Managing Director at Strategic Hotel Consulting, Chair of the Board of Directors, ISHC
Travel season is in full swing. Exciting as it is, it can also be exhausting, especially if you catch a cold or don't know ways to reduce jetlag. Mark Arnall has got you covered. 💪 Based on his 27 years of experience in F1, he has put together this step-by-step guide on how to boost your immune system, minimise jetlag and avoid getting sick on planes. It's full of practical and easy to implement tips (ok, maybe not the fasting) so you can arrive like an F1 champion. 🏆 Genuinely I can say these tips have made a huge difference for me. 🙏 You can get your copy here: https://lnkd.in/eeX2gJ2Y #travelfit
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Awesome. From a man who definitely knows what he’s talking about! 👊
So useful! ✈️
Managing Director at Strategic Hotel Consulting, Chair of the Board of Directors, ISHC
11moRevising here ready for the red-eye to Switzerland tonight 😁