Having trouble staying awake during your shift? Try these nutrition and changes in your habits to be better prepared for night-shift. Small changes at home and in the control room can help you stay awake and remain focused at night. https://zurl.co/rLWU
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Human nutrition and dietetics|Nutrition student|Medical nutrition therapy and lifestyle|passionate about healthy living
This iconic pyramid visually represents the ideal proportions of various food groups for optimal health. By following this pyramid, you can enhance your nutrition, prevent deficiencies, and promote long-term health. Let's build healthier habits together! 💪 #FoodPyramid #BalancedDiet
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2X Top Selling Author | Host of The MindFit Method Top 1% Global Podcast | Professional Speaker | Healthcare Executive
Revolutionize Your Health: Overcoming Nutrition Struggles Discover how to transform your health by tackling the nutrition challenges that plague 99% of the population, especially in the US. Learn how our abundance of food and unhealthy habits lead to various diseases, focusing on the role of inflammation. Take control of your health journey today! #NutritionRevolution #HealthyEatingHabits #InflammationAwareness #TransformYourHealth #HealthyLifestyle #OvercomingNutritionStruggles #WellnessGoals #HolisticHealth #MindfulEating #NutritionEducation
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Watch out for these 6 signs of poor nutrition in seniors! Poor diet can lead to brittle hair, cognitive decline, and more—affecting your loved one’s overall health and happiness. Simple changes in their diet and regular monitoring can make a big difference! 💚 𝘏𝘦𝘳𝘦’𝘴 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘩𝘦𝘭𝘱: 1️⃣ Prioritize nutrient-rich foods 🍎 2️⃣ Encourage regular mealtimes ⏰ 3️⃣ Seek help from a dietitian if needed 👩⚕️ Don’t ignore the signs and encourage your loved ones to live healthier and happier lives! 💪✨ 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝗲𝗱 𝘁𝗶𝗽𝘀, 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄 🔗 https://lnkd.in/g3Xau4kb #considracarepakistan #HealthyAging #NutritionMatters
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Did you know that everyday foods can support your thyroid health? 🌾🥑 From brown rice to Brazil nuts, these natural choices are game-changers! As a Health Coach, I’m always in awe of how powerful nutrition can be. What thyroid-friendly foods do you enjoy? 🥗💪 #HealthyLiving #NutritionMatters
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I help people significantly improve their physical, emotional, mental and financial health
Thursday is the ideal day to reflect on our health journey! Did you know integrating all 90 essential nutrients can boost your vitality and prevent deficiencies? 🥗💪 Embrace balanced nutrition and step closer to optimal well-being. Want to learn more? Lets connect! #HealthyThursday #90ForLife #WellnessJourney #BeYourBestYou
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Reading food labels helps you to know what you're putting into your body and how it affects your health. Jumpstart Your Health: A Guide to Achieving Your Nutrition Goals 👉🏻 https://lttr.ai/AUNko #JumpstartYourHealth #HealthGoals #NutritionGoals
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Dietitian and Nutritionist| Content writer| Blogger| Advocating for Health through Nutrition
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Nutrition is the cornerstone of health. Every bite you take either brings you closer to health or further away from it. #NutritionMatters #HealthyChoices
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On World Heart Day, LSI students emphasize the crucial role of diet and nutrition in maintaining a healthy heart. Join us as they share valuable tips and insights on how to fuel your body with the right foods for a healthier tomorrow. Let's make heart health a priority! #WorldHeartDay #HeartHealthMatters #LSIStudents #LSI #LifenessScienceInstitute #FVEG #NutritionForHeart #HealthyLiving #DietForHeartHealth #FuelYourBody #HeartSmart #WellnessTips #HealthierTomorrow
