The International Day of Yoga is marked annually on 'June 21' on a global scale since 2015. An invaluable gift of ancient Indian tradition, yoga has emerged as one of the most trusted means to boost physical and mental well-being. #InternationalYogaDay #yoga #SpartanPoker
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Ashtanga yoga, as expounded by Maharishi Patanjali, talks about the eight limbs of yoga. To prepare your body for Yoga, you need to start with the first limb (phase), the 5 Yamas: Ahinsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Aparigrah (non-possessiveness), and Brahmacharya (energy conservation). #yoga #fitindia #fitnessmotivation
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5 Fun Facts About Yoga🧘♀️🧘♂️ 1. Ancient Origins: Yoga is over 5,000 years old, originating in ancient India. 2. Global Popularity: An estimated 300 million people practice yoga worldwide. 3. Diverse Styles: Yoga includes many styles, from Ashtanga to Yin, suiting all preferences. 4. Mind-Body Benefits: Yoga reduces stress, anxiety, and improves overall well-being. 5. World Yoga Day: Celebrated on June 21st, established by the UN in 2014. #Yoga #Wellness #MindBodyConnection #AncientPractice #GlobalPhenomenon #MentalHealth #InternationalYogaDay
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Connecting USA to India | Trade and Investment Promotion Specialist | Government Relations | Public Policy | Law | Market Entry | Business Matchmaker | Corporate Yoga Trainer
Yoga is an ancient art based on an extremely subtle science, that of the body, mind and soul. The prolonged practice of yoga will, in time, lead the person to a sense of peace and a feeling of being at one with his or her environment. Yoga is Life 🧘♂️ #Yoga #YogicMani #FitINDIA #Wellness #CorporateTrainer #YogaInstructor
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Empowering Organizations | OD Specialist | L&D Catalyst | Influencing with over 8.5 million LinkedIn Impressions | Igniting Transformation through #creativeleaders
In the hustle of our busy lives, even a few minutes of yoga can bring calm and clarity. Embrace yoga to find balance and stress relief amidst your daily routine. Happy Yoga Day! #creativeleaders #india #internationalyogaday #yogasehehoga #yoga #mentalwellbeing
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Yoga is the stilling of the changing states of the mind. — Patañjali Enrol into free Yoga classes by India House, thrice a week. Know complete schedule: https://lnkd.in/dRjTBvdz #yoga #yogadaily #meditation #stressrelief
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Today, we celebrate the ancient practice of yoga, which offers a path to physical, mental, and spiritual well-being. Whether you're a seasoned practitioner or just starting, yoga provides numerous benefits that can positively impact every aspect of your life. #yoga #internationalyogaday #hospitals #radiologist #warmygelwarmer #ultrasoundgelwarmer
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Learn with the Edupreneur! A seasoned educator with 30 years of experience in schools! Global Ambassador & resource person for AIEF & 21st DigiSkillzs! Recipient of many awards! YouTuber, Microsoft Certified Educator!
"Yoga for body, mind, and soul." The International Day of Yoga (IDY) is celebrated annually on June 21 to create awareness about its vast potential in improving overall health and well-being. #healthandwellness #spiritualminds #SDG3 #Yoga #personaldevelopmentgoals
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🌸 Yoga and Menstrual Health: A Perfect Match! 🌸 Did you know that yoga can significantly improve your menstrual health? From alleviating cramps to balancing hormones, here’s how yoga supports you during your cycle: #yoga #mesntruation #periods #periodawareness #mesntrualhygiene
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