Simple Health by Dr. Holly Donahue’s Post

🌿 Embrace the Power of Your Inner Healing with Dr. Donahue🌿 Deep in the heart and your inner being, healing begins. It’s more than just a philosophy—it’s the core of my practice and my passion. Every day, I am privileged to act as ‘docere’, a doctor as teacher, guiding my patients through their unique journeys toward wellness, deeply rooted in the healing power of nature. Each of you is wonderfully unique, from the beating of your heart to the intricacies of your genetic makeup. Remember, true healing starts from within. It’s often the symptoms that prompt you to seek support with a professional—whether it’s feeling less than your best self, dealing with persistent headaches, joint pains, or abdominal discomfort. These are your body’s messages, urging you to live differently.I love to meet you right where you are and help elevate your health to new heights. Together, we can expand your well-being so you can live the healthiest, fullest version of yourself.💫 When you are vibrationally and energetically aligned with your true self, you can achieve immense growth in all areas of your life. Don’t let low energy or fatigue hold you back from doing what you love. God has imbued you with all you need to thrive—it’s how you nurture and show up for yourself that transforms your well-being. Let’s walk this healing path together, following the principle of ‘primum non nocere’, first do no harm, to lead your body to healing. If you’re ready to start your journey, DM me ‘𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗛𝗲𝗮𝗹𝘁𝗵’ to connect directly. Let’s uplift your health, so you can lead and live without limits. 🌿 #NaturalHealing #WellnessJourney #HealthTransformation #LeadWithHeart #DrHollyDonahue

I wanted to share my personal journey to holistic healing because it's been a game-changer in my life. For a whole decade, I battled anxiety, depression, insomnia, IBS-C, and even faced the terrifying prospect of going blind. I sought relief through pharmaceuticals, and countless doctor visits, but no answers were found. Then, I discovered the incredible world of holistic healing and plant medicines. These gifts from nature became my allies on the path to recovery, offering profound benefits for my mental, emotional, and spiritual well-being. Holistic healing allowed me to address the root causes of my struggles, leading to a balanced and harmonious life I had never thought possible. Mind-Body Connection: Holistic healing recognizes the interconnectedness of mind, body, and spirit, fostering a holistic approach to health. Natural Solutions: Plant medicines provide gentle, sustainable alternatives, addressing the root causes rather than just symptoms. Empowerment: Holistic healing empowers you to take an active role in your well-being, promoting self-awareness and self-care. Harmony: Achieve balance and harmony in your life by embracing holistic practices that support your overall health. If my journey resonates with you or someone you know, I invite you to take the next step toward holistic healing. Let's embark on a journey to well-being together! Book a call with me, and let's explore how I can help you or someone you care about heal and thrive. Your well-being is worth the investment! #HolisticHealing #PlantMedicine #WellnessJourney #MindBodySpirit #HealingFromWithin #SelfCare #TransformationTuesday #BookACall #WellnessWarrior

Slowness and patience is required for HEALING and any kind of lasting CHANGE. The more frustrated we get at our selves, our process, our bodies, the LONGER it takes to: 😊 Feel better 🌱 Activate healing cycles in our body 🌀 Connect to the organic blueprint of health and wellness that is underneath all of our patterns and imprints When we are working to shift patterns and behaviors that have been dominating how we show up, heal big emotions from past upsetting experiences, or thaw parts of ourselves stuck in freeze and shutdown, it is essential to remember that THIS TAKES TIME. When we are in expressions of pain, chronic illness, challenging emotions, etc., it can be easy to feel stuck or overwhelmed by the reality of being in a body in discomfort. However, meeting ourselves where we are at, creating space for ourselves to be in the present expression of what’s here (the pain, emotion, sensation, etc) is the medicine for allowing the cycle to express and then… complete. Our body has amazing healing capabilities AND slowness is REQUIRED to activate these potentials. How can you invite in some patience for yourself and your body today? If you are looking for some support as you navigate any aspect of your healing journey, I invite you to reach out. I have in-person and virtual offerings to create big space and containment for your process. Send me a DM or visit 👇 www.saravatore.com #patience #slowness #healing #bodywisdom

🌿Embracing Holistic Healing: Nurturing Well-Being Through Emotional Alignment🌿 As a holistic healer with a commitment to overall well-being, I offer an alternative approach to health that does not rely on medication. At 61 years old, I have dedicated myself to understanding the root causes of desires and ailments, seeking to address them through emotional alignment and the removal of underlying factors contributing to disease. In my practice, I prioritize exploring the emotional and spiritual aspects of health, using techniques aimed at promoting balance and inner harmony. Instead of prescribing medication, I focus on guiding individuals towards holistic healing, harnessing the power of emotional release and alignment to support the body's natural ability to heal itself. Through this approach, I encourage individuals to embark on a journey of self-discovery and empowerment, aiming to facilitate lasting changes that nurture overall health and well-being. I say no to process food, no alcohol no sugars, no salt, no frozen food or can. instead fresh vegetables, fruits, fresh green juices home made, water, water. hot 100 cacao with cinamon. The biggest key is love yourself, exercise. and fasting. with heartfelt gratitude ✨️ 🙏 Miriam Huizenga 💚 www.seedofkindness.net #HolisticHealing #EmotionalAlignment #InnerHarmony #NaturalHealing #SelfDiscovery #OverallWellBeing

