Anyone can experience mental health problems. Friends and family can make all the difference in a person's recovery process. #RecoveryIsPossible 💕 Reach out and reassure your loved ones that you care about them and that you support them 💕 https://lnkd.in/gAPZsdyW
Substance Abuse and Mental Health Services Administration (SAMHSA)’s Post
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Executive Coaching, Personal Branding, Strategic Planning, Digital Marketing, PR & Audience Engagement for B2B. Specializing in Accounting, Tax, FinTech and SAAS.
If your mental health feels as if it is at the mercy of situations, clients, and people outside of your own control, one way to make a mindset shift is to change your "state" by identifying emotional triggers. #MentalHealthMonth #ProtectYourPeace Learn more in our latest blog: https://lnkd.in/dDZdDc4r
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Let’s talk about something that doesn’t get the attention it deserves: mental health and suicide. ❤️🩹 We’ve all heard, ‘It’s just a phase’ or ‘You’ll get over it,’ but the truth is, sometimes things don’t just fix themselves—and that’s okay. You’re not alone in feeling overwhelmed. 🌧️ There are days when life feels impossibly heavy, but reaching out for support is a sign of strength, not weakness. 💪 If you're struggling, don’t hesitate to reach out. Whether it’s a friend, family, or a mental health professional, opening up can be the first step toward healing. 💬❤️ Let’s break the stigma, one conversation at a time. Let’s keep the conversation going, not just today, but every day. 🌟 📲 Share this post – you never know who might need it. #WorldSuicidePreventionDay #BreakTheStigma #MentalHealthAwareness #SupportEachOther #MentalWellness #StayStrong #SelfCareMatters #BloomingMinds
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As our long winter season continues, it is good to stay connected to your aging loved ones. Mental health can look different for everyone and at every stage in life. Click below (link in comments!) to learn more about the mental health resources available with Allina Health | Aetna. #MentalHealth #Aging
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Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. Call or text 988 if you need someone to talk to. Learn more: 988.az.gov
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#bluemonday today but remember it doesn't have to be! This year Datatel are determined to keep up the positive vibes everyday! 😊 ✨ Whatever the day, keep a happy and positive mindset - see below a few points to reflect on daily to keep a good outlook on life : 1.Be optimistic. 2.Practice gratitude. 3.Practice healthy self-talk. 4.Take care of your physical health. 5.Try new experiences. 6.Develop a morning routine. 7.Set time to take care of yourself. 8.Celebrate your accomplishments. #staypositive #keephappy #mindset #keepsmiling #positivemindset
Today is just another day. #BlueMonday is made up, but mental health problems aren’t. Whatever the day, we’re here for you 💙
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Remember, Blue Monday is just a concept. YOU have the power to paint your day with any color you choose! 🎨 But if the cold weather is bringing you down here's some things you can try: 🌟 Make gratitude your attitude Try jotting down three things you're grateful for. It's a quick and easy way to shift your focus from negativity to the positives in your life 💖 💃 Dance it out Put on your favorite tunes and have a mini dance party! Dance like no one’s watching to boost endorphins - the sillier the better! 🎶 🌿 Embrace nature It might be cold outside, but what's better than walking in a green space and reconnecting with nature. Feel the freshness of the air and listen to the chirping of birds 🍃 🤝 Do something for others Altruistic behaviour releases endorphins in the brain, so when you do something nice for others it not only helps them, but makes you feel great too 🧡 😀 Turn that frown upside down! Smiling lifts your mood, making you feel instantly calmer and reducing stress. 🧘♀️ Take care of yourself and your mental health every day, not just on #BlueMonday - what other tips would you add?
Today is just another day. #BlueMonday is made up, but mental health problems aren’t. Whatever the day, we’re here for you 💙
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Did you know that Blue Monday was first coined in 2004 as a marketing tool to sell more holidays?! It's important to understand that Blue Monday, which is considered as the saddest day of the year, despite its origins, it has turned into an unofficial day for raising awareness about mental health issues. While it's essential to have conversations surrounding mental health, it's equally important to acknowledge that Blue Monday's simplistic and inaccurate view of mental wellbeing can trivialise genuine struggles. Associating a specific day with widespread sadness can inadvertently contribute to a dismissive attitude towards mental health concerns, overshadowing the importance of ongoing support and understanding. Instead of focusing on a single gloomy day, let's promote open conversations about mental health throughout the year, which is crucial for fostering awareness and empathy. Remember, you're not alone, and it's okay to seek help when you need it. If you or someone you know is struggling with their mental health, reach out to a professional or a trusted friend or family member. Here's some useful information from Mind that may help. #bluemonday #mentalhealth
Today is just another day. #BlueMonday is made up, but mental health problems aren’t. Whatever the day, we’re here for you 💙
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🌟 Today is World Mental Health Day, a reminder that our mental well-being is just as important as our physical health. Let's break the stigma and open up conversations about mental health. 💬 If you or someone you know needs support, please visit this link: https://lnkd.in/gkdCgV9z 🫂 Remember, it's okay not to be okay, and seeking help is a sign of strength. Together, we can make a difference. 💚 #WorldMentalHealthDay #MentalHealthMatters #YouAreNotAlone
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Senior Product Manager +17 years in GE | Career Coach | #IamRemarkable facilitator | Empowering careers | Contact me
🌍 𝐖𝐨𝐫𝐥𝐝 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐃𝐚𝐲: 𝐀 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 🌍 🆘Today, I remember a dear friend I lost to suicide. This loss was a stark reminder of the importance of mental health and the crucial role we all play in supporting one another. ‼️I would like to remind the importance of mental health and the power of compassion and connection. What we can do: 📍Listen without judgment: A listening ear can make a difference. 📍Encourage seeking help: It’s okay not to be okay. 📍Foster openness: Honest conversations can save lives. Let’s be there for one another. A simple check-in could change everything. #WorldSuicidePreventionDay #MentalHealthMatters #SupportEachOther
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Customer Success professional increasing sustainable proven value for both the Customers and the Company.
Staying safe – it’s not always physical. It's about mental health, too. Join us during #ConstructionSafetyWeek for a discussion about mental health concerns and actionable steps. Register here: https://lnkd.in/dAfhJKRk
Building Solid Foundations: Why Mental Health Matters in Construction
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