Tennis Insider Club’s Post

10 New Guests coming to discuss Faith, Mental Health, and Mindset! Check out this preview and stay tuned for Season 3 coming August 13th! #mindset #mentalhealthawareness #peakperformance #bullishdrivepodcast #comingsoon #preview #ChristianPodcast

We're thrilled to announce the release of our latest podcast episode featuring an insightful conversation with former professional footballer turned manager, Zakary Guerfi. 🎙️ Here are three key takeaways from our discussion: 1. The Importance of Emotional Wellbeing in Football: Zak candidly shares his struggles with insecurities and the impact of emotional health on performance. He emphasizes the need for emotional support in football academies for holistic player development. 2. Identity Crisis Post-Football Career: Zak discusses the challenges athletes face post-retirement, highlighting the importance of finding self-worth beyond athletic achievements and the need for mentorship during this critical transition. 3. The Power of Mentorship and Mental Health Support: Reflecting on his journey, Zak underscores the pivotal role of mentorship and the need for open conversations about mental health in sports. This episode is a powerful reminder of the complexities athletes face and the need for a holistic approach to their development. 🎧 Check out the full episode for more insights and inspiration: - YouTube- https://lnkd.in/eQEtmbvP - Spotify- https://lnkd.in/ewWbEpp6 Let's support each other in our journeys towards personal and professional growth. Stay tuned for more engaging episodes and valuable insights on our podcast! #BeyondFootball #AthleteDevelopment #MentalHealth #Mentorship #EmotionalWellbeing

Admitting that we’re not okay is often the hardest step to take,and finding a way to move forward can feel even more daunting 💔 If you are coping with loss, wrestling with anxiety/depression, or dealing with addiction - remember this: no matter how deep the darkness feels, there’s ALWAYS a way back up, and you are definitely NOT ALONE!! My other half, Oliver knows this all too well. He's been there, too. Having faced some of life’s darkest moments himself (trust me, they’d make your jaw drop in shock, horror AND admiration😲💪); he created "School of Rock Bottom" to share stories of people who've been there and come back stronger! He’s MADLY passionate about helping others find hope and resilience 🌈 when things feel darkest! His podcast 🎙️ covers stories of courage, transformation and REAL TALK! You’ll get personal insights, advice, and a sense of community that you might be missing. On days like #WorldMentalHealthDay, this message feels especially powerful. Listening to others who have faced their own challenges can be incredibly healing, sometimes even eye-opening. So, if you’re seeking even the slightest inspiration, a glimmer of hope, a fresh perspective, or just a reminder that #YouAreNotAlone— give it a listen and see how others have turned things around! Let’s support each other, one story at a time: https://lnkd.in/eMKdx5AT 🎧❤️ Oliver Mason #MentalHealthAwareness #SchoolOfRockBottom #MentalHealthMatters #SupportEachOther #EndTheStigma #Podcast

What a fantastic interview with fitness enthusiast Blake Jacques! Tune in to hear the valuable insights about his color-coded task management system, his coaching community, and his best practices for maintaining mental health. Get ready to hear the adventurous story Blake shares! 📣 Shout outs 📣 Blake Jacques HAX Athletic Club #ChiefEnduranceOfficer #Endurance #Podcast #Enduranceracing #Athlete #Endurancemindset #CEO #teambuilding #PodcastTips #HAXAthleticClub

Check out the latest episode of The Athletic Mind and join host Taylor Cook for the first ever quick-hit episode, where she shares 5 essential tips to help athletes overcome anxiety and boost their mental toughness! You don’t want to miss this incredible episode, so make sure to check it out, click that subscribe button and leave a review! 🎧 https://lnkd.in/d8EHxJHW 🍎 https://lnkd.in/dUUnDyeT #theathleticmind #mentaltoughness #athletementalhealth #anxietyawareness #sportspsychology #athletewellness #mentalhealthmatters #mindset #performancepsychology #subscribenow #podcastrecommendation #inspiration #mentalstrength #sportspodcast #wspn

🔥✨ New Podcast Episode! 🎙️ What if fear isn’t something to avoid, but a powerful tool for growth? In this latest episode of the Generation Youth Podcast, I sit down with AJ Shavell, mental fitness coach, to explore how fear—especially the fear of failure—impacts today’s youth and how we can shift our perspective on it. AJ explains how fear is not our enemy, but rather something to understand and leverage for personal growth 🌱. We discuss practical strategies for parents, teachers, and leaders to help young people face their fears, build resilience, and turn failures into stepping stones 🏆. We also dive into the pressures of online comparisons 📱 and why focusing on the journey, not just the end goal, is crucial for personal development in today’s tech-driven world. 💻✨ 👉 Watch the full episode on YouTube: https://lnkd.in/emwgVB7D #MentalFitness #YouthLeadership #GrowthMindset #Resilience #OvercomingFear #LeadershipDevelopment #GenerationYouth #AJShavell #Podcast #PersonalGrowth AJ S.

