shilpa Shah SAP Hana Certified

Strategic Balance Leader| Cross Functional| Global Clients||Cost Optimization| Focused on Transformation and End to End Delivery of Application Solution for Enterprises

8mo

Thanks Balnath

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Shilpa Shah SAP Hana Certified

Strategic Balance Leader| Cross Functional| Global Clients||Cost Optimization| Focused on Transformation and End to End Delivery of Application Solution for Enterprises

8mo

Thanks Shashi

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Shilpa Shah SAP Hana Certified

Strategic Balance Leader| Cross Functional| Global Clients||Cost Optimization| Focused on Transformation and End to End Delivery of Application Solution for Enterprises

8mo

Thanks Suddher

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Shilpa Shah SAP Hana Certified

Strategic Balance Leader| Cross Functional| Global Clients||Cost Optimization| Focused on Transformation and End to End Delivery of Application Solution for Enterprises

8mo

Thanks Nirupama

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Nirupama Vyas 💚

I help Working Women launch Entrepreneurship by Counselling |TEDx Speaker | 3X Linkedin Top Voice In Branding & Sales Prospecting| Ex- Cop ▶️ Entrepreneurship Mindset▶️Entrepreneurship Skills 🚀

8mo

Great insights on mindfulness and productivity! It's crucial for leaders to prioritize mental well-being to enhance focus, manage stress, and achieve a healthy work-life balance. Shilpa Shah SAP Hana Certified

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