Simon Fennell’s Post

Today we have registered new international domain thankscoachapp.com, moved landing page there and added our team on the website as well. Working on early bird registration now. #stepbystep #thankscoach #training #staytuned #running #runners #run #bikelife #bike #swimming #swim #cycling #swimming #powertraining #freetraining #landingpage

This is what i call the ideal office. I go there some Sundays like today to meet interesting people and have fun conversations to-devise strategies for disrupting more or less everything known, over coffee. And for : A run. A swim or sup. or a bike ride. What is your ideal office? #conversations #running #cycling #swimming #coffee

Beat the Heat and Boost Your Fun: Transform Your Summer Run with These 5 Essential Tips! #vadodara #VadodaraMarathon #11thEdition #marathon #runningmotivation #internationalmarathon #summerrun #summer #beattheheat #runningtips #run #running #runningcommunity #runnersofinstagram

Loaded carries are simple in their design but offer a great deal of benefits, developing strength, stability, athleticism and injury prevention More specifically they are a great way of developing more structural integrity to our major joint structures - lower back, knees, shoulders, hips & ankles The TUT (time under tension) allows us the opportunity to stress the entire body as a whole, while we are carrying heavier loads briefly, or moderate loads for prolonged periods of time, both of can create structural loading and stressors for growth We always say at SFE that we aren’t so much preparing you for the 1st half of your effort or event, we are training for the 2nd half! Do you have the deep level of S&C in your body to go the distance? Are you resilient enough in your physiology to hold those strong positions and postures towards the back end of your races or events? #strengthforendurance #ultra #trailmarathon #trailrunning #skiing #ski #run #running #cycling #hiking #climbing #training #core #corestrength #strengthandconditioning

Did you know? Before major competitions, swimmers go through a "tapering" phase where training intensity is dramatically reduced to allow the body to reach peak conditions. Prepare effectively with SwimMirror. Visit www.SwimMirror.com for more information. #SwimTraining #Tapering #SwimMirror #PeakCondition #SwimBetter

Just 20 minutes until the race kicks off! 🏃♂️ How do you stay calm before a big race? Any last-minute tips? #Ultra #Running #Run #Marathon #UltraTrail #Trailrunning #Insane #Ultramarathon #mozart100

Works for athletes - works for coaches! This is the main concept of #ThanksCoachApp  More details coming soon  #thankscoach #training #staytuned #running #runners #run #bikelife #bike #swimming #swim #cycling #swimming #powertraining #freetraining

Every run is a step closer to greatness. 3 in 1 Under Desk Treadmill:https://buff.ly/46SHsHu #Runners #running #HccSport#HomeWorkout #HealthyLiving#Endurance #Marathon #triathlon#hardlopen

Track & Field will be here faster than you know. Be sure to swing into @sportsconnectionutah to get the best selection in track shoes before your size runs out! They have things for all spring sports so swing by to see how that can help your family get geared up for sports without the crazy cost. #sportsconnectionutah #trackandfield #Herriman #running #sports

When you've just completed a 100 miles ultramarathon and you still got the moves like Jagger (but probably a lot more wobbly 😂) foot flexibility chat with Gary #Ultramarathon #Running #FeetGoals #runners #marathon #flexible #feet #marathonlife #runnersoftiktok #flexiblefeet #flexiblefeet #100miles #runnerproblems #runningtips #strengthtraining #feethealth