Symmetry Counseling’s Post

Today is #internationalselfcareday! Taking care of yourself is something that you can do 24 hours a day 7 days a week. So learn what works for you by using the 7 pillars of selfcare. It is definitely worth it! #stvzerosuicide #selfcare #workonyourself #mentalhealth #mentalhealthmatters #mentalhealthawareness #yougothis

Thursday Check-in! A kind reminder to prioritise your self-care. #thursdaycheckin #MentalHealthAwareness #MentalHealthMatters #EmotionalWellness #Selfcare #LeaveNoOneBehind

Here's your reminder to take care of yourself today! What type(s) will you use today? #mentalhealth #selfcarejourney #selfcare

Use this #WorldMentalHealthDay as an opportunity to take a moment for yourself. We get so used to being there for our clients, but it’s important to practice what you preach. We’ve got a few suggestions that you are welcome to use, so feel free to #takenote #TheIPProfessionals #incomeprotection #selfcare

Here are some self-care reminders to practice daily in the midst of busy schedules. 🙂 #symmetrycounseling #selfcare #selfcarereminders #mentalhealth #selfcaretips #hierarchyofneeds

What is #SelfCare? #MentalHealthFirstAid uses the ALGES model any #MentalHealthFirstAider can use multiple times per day to maintain their well-being. Find more info about #MHFA at https://lnkd.in/gGbPF4P! #ClearMentalHealth #MentalHealth

Self-care isn't selfish; it's self-preservation. Prioritize yourself and watch your world flourish. #thewayitreallyis #twinmom #twinmomblog #twins #selfcare

Self-care isn't selfish; it's self-preservation. Prioritize yourself and watch your world flourish. #thewayitreallyis #twinmom #twinmomblog #twins #selfcare

Self-care isn't selfish; it's self-preservation. Prioritize yourself and watch your world flourish. #thewayitreallyis #twinmom #twinmomblog #twins #selfcare

You are not alone! Seeking help is a sign of strength, not weakness. Let's keep the conversation going about #mentalhealth and work towards a world where seeking help is encouraged and supported. #WorldMentalHealthDay #selfcare #MentalHealthMatters