SimpleTherapy’s Post

Dave Karaliamis emphasizes that it's never too late to work on your health and well-being. ✨ No matter your age, you can always start focusing on yourself and making positive changes. Learn more about his personal health journey in the full episode: 👉🏻 https://lnkd.in/gjFP7Hwr #meandmywellness #MentalHealth #LifeCoach #PersonalGrowth #MentalHealthJourney

Wanting to make healthier choices and create healthier habits? My health for life is designed to help you discover ways to change your day-to-day behaviour, from wherever you are, at your own pace, in simple steps. This free health coaching initiative is available through small group sessions – online and face-to-face. Check out this post for upcoming times and locations for groups on the Gold Coast. If these options don’t suit you, My health for life also offers one-on-one phone coaching. 🏋️♂️ Take control of your health today and reduce your risk of chronic conditions. To see if my health for life is right for you, do the short online health check today: https://lnkd.in/gGRXn3Jx #Myhealthforlife #healthierchoices #healthierhabits #createhealthierhabits #simplesteps #preventionbetterthancure #chronicdiseaseprevention

What roadblocks have you encountered on your health journey? Whether it’s time constraints, social pressures, cravings, or simply motivation, I'd love to hear your experience! Drop a comment below ⬇️ – let’s create a space to share, support, and maybe even find some solutions together. 💪✨ Your journey matters, and you’re definitely not alone in facing these challenges! 🌿 https://lnkd.in/gFdXjdYf #healthylifestyle #naturalhealth #functionalhealth #longeviteymatters #wellnessjourney #healthjourney

Health advice just got a major upgrade, and you’re invited to the party! 🎉 Say hello to the Chronic Health Collective, where 12 specialists—yes, you read that right, TWELVE experts—come together to drop wisdom bombs every Tuesday at 7 PM CST, starting October 1st! Whether you’re looking to detox your body, improve your mental clarity, boost your relationships, or maybe just figure out why you’re always so dang tired, we’ve got a specialist ready to help. This isn’t just another health show—it’s your own personal all-star team of advisors, a Dynamic Dozen, if you will, each with their own unique vibe, expertise, and style. ✨ You get to pick who speaks to you, vibe with their tips, and implement life-changing strategies to become the best version of yourself. And the best part? This isn’t just talk. We’re bringing real, actionable advice that you can start applying IMMEDIATELY. So, what are you waiting for? Set a reminder for Tuesdays at 7 PM CST and come hang with us. Your glow-up is calling, and the Chronic Health Collective has your back. 💥 #ChronicHealthCollective #DynamicDozen #GlowUpSeason #TuesdaysAreForWinning #theFoolishCouple #ChronicallyHealthyLife #HealthCoach

On this Wise Wednesday, I encourage my network to think DEEPLY about health. As a Wholistic Health coach, my philosophy is clear: Understand the root cause, don't just treat the symptoms. This approach not only offers sustainable health solutions but empowers individuals to take CONTROL of their well-being. Let’s prioritize a deeper understanding of our bodies and minds for lifelong health. #HolisticHealth #HealthLiteracy

Living a healthier, happier life is something we would all like to achieve. Here we explain more about how working with a health coach can help you to improve your overall health and well-being 💫 https://ow.ly/A1WU50RY8b5

Why Prioritizing Your Health Can Save Your Life: A Wake-Up Call Discover the shocking truth about how neglecting your health can have serious consequences. Join Justin as he shares his personal experience with a near-death scare that made him realize the importance of living intentionally and taking care of your body. Don't miss this eye-opening video that will inspire you to prioritize your well-being. #HealthIsWealth #PrioritizeYourself #SelfCareMatters #LiveIntentionally #WellnessJourney #HealthAwareness #SelfLove #HealthyLifestyle #TakeCareOfYourBody #InspirationToBeHealthy

Self-compassion is a powerful tool in your health journey. Treat yourself with the kindness and understanding you’d offer a friend. Progress comes from consistency, not perfection. What’s one way you can be kinder to yourself today? #BeKindToYourself #JourneyToHealth

Did you know you can flip your negative thoughts into positive ones? Bend Health Coach Lead, Sam Stern, MPH, CHES, CHC, shares how kids and teens can use this strategy to combat their inner critic. #mentalhealthawarenessmonth #childrensmentalhealth #teenmentalhealth

Cheers to the first sip of your health journey.