Tami Lysher’s Post

🌿 The Impact of Trauma on Daily Interactions 🌿 In this clip, Dr. Shafer Stedron and I discuss how trauma shapes the way we interact with the world on a daily basis. From how we communicate to how we see ourselves, trauma leaves a lasting impact—and we break it all down. Our facial expressions say it all! 😲 This raw, unfiltered conversation is just a taste of the full episode. Watch the full video for more insights into healing, wellness, and overcoming life’s challenges. 🎥 Check the comments for the full episode link! 🎧 #TraumaRecovery #MentalHealthMatters #DailyInteractions #WellnessJourney #RealTalk #BehindTheScenes #MialisaGarnes #DrShaferStedron #WellnessGrowthJourneys

🌿 The Impact of Trauma on Daily Interactions 🌿 In this clip, Dr. Shafer Stedron and I discuss how trauma shapes the way we interact with the world on a daily basis. From how we communicate to how we see ourselves, trauma leaves a lasting impact—and we break it all down. Our facial expressions say it all! 😲 This raw, unfiltered conversation is just a taste of the full episode. Watch the full video for more insights into healing, wellness, and overcoming life’s challenges. 🎥 Check the comments for the full episode link! 🎧 #TraumaRecovery #MentalHealthMatters #DailyInteractions #WellnessJourney #RealTalk #BehindTheScenes #MialisaGarnes #DrShaferStedron #WellnessGrowthJourneys

You Can Only Achieve What you Believe : Clutter and Trauma Transformation https://hubs.ly/Q02fX-DP0

In this week’s episode, Tracy Brunet speaks to Amy Monea about all things mental health in this episode titled “Farmer Suicide: Let’s Talk About It.” You can catch this week’s episode with Amy here <<<<https://lnkd.in/ghWH_T7h>>>> Hi! I’m Amy Monea. I’m the owner and practicing therapist at Heard Wellness Through Horses. I am a mom, a partner and a rancher. Two of my biggest teachers in life have been horses and these two young people who call me mom. You see, I was a talented and gifted therapist, or so I thought, until I had kids. Turns out what I learned in text books, lectures and at conferences was not near what I would learn walking through those postpartum months and beyond. The distance from what I knew in my head, and what I thought I knew in my heart seemed like a million miles. And it was horses and something called “experiential” healing that helped me reconcile my head and my heart. Those years and a couple of experiences along the way have deeply changed me and how I sit with people. Horses do not care how smart you are, the coping strategies you know, or how much you have cognitively processed something. What they seem to call on is what is true in your heart and body, and to work through the pieces until it sits complete in your bones. I prefer the term equine co-facilitated therapy as it more accurately defines how it works. At times the horse takes the lead through their much higher sensitivities and prey wisdom, and other times I facilitate as a clinician. Connect with Amy Monea: Heard Wellness Through Horses: https://lnkd.in/girknJXT AgKnow: https://lnkd.in/g_Fcwwaw #agriculture #farming #mentalhealth #suicideprevention

Trauma has a tricky way of traveling through time, affecting health generations later. These historical events might be behind the higher rates of chronic diseases in these populations. It's a CALL TO ACTION to heal these old wounds and prevent passing them to the next generation. 🎧 Tune in to explore how we might break these cycles: https://lnkd.in/gvXPDq84 What are your thoughts on healing generational trauma? #HistoricalTrauma #HealthLegacy #PodcastSeries #WellnessJourney #CommunityHealing #InnovativeLeaders #LeadersInBusiness #IndustryLeaders #VisionaryTalks

Today's World Mental Health Day, a reminder to us all to protect our mental health and those of the people we love. In conversation with Dr. Maria Akani in my podcast, ‘Women, Resilience, and the Will to Lead’, we discuss how to self-care. My favourite piece of advice from the conversation and from her book, ‘How can I Make the Pain Go Away’, was to remove yourself from the environment that is causing you stress. Whilst not everyone is privileged to be able to do that, she also provides tips on what to do if you can't. Here's to better mental and physical health!

