Physical activity, excess weight, and muscle mass all impact metabolism. TANITA's Metabolic Age measurement is valuable for dietitians starting conversations about lifestyle changes with their patients. When metabolism is low due to lack of exercise and excess weight, Metabolic Age usually increases. Interestingly, it can also be lower than one's actual age. Seeing improvements, like a decrease in Metabolic Age, can motivate patients on their lifestyle journey. For more information, contact us at info@tanita.eu. #TANITA #TANITAPro #dietetics #nutrition #bodycomposition #Health #Medical #medicalcare #Medicalequipment #Medical devices #HealthTech #ClinicalNutrition #HealthcareInnovation #HealthGoals
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Clients ask about how to balance hormones (especially stress hormones) and an easy way is to start incorporating specific foods that support that balance. See below!
Food is medicine. 🥑 Learn how to restore hormonal balance though nutrition and lifestyle practices in our newly relaunched Hormone Health Course. Today is the final day to save $100 in early bird savings with code HHEBJAN24 at checkout! Check it out: https://lnkd.in/eXr3jY8t
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The right Nutrition is the first key to good health. Know your foods so your in control of your health
Food is medicine. 🥑 Learn how to restore hormonal balance though nutrition and lifestyle practices in our newly relaunched Hormone Health Course. Today is the final day to save $100 in early bird savings with code HHEBJAN24 at checkout! Check it out: https://lnkd.in/eXr3jY8t
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It can be as simple as the food you put on your plate, along with the foods you keep off your plate.
Food is medicine. 🥑 Learn how to restore hormonal balance though nutrition and lifestyle practices in our newly relaunched Hormone Health Course. Today is the final day to save $100 in early bird savings with code HHEBJAN24 at checkout! Check it out: https://lnkd.in/eXr3jY8t
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;) Foodnis medicine!!
Food is medicine. 🥑 Learn how to restore hormonal balance though nutrition and lifestyle practices in our newly relaunched Hormone Health Course. Today is the final day to save $100 in early bird savings with code HHEBJAN24 at checkout! Check it out: https://lnkd.in/eXr3jY8t
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Good nutrition is also the foundation of mental health too.
Food is medicine. 🥑 Learn how to restore hormonal balance though nutrition and lifestyle practices in our newly relaunched Hormone Health Course. Today is the final day to save $100 in early bird savings with code HHEBJAN24 at checkout! Check it out: https://lnkd.in/eXr3jY8t
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#sports medicine #metabolic health 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 Sarcopenia is progressive loss of Muscle mass with age. Common signs of Sarcopenia: Loss of stamina. Difficulty performing daily activities. Walking slowly. Trouble climbing stairs. Poor balance and falls. Decrease in muscle size. Although some degree of Muscle loss is inevitable with age, it shouldn't be as bad as it is with most people. The most common reasons for accelerated Sarcopenia are: -Lack of Protein in Diet -Insulin Resistance -Obesity -Physical Inactivity (especially resistance training of some kind) -Inadequate Nutrition -Reduction in Hormone levels like growth hormone likely due to low fat diet. -Malabsorption due to Irritable bowel syndrome etc. #muscles know no age
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Academic full Professor (Molecular Oncology), Health Innovator, Founder of the Gut Restore Program, Expert Evaluator (European commission), Gut Health Expert, Principal Investigator (Colorectal & Breast cancer research)
Conclusion of today's Health talk entitled, "The Science of Social Connection". Health professionals are encouraged to incorporate social connection into lifestyle counselling, treating it as essential as diet and exercise. In previous talks, the importance of intestinal function to generate metabolites such as serotonin, GABA, Dopamine is discussed, focusing on the role of gut microbiota. Image showing the direct link between social connection and science. https://lnkd.in/e3J_4anm #guthealth #investinyourhealth #microbiome #microbiota #lifestylemedicine
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Your hormones will always be last to heal, here’s why… 🔄 Your body prioritizes survival functions over hormonal balance, so other systems heal first. 🔗 Hormones are interconnected, so fixing one can disrupt others, requiring time to rebalance. 🍽️ Diet, stress, sleep, and environment impact hormones. 🧪 Hormones react slowly to lifestyle changes, requiring patience and long-term commitment. 📉 Hormonal imbalances often stem from years of habits, needing time to reverse. Comment “WEBINAR” to receive the registration link and secure your spot for our next Advanced Health & Hormones Webinar! 👀 [DISCLAIMER: The information provided here is purely educational and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before trying any dietary regimen or health-related practices mentioned on this page, seeking guidance from a licensed healthcare provider is crucial.] #integrativemedicine #integrativehealth #integrativewellness #lifestyle #healthgoals #alternativemedicine #healthandwellness #wholebody #naturalremedies #functionalmedicine #medicalconditions #hormones #survival #hormonelevels #hormonebalance
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If you have health challenges, like hypertension, diabetes, fatty liver and cholesterol.. Book Now .. .. .. Connect online diet and lifestyle consultation by Dietitian Meenakshi Anupam. .. 🤙 +91-8130720852 🌐 www.fintblessed.com .. . #dtmeenakshianupam #dietician #indepedneceoffer #dietplanoffer #onlineconsultation #trending #dieticianplan #womenhealth #viralreels #ghaziabadblogger #nutritionist #weeklydietplans #weightloss #reel #reelviral #healthymeal #dietplan #bestdietician #postoftheday❤️
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Preventive Care for Period Pain: Hydration and Nutrition: Stay hydrated and maintain a balanced diet rich in iron and anti-inflammatory foods to ease menstrual discomfort. Regular Exercise: Incorporate regular physical activity, such as light cardio and stretching, to reduce muscle tension and alleviate period pain. Stress Management: Practice relaxation techniques like deep breathing or meditation to minimize stress, which can exacerbate menstrual discomfort. Diagnostics helps you detect life-threatening diseases in early stages, crucial for treating women's health problems. #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #TridharaDiagnostics #HealthcareExcellence #KolkataHealthcare #healthissues #healthcareprofessional #Medicaltreatment #Diagnosis #Psychologicalcounselling #Physiotherapy #XRay #ECG #EEG #Pathology #Bestdoctorskolkata #PatuliDoctors — at Tridhara Diagnostics.
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