Swingist’s Post

New on the Swingist blog:  Tread gently on th... Dive into the world of #LifestyleDating, #OpenRelationships, and #Swingist. Stay connected with the latest insights and tips! #LifestyleCommunity #SwingerParties #CouplesGoals

What a Monday to be alive! Exhilarating times ahead I first met Tony Campbell at Expert Empire. You have to get into the Right rooms Tony is a world-class bloke, and we have done many events together. In 2024, we are taking on Scottish Three Peaks Get the cigars ready How we do anything is how we do everything #mindfulnesscoach #takeaction #pushforward

🧊Embrace the Chill, Ignite Your Spirit: A Glimpse into Our Snowy Cold Plunge Adventure🧊 Yesterday, 15 intrepid Wellness Warriors braved the snow and cold, taking a collective leap into icy waters in a true test of resilience and camaraderie. The experience was nothing short of transformative, proving once again that together, we can conquer any challenge. 🍫 Following the plunge, we gathered, shivering yet exhilarated, to share in the warmth of handcrafted Costa Rican cocoa, turning a cold day into a heartwarming celebration of community and wellness. We're excited to share this incredible journey with you through our latest YouTube video. Witness the power of collective courage, the beauty of a snowy plunge, and the sweet camaraderie over cocoa. It's a testament to what we stand for - facing fears, embracing the elements, and finding warmth in our community. 🌟 Join Us for the Next Adventure🌟 Inspired by what you see? We're doing it all over again on March 23rd, and we'd love for you to be a part of it. Whether you're a seasoned cold plunger or curious about taking that first icy step, this is your invitation to join a community where wellness meets adventure. 👉 Watch our journey, feel the energy, and let's dive into the next challenge together. Check out the video https://lnkd.in/gbiJjB_P and mark your calendars for March 23rd - another day to embrace the cold, celebrate with cocoa, and amplify our wellness together. 🎟️ https://lnkd.in/gu5fQDe7 #WellnessWarrior #ColdPlungeChallenge #CommunityStrength #EmbraceTheElements #MarchPlunge #JoinUs

🚌 Charabanc : used especially for taking people on trips or on holiday. Friday sees Real Talk 🌳 Field Walk on its first bus tour. To be fair it's a 5 minute journey. But it's already instilled panic about getting a refillable coffee before we leave. It takes time to organise, energy to plan the route, thought around the monthly topic. I don't mind a single minute of organising. Because it's all about connection and being in nature. Two of my favourite things. What does your Friday look like? #netwalkingcambridge #lookup #embracenature

Top 3 tips to make the most of the Southern African sunsets: 1) sit back 2) relax 3) enjoy (add g&t for better results)

New on the Swingist blog:  Part One: Embracin... Dive into the world of #LifestyleDating, #OpenRelationships, and #Swingist. Stay connected with the latest insights and tips! #LifestyleCommunity #SwingerParties #CouplesGoals

Listen to today's podcast... Have you ever wanted just to get away, but the timing didn’t work for your partner, children, or friends? Why wait for the timing to be just right? Why not go solo? Vacations are a great way to restore resiliency. They can be rejuvenating, and energizing. And going solo is one of the best ways to learn about yourself. Take One Action Today To Build Your #Resiliency!      So here are Today’s Tips For Building Resiliency and Celebrating Plan A Solo Vacation Day: There is no such thing as the perfect vacation. But planning, especially when going solo, is essential. The first step is to pick and choose your location and activities wisely. Choose a location and activities that meet with your particular goals. Decide if your upcoming vacation will be focused on relaxation, celebration or adventure. Then chose activities that meet those needs. Don’t be afraid to step outside your typical vacation comfort zone and say yes to new experiences. If you find yourself craving company, find a group tour of the city or local area. Or strike up a conversation with the bartender or barista and you will be sure to find out some insider secrets to exploring your vacation area. Going solo means that nobody is going to kick up a fuss about whatever plans you decide. It’s your trip, your way. If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr

💫 You don't get what you don't ask for After nearly six years away from retail—thanks to nomadic travels, pregnancy, and new motherhood—I recently ventured back into the world of fashion, determined to rediscover "me" in the mirror. At Vince, one of my all-time favorite stores, I finally saw the reflection I was looking for. Yet, as I picked out a few items, the price tags gave me pause—oh right, the reality of retail shopping. On a whim, I asked the sales associate if there were any "Welcome back after 6 years" discounts. Her response? "Sure! Let me see what I can do." Moments later, I walked out with a 25% discount. This experience was a powerful reminder of the simple truth: It's incredible what possibilities open up when you just ask. Remember, you don't get what you don't ask for. 💡 Reflect on this: What do you desire that you haven't asked for yet? Before making any asks, take a moment to get honest with yourself about what you really want. ⚡ Inspiration: Discover Noah Kagan's coffee challenge, where he encourages people to confront their fears and ask for a 10% discount on their coffee. It’s a small step that can teach a lot about courage and the possibilities that come with it. Check it out here: https://lnkd.in/g9zWaDbn ------ 🔥 Diving Deeper: Life is filled with systems and rules, some of which we follow without question. As an attorney, I lived by the rules, believing that following them was the path to success. But what happens when we step outside these boundaries? Asking for something outside the norm can be daunting—it may lead to rejection (a full price coffee!). However, it also means stepping into the unknown, challenging the status quo, and using our personal power to open up new possibilities. And sometimes, the rewards can be incredibly fulfilling. Embrace the potential of 'what could be.' It might just change everything. #authenticleadership #possibility #mindfulness #empowerment

Having a deck can provide lots of outdoor fun and relaxation. But how do you keep it looking new? Here's a guide to getting rid of stains on your deck.

Having a deck can provide lots of outdoor fun and relaxation. But how do you keep it looking new? Here's a guide to getting rid of stains on your deck.