Your Body's Healing Potential: The Power of Parasympathetic State 🌿🧠 Join host April Chavez as she interviews Dr. Patrick Porter about the incredible power of the parasympathetic state. Discover how reaching this rest, digest, and recovery phase can significantly boost your body's natural healing processes. 🧘♂️ Dr. Porter explains why even the best supplements won't work if you're stressed and highlights tools and resources to help you quickly activate this calming state without relying on drugs or alcohol. 🌳✨ Learn how embracing nature, and these fast-track methods can enhance your health and well-being. Follow The Wellness Driven Life Show for more. 💡Learn more from Dr. Porter’s Interview on The Wellness Driven Life Show. The link is in the comments below 👇. #HealingPotential #DrPatrickPorter #AprilChavez #ParasympatheticState #RestDigestRecover #NaturalHealing #StressRelief #WellnessJourney #HealthTips #MindBodyConnection #HolisticHealth #AlternativeMedicine #CalmMind #NatureTherapy #MentalWellbeing #HealthyLiving #NutrientAbsorption #RelaxationTechniques #HealthyHabits #StressManagement #Mindfulness

Take a deep breath and let these words sink in: 'You cannot heal a lifetime of pain overnight. Be patient with yourself.' It's a gentle reminder that healing is not a race but a journey, and it requires patience, self-compassion, and a willingness to embrace the challenges along the way. 1. Practice self-compassion: Today, give yourself the same kindness and understanding you would offer to a dear friend. Acknowledge your struggles without judgment, and remember that you are deserving of love and care, especially during difficult times. 2. Embrace the challenges: Challenges are not roadblocks but opportunities for growth and transformation. Instead of viewing them as obstacles to overcome, embrace them as essential elements of your journey toward healing. Know that it's okay to stumble; it's all part of the process. 3. Reflect on the progress: Take a moment to reflect on how far you've come. Celebrate the small victories, no matter how insignificant they may seem. Whether it's a moment of clarity, a step out of your comfort zone, or a breakthrough in therapy, every step forward is worth acknowledging. And if you're feeling overwhelmed and in need of support on your healing journey, know that you're not alone. Our practice is here to provide compassionate guidance and support. Schedule an appointment with us today to take the next step towards healing and growth. Click the link in the bio or visit https://buff.ly/3FTR2Pk. Your journey to wholeness begins here. #SelfCompassion #EmbraceChallenges #ReflectOnProgress #HealingJourney #Therapy

🌿 Embrace holistic well-being with 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵. Our approach extends beyond physical health to include spiritual faith healing for heart disease. 🌟 Discover the transformative power of faith through these inspiring quotes: 1. Healing begins when the heart is touched by faith. Let your spirit guide you towards health and wholeness." 🌈 2. In the journey to wellness, the harmony of mind, body, and spirit is paramount. Trust in the healing force that transcends medicine." 🙏 3. Faith is the beacon that lights the path to recovery. Nurture your soul, and let it be the guiding light in your health journey." ✨ 4. A healthy heart is not just a physical state; it's a state of profound spiritual well-being. Let faith be your ally in this healing quest." 💖 5. Believe in the incredible power of your body to heal, guided by the unwavering strength of your spirit. Embrace faith for a heart full of vitality." 🌻 At Everything Health, we understand that true wellness goes beyond prescriptions. Join us on this spiritual journey towards heart health, and let faith be your steadfast companion. 🌿💕 📞 Contact us today to embark on a holistic health journey that integrates the best of medical science and spiritual faith healing. Your heart deserves the utmost care, and we are here to guide you every step of the way. 💓 Book Now: https://shorturl.at/afkyO #EverythingHealth #HeartWellness #FaithHealing #HolisticHealth #HolisticWellbeing #HeartHealth #WellnessJourney

Nice share by Saify Saraiya "Realize the Actual Cause of Dis-Ease!" Do you know that a compromised mind manifests as disease in our body? When we act against our conscience, we lose ease and pave the way for dis-ease. Let us reflect on our actions: - Are we compromising our values for fame, position, or influence? - Are we ignoring our inner voice and doing something that doesn't align with our true self? To reverse dis-ease, ask yourself: - What wrong am I doing to lose ease? - What can I do now to regain my inner peace and purity? Take a step towards healing: - Let go of the need for external validation - Realign with your values and conscience - Cultivate self-awareness and inner reflection Remember, ease in the mind = ease in the body. Take control of your thoughts, actions, and values to live a life of true wellness." Regards - Saify Saraiya https://lnkd.in/gyRrtYW8 Do share this article to your friends and let them join: https://lnkd.in/g8hEAGie

What if it’s not a lack of willpower? Hear me out. I know your healing is a priority and you take your health seriously. But you can’t understand why you just can’t stick to the plan. I have talked to so many women who say, “I want to eat better and feel good, but no matter how much I plan; I don’t stick with it”. The problem isn’t a lack of willpower, it’s a lack of trust. It’s a lack of trust in yourself, your intuition and inner knowing. It’s a lack of connection to your body. When we develop a deep meaningful connection with our body, we care for ourselves differently. We intuitively know what we need, and we trust that wisdom. Eating healthy, exercising regularly, and practicing self-care is a byproduct of a deeper awareness that comes when we reconnect to self. Caring for ourselves becomes effortless. This is the power of inner healing! If you have been experiencing chronic symptoms and you’re looking for a different way to heal, I invite you to join me for Healing from Within a one-month intensive where you will learn how to reconnect with your body for a truly transformative healing experience. If you’re ready to trust your body, send me a DM for the link to sign up. Dr. Julie Lynn