T. HASEGAWA FLAVORS’ Post

Looking for a delicious and healthy alternative to traditional queso? 🌱 Check out our Cashew Queso recipe. Whether you use it as a dip or a sauce, it’s perfect for adding flavour to your veggies, pasta, and more. 🧑🍳 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 •   120-140 ml hot water •   120 g raw cashews •   1 clove garlic, chopped •   2 Tbsp nutritional yeast •   1/2 tsp ground cumin, salt •   1 tsp chili powder and hot sauce 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬 Place all the ingredients in a high-speed blender, starting with just 120 ml of water. Blend until creamy, adding water if necessary to create a smooth consistency. Taste and adjust the seasoning – add more hot sauce for heat, nutritional yeast for the cheese factor, or cumin for smokiness. You can adjust the thickness and spice level to your preference. Pour into a dish and serve as a dip or use it as a sauce. How do you plan to use Cashew Queso in your meals? Share your ideas below!👇💬 #Health #recipe #bestadvice #Healthcare #personaldevelopment

Looking for a delicious and healthy alternative to traditional queso? 🌱 Check out our Cashew Queso recipe. Whether you use it as a dip or a sauce, it’s perfect for adding flavour to your veggies, pasta, and more. 🧑🍳 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 •   120-140 ml hot water •   120 g raw cashews •   1 clove garlic, chopped •   2 Tbsp nutritional yeast •   1/2 tsp ground cumin, salt •   1 tsp chili powder and hot sauce 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬 Place all the ingredients in a high-speed blender, starting with just 120 ml of water. Blend until creamy, adding water if necessary to create a smooth consistency. Taste and adjust the seasoning – add more hot sauce for heat, nutritional yeast for the cheese factor, or cumin for smokiness. You can adjust the thickness and spice level to your preference. Pour into a dish and serve as a dip or use it as a sauce. How do you plan to use Cashew Queso in your meals? Share your ideas below!👇💬 #Health #recipe #bestadvice #Healthcare #personaldevelopment 

Go green with this delicious dip packed with healthy fats from avocado and nutrient-rich spinach. Ingredients: 1 ripe avocado 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon lime juice 2 tablespoons plain Greek yogurt Salt and pepper to taste Optional: chopped fresh cilantro or parsley for garnish Instructions: 1. In a blender or food processor, combine the ripe avocado, fresh spinach leaves, minced garlic, lime juice, and plain Greek yogurt. 2. Blend until smooth and creamy. 3. Season with salt and pepper to taste. Adjust lime juice or yogurt if needed. Optional: Garnish with chopped fresh cilantro or parsley for added flavor and a pop of color. Serve with your favorite veggies, whole-grain crackers, or pita chips for a nutritious and festive St. Patrick's Day snack.

Go green with this delicious dip packed with healthy fats from avocado and nutrient-rich spinach. Ingredients: 1 ripe avocado 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon lime juice 2 tablespoons plain Greek yogurt Salt and pepper to taste Optional: chopped fresh cilantro or parsley for garnish Instructions: 1. In a blender or food processor, combine the ripe avocado, fresh spinach leaves, minced garlic, lime juice, and plain Greek yogurt. 2. Blend until smooth and creamy. 3. Season with salt and pepper to taste. Adjust lime juice or yogurt if needed. Optional: Garnish with chopped fresh cilantro or parsley for added flavor and a pop of color. Serve with your favorite veggies, whole-grain crackers, or pita chips for a nutritious and festive St. Patrick's Day snack.

Looking for a wholesome and healthy meal? Try this Healthy Salad recipe Ingredients: . 6-7 cherry tomatoes . 3-4 leaves of Butter lettuce . 20-25 leaves of Beet Greens . One Cucumber . 1 tbsp Balsamic Vinegar . 2 cloves of garlic . ½ tsp Mustard paste or sauce . Salt & black pepper to taste Process: 1.Take the veges of your choice or as per your Metabolic Balance plan or as shown in ingredients. 2. Wash & chop the veges. Also, peel the garlic and chop finely. 3. Put all chopped veges in a bowl. Add mustard paste, vinegar, salt and pepper and give it a good mix. 4. Salad is ready!! Remember to have your protein with this salad. You may add your grilled chicken/ panner/ eggs/ tofu/ sprouts – any protein from your food list. Enjoy!! Salad leaves, garlic & Balsamic vinegar are from @redotterfarms Recipe: @dietwithtaranjeet 💙 Reach out to us today through the link in our bio or by sending a WhatsApp message with the code 'MB' at 9310302070 . . . #salad #healthysalad #weightloss #nutritionist #healthylife #eatright #personalisedmedicine #HealthyLiving #MetabolicBalanceProgram #Metabolism #MetabolicBalance #AktivHealth #MetabolicBalanceIndia

