Are you ready for postpartum, the 4th trimester? We prepare so much for pregnancy but forget about the postpartum. And sometimes, postpartum is harder than the pregnancy itself! NayaCare's roadmap to postpartum care was cultivated with the lens of a pediatrician and patient who has gone through postpartum 4 times with vast differences! The come theme was that I was not prepared and needed support. Posptpartum needs to be more talked about. Why is that we celebrate moms when they are pregnant but cannot find the beauty in leaky breast, healing bodies, tired faces, and the 4th trimester. Take our quiz. Share our quiz to anyone pregnant. Quiz found on nayacare.org. #letstalkaboutpostpartum #normalizingpostpartumbody #4thtrimestercare #nayacare