State Bar of New Mexico’s Post

This episode dives into the important topic of burnout, which is relevant to everyone regardless of where you're at in your career. It's a must-listen! In this candid talk with Amy Leong, we get to hear firsthand about her experience with burnout as a lawyer and how she successfully made a comeback in a way that worked for her. The episode is filled with practical tips on recognising warning signs, understanding the impact of workplace culture on well-being, preventing burnout, and keeping burnout at bay when you make your comeback. Link in comments 🔗 If you enjoy the episode, please share this with your network. 💙 #law #lawyer #legalpodcast #legalnews #burnout #wellbeing

Check out this engaging discussion about law and taking care of yourself! I'm Colin, Director of Legal and Evangelist at Malbek. I am your guide to the world of legal tech.  Follow me, please consider purchasing my book, and subscribe to my LinkedIn Newsletter! #legaltech #innovation #law #business #learning

Check out the latest episode of File Notes: "Overcoming big law burnout with Colin Levy 👏" The episode delves into Colin's early career choices, the importance of mental health discussions in the workplace, and his strategic approach to thought leadership in the legal tech space. From in-house counsel work to authoring a book on legal tech, Colin shares insights and valuable lessons for all! Link in comments 🔗 #LegalTech #Podcast #CareerJourney #ThoughtLeadership #MentalHealth

Khanyi Tshabalala podcast drops tomorrow at 11:00 ✨ 🎙️ Join us for an insightful episode where Khanyi Tshabalala explores the intersection between law and mental health —a conversation every legal professional and law student can benefit from! ⚖️🧠 In this episode, Khanyi will cover: - Building healthy coping mechanisms for dealing with the pressures of a legal career. - Strategies for overcoming exam and interview anxiety—especially for those navigating the challenges of law school and early career stages. - Addressing past traumas and emotional blocks that could be holding you back from reaching your full potential as a lawyer. - Managing burnout and recognising the signs before it’s too late. - How to cultivate resilience and stay mentally strong, even in the most high-stress legal situations. This is more than just a conversation—it's a guide to thriving both personally and professionally in the legal world. Don’t miss out on this powerful episode! **Tune in tomorrow at 12 PM** 🎧 #MentalHealthInLaw #LawAndWellness #StressManagement #BurnoutPrevention #EmotionalResilience #TraumaHealing #CareerSuccess #LegalProfession #Podcast

Are you ready to banish burnout and reclaim your healthy habits and joy, in the legal profession? 🌟 Join us on The Lawyer’s Edge podcast as Charlène Gisèle Bourliout shares her journey from litigation to burnout prevention and high performance. Learn practical strategies to combat stress, optimize performance, and transform your life and career. Don't miss out! Listen today: https://lnkd.in/eDMsXpZX #BurnoutCombat #LegalHappiness #LawyersEdge

How Can Empathy Transform Leadership in the Legal Profession? In Thursday's episode 230 of The Free Lawyer, Melissa Robinson-Winemiller, MBA, MSDA, Prosci CP and Isabelle Fortin share their insights on empathy and leadership in the legal profession. Did you know practicing self-reflection can significantly improve your well-being, especially in high-stress professions like law? In this episode, we dive into the power of self-compassion and empathy. It’s empowering to realize that taking a few moments to evaluate if you're showing yourself the empathy you deserve can transform your approach to work and life.  Many of us push ourselves relentlessly, leading to burnout. The urgency of balancing ambition with self-compassion is crucial to fostering a healthier work environment. The legal profession is notorious for its intense demands, an endless cycle of overworking, and a lack of self-empathy. However, self-compassion and empathy can help mitigate stress. For instance, showing understanding and compassion towards a colleague who is struggling with a case can create a more supportive work environment. It's remarkable how self-reflection can lead to better self-care and a more empathetic approach towards colleagues and clients.  Did you know that you can break this cycle by simply practicing self-reflection? One way to do this is by setting aside a few minutes daily to reflect on your emotions and experiences. Tune in to learn how self-compassion can enhance both personal and professional life. #podcast #empathy #stress #lawyers #thefreelawyer

Unlock Personal Freedom & Professional Growth with the Power of Forgiveness As the host of The Free Lawyer, in today's episode 175 I had the privilege of diving deep into a topic that touches the very core of our personal and professional lives: forgiveness. As a lawyer and author, I've seen firsthand how letting go of resentment can unlock doors to personal freedom and catapult your career to new heights. These are some of the highlights: The Art of Letting Go: Discover why forgiveness is a choice that can liberate you from the chains of negativity. Growth Beyond Grudges: Learn how releasing bitterness can nurture your career and personal development. Professional Harmony: Forgiveness can defuse tension and build trust in even the most challenging work environments. Health & Harmony: We'll explore the surprising ways forgiveness contributes to your mental and physical well-being. Practical Forgiveness: I'll share actionable steps to practice forgiveness daily, fostering a more compassionate and collaborative legal profession.  Remember, forgiveness is a gift to yourself. Join me in choosing a path of empowerment and emotional resilience. I've opened up about my struggles with forgiveness in the hope that it will inspire and support you in both your personal and professional endeavors. You can listen to the whole episode here: https://lnkd.in/g8Twu_JG So, are you ready to turn the page and start a new chapter filled with growth and peace? #forgiveness #podcast #thefreelawyer #breakingfree #lawyers

Working in a high-pressure role like healthcare is challenging enough. But what happens when things really do go wrong, and you have no choice but to ask for help from your boss or colleagues? On this week’s podcast I’m diving into the thorny issue of what happens when we need some extra support at work. Whether you’re going through burnout, divorce, bereavement or a challenge with your kids, there are times when all of us need some extra help. Find out how to ask for it - and what are the mistakes to avoid when you do? Find out here: https://lnkd.in/euVZGk3X #workplacesupport #askingforhelp #navigatingchallenges #seekingsupport #professionaldevelopment #worklifebalance #mentalhealthmatters #teamsupport #resilienceinhealthcare #workplacewellness

🎙️ Law firm owners, feeling the weight of burnout in the legal world? Listen to Darren Wurz's chat with burnout coach Karen McClure for insights on tackling stress and achieving wellness. Learn about setting boundaries, managing time effectively, and the impact of emotional well-being. Don't miss this empowering episode! Listen here//bit.ly/4cfT9vM Join the conversation and share your experiences. #LegalWellness #LawFirmSuccess #PodcastAlert

In our latest podcast episode, we dissect the pillars of law firm growth, tackle the tough questions about employee management, and shed light on the critical role of mental health in the legal profession. 🏛️🧠 A must-listen for every legal professional. Tune in: https://lnkd.in/en_Ps2z7 #LawFirmLeadership #MentalHealthAwareness #EmployeeMentalHealth #LegalIndustry #GrowthMindset