Go green with this delicious dip packed with healthy fats from avocado and nutrient-rich spinach. Ingredients: 1 ripe avocado 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon lime juice 2 tablespoons plain Greek yogurt Salt and pepper to taste Optional: chopped fresh cilantro or parsley for garnish Instructions: 1. In a blender or food processor, combine the ripe avocado, fresh spinach leaves, minced garlic, lime juice, and plain Greek yogurt. 2. Blend until smooth and creamy. 3. Season with salt and pepper to taste. Adjust lime juice or yogurt if needed. Optional: Garnish with chopped fresh cilantro or parsley for added flavor and a pop of color. Serve with your favorite veggies, whole-grain crackers, or pita chips for a nutritious and festive St. Patrick's Day snack.

Go green with this delicious dip packed with healthy fats from avocado and nutrient-rich spinach. Ingredients: 1 ripe avocado 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon lime juice 2 tablespoons plain Greek yogurt Salt and pepper to taste Optional: chopped fresh cilantro or parsley for garnish Instructions: 1. In a blender or food processor, combine the ripe avocado, fresh spinach leaves, minced garlic, lime juice, and plain Greek yogurt. 2. Blend until smooth and creamy. 3. Season with salt and pepper to taste. Adjust lime juice or yogurt if needed. Optional: Garnish with chopped fresh cilantro or parsley for added flavor and a pop of color. Serve with your favorite veggies, whole-grain crackers, or pita chips for a nutritious and festive St. Patrick's Day snack.

Go green with this delicious dip packed with healthy fats from avocado and nutrient-rich spinach. Ingredients: 1 ripe avocado 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon lime juice 2 tablespoons plain Greek yogurt Salt and pepper to taste Optional: chopped fresh cilantro or parsley for garnish Instructions: 1. In a blender or food processor, combine the ripe avocado, fresh spinach leaves, minced garlic, lime juice, and plain Greek yogurt. 2. Blend until smooth and creamy. 3. Season with salt and pepper to taste. Adjust lime juice or yogurt if needed. Optional: Garnish with chopped fresh cilantro or parsley for added flavor and a pop of color. Serve with your favorite veggies, whole-grain crackers, or pita chips for a nutritious and festive St. Patrick's Day snack.

Go green with this delicious dip packed with healthy fats from avocado and nutrient-rich spinach. Ingredients: 1 ripe avocado 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon lime juice 2 tablespoons plain Greek yogurt Salt and pepper to taste Optional: chopped fresh cilantro or parsley for garnish Instructions: 1. In a blender or food processor, combine the ripe avocado, fresh spinach leaves, minced garlic, lime juice, and plain Greek yogurt. 2. Blend until smooth and creamy. 3. Season with salt and pepper to taste. Adjust lime juice or yogurt if needed. Optional: Garnish with chopped fresh cilantro or parsley for added flavor and a pop of color. Serve with your favorite veggies, whole-grain crackers, or pita chips for a nutritious and festive St. Patrick's Day snack.

Serves 6 to 8 Here is an unusual quiche, somewhat sweet, somewhat savory. Serve it warm or cool, alone or with cream, as an hors d’oeuvre, an accompaniment to soup, with tea, or even as a dessert. This is truly an all-purpose quiche. • 1 recipe Basic Short-Crust Pastry • ½ lb. sweet potatoes (about 2 small) • ½ lb. carrots (about 3 medium-sized) • ½ lb. #dinner #food #foodie #foodporn #glutenfree #govegan #health #healthy #healthyeating #healthyfood #healthylifestyle #instafood #lunch #nutrition #organic #plantbased #vegan #veganfood #veganlife #veganlifestyle #veganrecipes #vegans #veganuary #vegetarian #vegetariansaladbar