What does it really mean to be mentally tough? It's not just about having a winning mindset, it's also about hyper focusing, handling stress, and being prepared. If you’re ready to level up your mental toughness, have a listen to this episode of the Move the Ball podcast where I do a deep dive of how to stay strong in the face of challenges. I share personal experiences from the professional sports world. I also discuss where my mental toughness was put to the test as I built and grew a globally known movement and brand that many NFL players stand by today (starting off without knowing anyone or having contacts in the professional sports industry, so I’m here to say, yes it can be done and you can go after whatever it is you want in life, but often times you’re going to have to be mentally strong). In addition to all of this, the best part of this episode is you’ll learn practical tips to develop your own mental strength. Have a listen here: https://lnkd.in/guR2CXjA And Damar Hamlin knows all about being mentally and physically tough and he knows how to “move the ball”.

𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐡𝐨𝐰 𝐭𝐨𝐩 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐭𝐡𝐞 𝐭𝐨𝐮𝐠𝐡𝐞𝐬𝐭 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐰𝐡𝐢𝐥𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐨𝐧 𝐭𝐨𝐩 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐠𝐚𝐦𝐞?🎾🏅 In this week's episode of The Athletic Mind, in association with The Womens Sports Podcast Network, I dive deep into the heart of one of the most challenging experiences any athlete can face: 𝗰𝗼𝗽𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗼𝘀𝘀 𝗼𝗳 𝗮 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲. This comes at a time where I have recently lost someone near and dear to my heart and has inspired me to share my own experiences coping with this during my collegiate and professional career as well. We explore: 💔 The unique pressures and challenges competitive athletes face during such times. 🛠️ Effective coping strategies to balance grief with performance. 🗣️ Creating a supportive environment with open communication and flexible training schedules. Whether you're an athlete, coach, or someone supporting a grieving loved one, this episode offers valuable insights and practical advice. 🔗 https://lnkd.in/dPWuZhVU Remember, it's okay to seek professional help. 𝑴𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔 𝒋𝒖𝒔𝒕 𝒂𝒔 𝒄𝒓𝒖𝒄𝒊𝒂𝒍 𝒂𝒔 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒏 𝒔𝒑𝒐𝒓𝒕𝒔. #MentalHealth #AthleteSupport #GriefRecovery #SportsPerformance #Podcast #WellBeing

𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐡𝐨𝐰 𝐭𝐨𝐩 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐭𝐡𝐞 𝐭𝐨𝐮𝐠𝐡𝐞𝐬𝐭 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐭𝐭𝐥𝐞𝐬 𝐰𝐡𝐢𝐥𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐨𝐧 𝐭𝐨𝐩 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐠𝐚𝐦𝐞?🎾🏅 In this week's episode of The Athletic Mind, in association with The Womens Sports Podcast Network, Taylor dives deep into the heart of one of the most challenging experiences any athlete can face: 𝗰𝗼𝗽𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗼𝘀𝘀 𝗼𝗳 𝗮 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲. This comes at a time where I have recently lost someone near and dear to my heart and has inspired me to share my own experiences coping with this during my collegiate and professional career as well. We explore: 💔 The unique pressures and challenges competitive athletes face during such times. 🛠️ Effective coping strategies to balance grief with performance. 🗣️ Creating a supportive environment with open communication and flexible training schedules. Whether you're an athlete, coach, or someone supporting a grieving loved one, this episode offers valuable insights and practical advice. 🔗 https://lnkd.in/dPWuZhVU Remember, it's okay to seek professional help. 𝑴𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔 𝒋𝒖𝒔𝒕 𝒂𝒔 𝒄𝒓𝒖𝒄𝒊𝒂𝒍 𝒂𝒔 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒏 𝒔𝒑𝒐𝒓𝒕𝒔. #MentalHealth #AthleteSupport #GriefRecovery #SportsPerformance #Podcast #WellBeing https://lnkd.in/eBMAkvTt

An important discussion to have! Make sure to check out the latest episode of The Athletic Mind!