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Prevent Disease, Not Just Treat It! Did you know?🤔 Eating a balanced diet can reduce chronic disease risk by 80%! Invest in your health, not just your wealth!💪 Healthy habits = Happy life😀 "Let food be thy medicine and medicine be thy food." - Hippocrates Share your favorite healthy recipe or wellness tip in the comments below! Prevention is key! Focus on nourishing your body with whole foods, and reduce your risk of: Heart disease Type 2 diabetes Certain cancer #FoodAsMedicine #HealthyHabits #WellnessWednesday #NutritionMatters #FitnessMotivation #MindfulEating #SelfCare

A good diet is one of the key aspects of living a healthy life. Maintaining a healthy diet may reduce your chances of developing conditions such as diabetes or blood clotting that can negatively affect your lower limbs. To find out more about how to care for your legs, please visit our Lower Limb Care Education Hub: https://lnkd.in/e9U3QGmU #lowerlimbcare #dietandnutrition #legulcers #diabeticfoot #lymphoedema #lymphoedemaawareness #legandfootcare #legsmatter

🥔🥦🍞 For our diabetes warriors! Looking for tips for a well balanced starch eating plan? 🌟🥗 Here are some handy suggestions for keeping your blood glucose in check while enjoying starches: 📌🍽️ #DEFA #BalancedEatingPlan #OpenAccess #diabetesmanagement

𝐀 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐝𝐢𝐞𝐭 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐫𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐬𝐮𝐠𝐚𝐫 🍧 When someone has diabetes, the goal is always to ensure their blood sugar level stays normal - but we also need to factor in their overall health, whether they have existing conditions, and ultimately the sustainability of that diet. As a rule of thumb, the food:  ✅Should not elevate blood sugar and blood pressure levels  ✅ Must be balanced and can provide the necessary nutrients to improve immunity and health  ✅Ideally keep in mind individual needs and preferences (because eating must still be enjoyable!) 👇Swipe for some general guidelines on what you can eat with diabetes. Source: National Institute of Diabetes and Digestive Kidney Diseases #healthcoach #healthylifestyle #lifestylemedicine #healthscreening

In its natural form popcorn is wholegrain and high in fibre!   Wholegrain, fibrous foods are good for heart health in that they can help lower cholesterol, which can reduce high blood pressure and the risk of heart disease. While it’s best to avoid the highly salted/sugared/buttered variety, try suggesting a handful of air-popped, lightly seasoned popcorn to your patients as a snack option. Learn more about heart healthy foods here: https://lnkd.in/gUywaeh2 #advaraheartcare #hearthealthtip #hearthealthyfoods

Did You Know? Processed foods can have a BIG impact on your health! Consuming processed foods regularly can increase your risk of chronic diseases like diabetes, heart disease, and even certain cancers? Processed foods often contain added sugars, artificial preservatives, and unhealthy fats that can lead to inflammation and oxidative stress in the body? The good news is that making small changes to your diet can make a BIG difference! Let's take control of our health and wellbeing together! Book your appointment today and let's work together to achieve your health goals! #ProcessedFoods #HealthyEating #wellnessjourney For any issues related to your health, contact us any time, +91 7678483148 care@healthynxt.com Visit us: www.healthynxt.com #healthynxt #healthcareFitnessMotivation #ExerciseBenefits #healthyliving #ramnavami2024 #healtheducation #healthissues #healthproblems #healthcareprofessionals #healthcareatdoor #teleconsultation #generalphysician #pulmonologist #chestspecialist #chestpain #cprtraining #CPR #cprsaveslives

What you eat is as important as how much you eat. Don't make assumptions about what food to eat; speak with a professional. Our team at Chronicare can help you develop a meal plan that is tailored to you. Call us on 07060461595 to learn more about diet and diabetes. . . #chronicare #diabetescare #dietanddiabetes #bloodsugar #foodcontrol #chronicdisease

Maintaining a healthy diet is crucial for managing diabetes, and starting your day with the right breakfast can make all the difference. Curious about your blood sugar levels after breakfast? Trust Accu-Chek to give you accurate readings and help you stay on track with your diabetes management. Take the quiz now and drop your answers in the comments. #DiabetesCare #HealthyBreakfast #AccuChek #ISN

Discover the Surprising Effects of Diet on Chronic Illness | Expert Advice Learn how simple changes in diet can impact chronic illness symptoms. Join us as we explore the connection between food and health with insightful advice from a neurologist. Find out how cutting out dairy, reducing sugar, and managing gluten intake can make a significant difference in your well-being.#POBInsider #DietAndHealth #ChronicIllness #FoodImpact #NeurologistAdvice #HealthTips #SugarReduction #DairyFree #GlutenFree #WellnessJourney #FoodAndWellbeing https://lnkd.in/eM6bFYyr

It's never too late to prevent, reverse, or delay heart disease. Take control of your health today with these simple steps: 🚭 Quit smoking: It's the most preventable risk factor and has a significant impact on your heart health. 🍷 Limit Alcohol: Drinking too much can lead to a range of heart and blood vessel diseases. 🥙 Eat a heart-healthy diet: Nutritional education programs can guide you towards a healthy diet that will lower your cholesterol and triglyceride levels and raise your HDL cholesterol levels. 🚶🏽Daily exercise: Just 30 minutes of walking can significantly improve your heart health. Take the first step towards a healthier heart today. 👨🏻⚕️Contact your Primary Care Physician or preferred doctor to develop a plan to improve your health. #heartmonth #hearthealth #heartdisease #heart #azpcsocial