Tarrah Westercamp MS,RD,SNS’ Post

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Passionate Dietitian | School Nutrition Advocate | Leadership & Communications Trainer | Community Wellness | Using Innovative Strategies to Increase Meal Access to Students

Breakfast has always been the most important meal of the day. Because it sets the foundation for everything that follows. So, for those who skip it, I ask: → If students don’t eat breakfast, how can they stay focused in class? → Why compromise their energy levels before the day even begins? → Is it worth risking their academic performance? In my experience, and that of many experts, skipping breakfast leads to: → Poor concentration and memory → Low energy and mood swings → Decreased academic performance So, students, parents, and educators, let’s treat breakfast as a non-negotiable necessity. If we want our students to excel, a nutritious breakfast is the solution, not a problem. Let’s make breakfast a must-have for every student. Learn how we can work together to make this happen: tarrah@westercampconsulting.com . . . . . #westercampconsulting  #studentbreakfast #studentnutrition #breakfastfuels #registereddietitian  #foodservicedirectors  #schooladmins #schoolnutritionprofessionals  #schoolfoodservice

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