SOUTH PUGET INTERTRIBAL PLANNING AGENCY’s Post

am 🍼 Diapers Are Essential – And the SPIPA Diaper Distribution On Reservations (DDOR) Program is Here to Help! 🍼 For many families, keeping up with the cost of diapers can be a challenge. That's why the SPIPA Diaper Distribution Program is here to lend a hand. Diapers are more than just a necessity—they're key to keeping your baby healthy and happy. 🤱 Why Supplementing Diapers Matters: Health & Hygiene: Clean diapers help prevent rashes and infections. Financial Relief: Diapers can be a significant expense, and every bit of support can make a big difference. Peace of Mind: When you know your baby’s needs are met, you can focus on what matters most—creating a loving, nurturing environment. We understand that every family’s journey is unique, and we’re committed to making sure your little ones have what they need to thrive. If you live in the SPIPA service area and meet the income guidelines, —apply today and give your baby the care they deserve. 📲 Learn More & Apply: https://bit.ly/45qVLSJ 📞 Contact Us: 360.426.3990 #SPIPA #DiaperDistribution #FamilySupport #CommunityCare #HealthyBabies

🍼 Express Safely: Always wash your hands before expressing breast milk to ensure cleanliness and hygiene. 🧊 Proper Storage: Store breast milk in clean, BPA-free containers, labeling each with the date of expression. ❄️ Cooling Tips: Refrigerate breast milk within 4 hours if not used immediately. Freeze it if you plan to store it for longer. 🔥 Thaw Gently: Thaw frozen milk by placing it in the refrigerator overnight or in warm water. Avoid microwaving to preserve nutrients. ⏳ Know the Shelf Life: Freshly expressed milk can be stored in the fridge for up to 4 days and in the freezer for up to 6 months. Use the oldest milk first. #BreastMilkStorage #NewMomTips #SaxenaHospital #BabyCare

As summer heats up, it's especially important for seniors to stay hydrated. Proper hydration helps maintain energy, keeps joints lubricated, and supports overall well-being. Here are some tips to ensure our beloved elders are getting enough fluids: - Drink Regularly: Aim for 8-10 glasses of water daily. Keep a water bottle handy! - Hydrating Foods: Include water-rich fruits and veggies like watermelon, cucumber, and oranges in meals. - Avoid Dehydrating Drinks: Limit caffeine and alcohol as they can dehydrate the body. - Set Reminders: Use alarms or apps to remind yourself to drink water throughout the day. - Monitor Hydration: Look out for signs of dehydration like dry mouth, dizziness, or dark urine. https://lnkd.in/gpzKgERD #SeniorCareAuthorityofWilmington #WilmingtonNC #WilmingtonSeniorCare #SeniorCareAdvocate #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority of Eastern North Carolina

Storing breast milk properly is crucial to maintain its nutritional value and ensure your baby’s safety. Here are 3 tips to keep your breast milk as fresh as possible: Use clean containers: Use BPA-free bottles or storage bags specifically designed for storing breast milk. Make sure they are clean and sterilized before use. Label containers: Label each container with the date when the milk was expressed. Use the oldest milk first to ensure freshness. Freezing: If you won't be using the milk within a few days, freeze it. Store it in the back of the freezer where the temperature is most consistent. A Newborn Care Specialist is knowledgeable in all forms of feeding. Comment below with any questions you may have! #breastmilkstorage #parentingtips #breastfeedingjourney #motherhoodsupport #newborncare #newbornspecialists #babycareagency

Did you know that government assistance programs like WIC (Women, Infants, and Children) and FoodShare/SNAP (Supplemental Nutrition Assistance Program) do not cover diapers? In fact, there are NO government programs that help families with diapers. You can make a difference by contributing diapers and baby wipes to Diaper Green Bay! Larger diapers (sizes 4-7) and Pull-Ups are needed most. Find a convenient diaper drop-off location at https://ow.ly/ZWqn50SolbE. #DiaperGreenBay #DiaperNeedFact

