Steel Warriors’ Post

[No older people allowed: Daegu gym triggers controversy] The "no-someone zone" controversy has flared up in Daegu, where a hotel has become embroiled in debate due to its new fitness center policy, which is to ban those aged 76 or up from signing up as members. Local media outlets on Tuesday reported that the allegedly four-star hotel in Suseong-gu, Daegu has decided to ban those 76 and up from signing up to use the gym, starting July 1. According to the new policy, those 76 or older will only be able to use the gym if they sign two consent forms: one not to hold the hotel or gym liable for any injuries that could occur and another saying their family also agrees. Upon submitting these consent forms, the company will then decide in an internal review whether or not to allow them to use the facility. Tap below to read full story. #Daegu #older #elderly #demographic #ban #entrance #gym #policy #consent #controversy #Korea https://lnkd.in/gXgAiAjv

Looking for a physical activity to replace the typical office happy hour? #Pickleball is the perfect exercise for all ages! Check out this article to learn how stepping on the court provides many health benefits with the right precautions 👟 https://ow.ly/QU7b50RozoX

Shoutout to all of our inspiring members who prove that age is just a number when it comes to strength! 🧡 💪 Read more from The Wall Street Journal to learn about how women are redefining their fitness and health. #StrengthTraining #Health #Fitness

Today, we celebrate wisdom, experience, and the incredible contributions of older adults around the world. Happy International Day of the Older Person! 🤗💗🌍 How do YOU show the older adults in your life that you cherish them? 👀 Share in the comments below! #senior #fitness #seniorfitnessmadeeasy #active #aging #ageing

Movement with Meaning At ZEAL, activity has purpose: • Garden workouts that grow community • Volunteer activities that keep you moving • Functional fitness for daily living • Movement that connects you with neighbors Because the best exercise serves both body and soul. #ZEALforLiving #PurposefulMovement #CommunityWellness #IntentionalLiving

Benefits of a fun workout include: increased motivation, enhanced creativity, improved consistency, and boosted confidence. When you enjoy your workout, it doesn’t feel like a chore. You’ll be motivated to lace up those sneakers and get moving! #funfitness #healthandwellness #coachingkids #fitnessmotivation #moveyourbody #letsgo #allabilities #inclusion #nyc #uws #smallbusinessowner

Kidokinetics serve kids as young as one! 1️⃣ Physical activities from a young age have various benefits which reach far beyond mere physical development. Toddlers can physically, mentally, socially, and emotionally develop by taking part in physical activities. 👍👶 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #goals

ALREADY BUSY IN 2025 I realised this week that I hadn't posted yet this year! This month has been taken up with clinical work, 1:1 meetings with all team members and writing a presentation for our team ready for our strategy day this Friday. It feels like yesterday that our team were enjoying each others company in Italy and cruising down the ski slopes and there is already talk of planning the next trip! When we are setting goals / objectives for our team, we ask for honesty in what they really want to focus on and achieve. This is what has lead to the creation of a pelvic health hub, a pilates service, increased teaching opportunity and a rehab service (amongst other projects that are ongoing). When you have a team that are passionate about client care, it is never a problem to have a performance review and set goals! If this year lives up to last year, it is likely to be our biggest achievement yet. By setting our targets high and listening to our team and what they want to achieve within the business, we are aiming for great things. I can't wait to hear what our team input in to our strategy meeting on Friday although I am a little worried about the workload that sits on the other side of it....!!!!!!! Want to be part of the conversation? Message me and start chatting - always keen to know that there are likeminded people out there........ #physiotherapy #sportstherapy #sportsmassage #sportsmedicine #biomechanics #healthbusiness #wellness #team #learning #workingtogether #learningtogether #growingtogether #excellingtogether

"If a gym is closer, you go to the gym more. If friends are closer, you see them more.” 💡 Simple, but true! I’m thrilled to see Kristen Berman, Phil Levin, and Logan Ury highlighted in a recent Vox article about the power of living within walking distance of friends. 🚶✨ Read the article for a fascinating dive into how we can use proximity to increase connection. 🌍🔗 Link in comments! 👇🏼 #connection #community #BehavioralEconomics