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Being a full-time mom is physically demanding—so is being a professional opera singer! Sword Move keeps Kaitlyn’s upper body strong, warmed up and ready for both! "I'm from Katy, TX. I'm a full-time mom to a crazy 3 three old and a professional opera singer and voice teacher. Sword Move has been so easy to incorporate into my very busy schedule. Morgan, my trainer, has been so good at adjusting my sessions to fit each specific week’s needs and goals. Recently, I did an opera that required a lot of waiting around and then intense arm/shoulder strength and Morgan sent me personalized exercises to keep my body warm during downtime and keep my upper body strong. She is always so quick to adjust the program if I have specific requests!" Learn more about Sword Move https://lnkd.in/d8KXCiT4

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