As summer heats up, it's especially important for seniors to stay hydrated. Proper hydration helps maintain energy, keeps joints lubricated, and supports overall well-being. Here are some tips to ensure our beloved elders are getting enough fluids: - Drink Regularly: Aim for 8-10 glasses of water daily. Keep a water bottle handy! - Hydrating Foods: Include water-rich fruits and veggies like watermelon, cucumber, and oranges in meals. - Avoid Dehydrating Drinks: Limit caffeine and alcohol as they can dehydrate the body. - Set Reminders: Use alarms or apps to remind yourself to drink water throughout the day. - Monitor Hydration: Look out for signs of dehydration like dry mouth, dizziness, or dark urine. https://lnkd.in/dEanMdgA #SeniorCareAuthorityofWilmington #WilmingtonNC #WilmingtonSeniorCare #SeniorCareAdvocate #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority of Eastern North Carolina

As summer heats up, it's especially important for seniors to stay hydrated. Proper hydration helps maintain energy, keeps joints lubricated, and supports overall well-being. Here are some tips to ensure our beloved elders are getting enough fluids: - Drink Regularly: Aim for 8-10 glasses of water daily. Keep a water bottle handy! - Hydrating Foods: Include water-rich fruits and veggies like watermelon, cucumber, and oranges in meals. - Avoid Dehydrating Drinks: Limit caffeine and alcohol as they can dehydrate the body. - Set Reminders: Use alarms or apps to remind yourself to drink water throughout the day. - Monitor Hydration: Look out for signs of dehydration like dry mouth, dizziness, or dark urine. https://lnkd.in/etus35si #NYCSeniorCare #NYCElderCare #SeniorCareAuthority #BeyondDrivingWithDignity #SeniorCareAdvocate #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority of New York

As summer heats up, it's especially important for seniors to stay hydrated. Proper hydration helps maintain energy, keeps joints lubricated, and supports overall well-being. Here are some tips to ensure our beloved elders are getting enough fluids: - Drink Regularly: Aim for 8-10 glasses of water daily. Keep a water bottle handy! - Hydrating Foods: Include water-rich fruits and veggies like watermelon, cucumber, and oranges in meals. - Avoid Dehydrating Drinks: Limit caffeine and alcohol as they can dehydrate the body. - Set Reminders: Use alarms or apps to remind yourself to drink water throughout the day. - Monitor Hydration: Look out for signs of dehydration like dry mouth, dizziness, or dark urine. https://lnkd.in/gd8NxHSW #SantaBarbaraSeniorCare #VenturaCountySeniorCare #SeniorCareAuthority #SeniorCareAdvocate #BeyondDrivingWithDignity #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority Santa Barbara and Ventura County

As summer heats up, it's especially important for seniors to stay hydrated. Proper hydration helps maintain energy, keeps joints lubricated, and supports overall well-being. Here are some tips to ensure our beloved elders are getting enough fluids: - Drink Regularly: Aim for 8-10 glasses of water daily. Keep a water bottle handy! - Hydrating Foods: Include water-rich fruits and veggies like watermelon, cucumber, and oranges in meals. - Avoid Dehydrating Drinks: Limit caffeine and alcohol as they can dehydrate the body. - Set Reminders: Use alarms or apps to remind yourself to drink water throughout the day. - Monitor Hydration: Look out for signs of dehydration like dry mouth, dizziness, or dark urine. https://lnkd.in/gHyqXWSG #CharlotteMetro #SeniorCareAuthority #BeyondDrivingWithDignity #SeniorCareAdvocate #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority https://lnkd.in/ehQWihYB

As summer heats up, it's especially important for seniors to stay hydrated. Proper hydration helps maintain energy, keeps joints lubricated, and supports overall well-being. Here are some tips to ensure our beloved elders are getting enough fluids: - Drink Regularly: Aim for 8-10 glasses of water daily. Keep a water bottle handy! - Hydrating Foods: Include water-rich fruits and veggies like watermelon, cucumber, and oranges in meals. - Avoid Dehydrating Drinks: Limit caffeine and alcohol as they can dehydrate the body. - Set Reminders: Use alarms or apps to remind yourself to drink water throughout the day. - Monitor Hydration: Look out for signs of dehydration like dry mouth, dizziness, or dark urine. https://lnkd.in/esSeEhrw #WinstonSalemNC #SeniorCare #ElderCare #SeniorCareAuthority #BeyondDrivingWithDignity #SeniorCareAdvocate #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority - Winston-Salem NC https://lnkd.in/egYNH8DE