S.S. Lazio’s Post

Tendon Loading 🔑 Doesn’t matter which method you adhere to as a clinician…tendon loading via time under tension seems to be a key for positive tendon change. #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #sportscience

Using the Foot 🦶🏾 The foot 🦶🏾 can act as a rigid lever or as a shock absorber. Coming up with different drills and cues to work on the rigid lever function. #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #SportsScience

𝙒𝙚 𝙖𝙧𝙚 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 𝙤𝙧 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣. WE ALL HAVE OUR OWN WARS #BoxeoParaNiños #BoxeoInfantil #DeporteInfantil #BoxeoEducativo #NiñosBoxeadores #BoxingForKids #BoxeoSeguro #BoxeoDivertido #BoxinGym #FuturosCampeones #YouthBoxing #KidsBoxing #JuniorBoxing #BoxingTraining #BoxingLife #BoxingClass #BoxingClub #BoxingDay #BoxingGym #BoxingFitness

Healthy Tendons Looking at tendon research, it seems like using an MVIC 80%-85% (8-8.5 RPE) for ease of interpretation for duration holds yield positive tendon adaptations. Starting point: 3 x 30 sec hold 8-8.5 RPE seated based on the work by Dr. Enda King. #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #sportscience

I love walking with heel flares. Its a subtle technique that most successful players do, but usually it's with one subtle movement. - Lamelo has been doing it lately on repeat, the same way we like to train it. - #basketball #basketballtraining #basketballskills #basketballworkout #basketballplayer #realskill

1 Day to Go! Tomorrow is the day! The Journey of ANU Wolfpack & Panthers unfolds. Get ready for an unforgettable story of resilience and heart, only on Wima Sports! #1DayToGo #TheJourney #ANUBasketball #WimaSports #wolfpack #panthers #championingsportsdevelopment #wimasportsdocs #sportsdocumentary #sportsdocumentaries #documentaries #documentary #documentaryphotography #documentary_photography #documentaryfilm #sports #sportsontiktok #sportsphotography #sportsphotographytip

Discover some surprising differences between indoor and outdoor pickleball at https://lnkd.in/gBPvCcBe (#pickleball, #outdoorPickleball, #indoorPickleball, #pickleballCourt)

Tendon Loading Isometrics are a great way to override the pain response and establish a good load capacity for more time under tension. However, losing should be heavy enough for effort. Often, I see isometrics used incorrectly in terms of resistance. Taking the 32s for a ride 🏀🏀 #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #sportscience

Driving angles will often determine the difficulty of your shot! 🏀 Being able drive with contact to create space will translate to easier finishes. ✅ Allowing your defender to push you towards the baseline will create more difficult finishes. Make sure to be aware of your driving angles and review the difficulty of your finishes! 🧠 #nba #basketball #ballislife #basketballtraining #basketballdrills #basketballplayer #basketballskills #basketballdrills #basketballcamp #basketballcoach #basketballneverstops #basketballislife #basketballtrainer #nbabasketball

Before we can even move the ball when we shoot, we must make sure our body is in the right position! As mentioned by Coach Lauren, lining our shot up is important to developing consistency and good technique! #basketball #basketballtraining #basketballcoaching #basketballcoach