In our latest episode of Everything Is Personal, I had the privilege of connecting with Jeannie Fontana M.D. PhD, whose life's work has been a testament to resilience, innovation, and the relentless pursuit of mental health betterment. Here are three key takeaways that will leave you inspired and informed: 1️⃣ The Personal Drive Behind Scientific Pursuits Dr. Fontana’s journey into the world of neurodegenerative disease research was not just a professional choice but a deeply personal crusade. Losing a parent to ALS (Lou Gehrig's disease) propelled them into a lifelong mission to understand and combat these conditions. Their story is a powerful reminder that behind every scientific endeavor, there's often a personal narrative driving the passion and dedication we see in groundbreaking research. 2️⃣ The Intersection of Hope and Hard Work The conversation delved into the importance of maintaining hope and the belief that hard work can lead to significant achievements. Dr. Fontana’s family instilled a strong work ethic and the conviction that discipline and dedication could overcome any obstacle. This mindset has been crucial in their efforts to challenge the status quo in mental health care and advocate for innovative treatments like psychedelic medicines. 3️⃣ A Vision for a Global Mental Health Movement The episode also delves into the potential of psychedelic medicines as a tool for addressing the mental health crisis. Dr. Fontana’s shared insights into the Treat California initiative, which has now evolved into Treat Humanity, aiming to revolutionize mental health care on a global scale. This is a call to action for thought leaders, industry experts, and philanthropists to come together and support innovative solutions that prioritize patient outcomes over profit. 🔗https://lnkd.in/gFgHQc6b - Listen to the full episode and support problem solving of the mental health crisis and spread the message of hope and healing. 👉 Subscribe to Everything is Personal for more episodes that delve into the personal stories and professional insights of our fascinating guests. #PodcastSeries #Subscribe #MentalHealth #PsychedelicMedicine #NeurodegenerativeDiseases #HealthcareInnovation #Podcast #NewEpisode #TreatHumanity #Hope #HardWork #GlobalMovement EndoDNA

Ever felt like your body is holding onto something you can't quite shake? join us in our latest episode as we dive deep into 'How to Address Trauma Trapped in your Body via Emotions' with expert insights from Dr. stuti Nilesh pardhe. Tune in on The Beyond Lifestyle app and start your journey toward emotional healing! 🎧 #liveBeyondLimits #BeyondBoundaries #Youarenotalone #EmotionalHealing #TraumaRecovery.

"𝘌𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦 𝘸𝘦 𝘩𝘢𝘥 𝘢 𝘤𝘰𝘯𝘧𝘭𝘪𝘤𝘵 𝘰𝘳 𝘢 𝘧𝘪𝘨𝘩𝘵 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘮𝘰𝘮, 𝘨𝘳𝘢𝘯𝘥𝘮𝘰𝘵𝘩𝘦𝘳 𝘤𝘢𝘮𝘦 𝘵𝘰 𝘮𝘦 𝘭𝘪𝘬𝘦: "𝘠𝘦𝘢𝘩, 𝘐 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥. 𝘎𝘰 𝘢𝘯𝘥 𝘢𝘱𝘰𝘭𝘰𝘨𝘪𝘻𝘦. 𝘌𝘷𝘦𝘯 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘸𝘳𝘰𝘯𝘨, 𝘫𝘶𝘴𝘵 𝘨𝘰 𝘢𝘯𝘥 𝘢𝘱𝘰𝘭𝘰𝘨𝘪𝘻𝘦. 𝘚𝘩𝘦'𝘭𝘭 𝘣𝘦 𝘩𝘢𝘱𝘱𝘺." 𝘈𝘯𝘥 𝘐'𝘮 𝘭𝘪𝘬𝘦, "𝘠𝘦𝘢𝘩, 𝘰𝘬𝘢𝘺, 𝘐'𝘭𝘭 𝘨𝘰 𝘢𝘯𝘥 𝘢𝘱𝘰𝘭𝘰𝘨𝘪𝘻𝘦." 𝘈𝘯𝘥, 𝘯𝘰𝘸 𝘐'𝘮 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘭𝘪𝘬𝘦, 𝘸𝘩𝘺 𝘥𝘪𝘥 𝘐 𝘢𝘱𝘰𝘭𝘰𝘨𝘪𝘻𝘦 𝘪𝘧 𝘐 𝘥𝘪𝘥𝘯'𝘵 𝘵𝘩𝘪𝘯𝘬 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘢𝘴 𝘸𝘳𝘰𝘯𝘨?" In this episode of 𝐍𝐨𝐭 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭𝐬 𝐓𝐚𝐥𝐤𝐬, we discussed Yurii's (my 😊) story of dealing with feelings of guilt, diminishing self-worth, and the struggle to live up to self-imposed expectations, in particular: 👉 Struggling with guilt and learning self-compassion. 👉 How cultural backgrounds shape our emotional experiences. 👉 Challenges of dealing with unspoken expectations. 👉 Using humor as a coping mechanism. 👉 Importance of community in processing trauma. Join Jason Baum, the therapist by legacy, and Yurii Lazaruk, the therapist by Ilker, in having deep conversations about things you think but don't talk about a lot! Have a story to share? We want to hear from you! Let's break the stigma together. Check the latest conversation in the comments below 👇 #community #communitybuilding #therapy

Escape Motherhood Burnout Are you ready to get out of survival mode? I’m combining 3 of my keynote presentations into 1 jammed packed hour in the free webinar. Multiple dates/times to choose to join live or catch the replay. Starts this weekend! Comment below for more info Or Link in bio/comments #empoweredmoms #burnoutrecovery #motherhoodburnout #momssupportingmoms