THE702FIRM’s Post

🌿 #WellnessWednesday 🌿 At Gill Family Law, we understand that legal matters can take a toll on your emotional well-being. Today, we encourage you to take a moment for self-care. Whether it's practicing mindfulness, going for a walk in nature, or simply enjoying a cup of tea, prioritize activities that nourish your mind & body. Remember, taking care of yourself is not selfish—it's essential for navigating life's challenges with resilience and strength. #SelfCare #GillFamilyLaw

🌿 #WellnessWednesday 🌿 At Gill Family Law, we understand that legal matters can take a toll on your emotional well-being. Today, we encourage you to take a moment for self-care. Whether it's practicing mindfulness, going for a walk in nature, or simply enjoying a cup of tea, prioritize activities that nourish your mind & body. Remember, taking care of yourself is not selfish—it's essential for navigating life's challenges with resilience and strength. #SelfCare #GillFamilyLaw

WHY did you do THAT with him? Was he better than me? Do you EVER still think about him? If anyone you're in (or have been in) a relationship with - has ever asked you questions like this, they may have retroactive jealousy (RJ). If you're still together, just know that recovery from RJ is possible! May this insight empower you and your significant other: https://lnkd.in/gEF-W6rb #mentalhealth #jealousy #retroactivejealousy #wellness #recovery #healing

You can find all the links at Links.MorrowMarriage.com #DisrespectInRelationships #OvercomingChallenges #RespectfulBond #BuildingMutualRespect #EnduringLove #OvercomingRelationshipStruggles #EstablishingHealthyLife #LoveAdvice #EmotionalReactivity #ProactiveRelationship

In this brief video, https://lnkd.in/eWtPaavj talks candidly about what to do when your toxic ex turns the divorce process into a never-ending maze of impossible scenarios. #divorce #coparent #sharedparenting #kidswin #ParentalAlienation #ParentalRight #advocacy

Hello and welcome to law free Sunday. On occasions we probably all feel pulled. To do more. To go more places. To make more progress. We are dogged by the constant worry that we should be elsewhere or doing something else. It’s a feeling that manifests in many forms: Guilt. Anxiety. Envy. Fear. Insecurity. This is the opposite of being content, happy or grateful. Of being present. However, what we should be saying is - don’t worry about the past, don’t worry about the future, embrace what is in front of us right now. Be here now. Don’t be somewhere else. Be here.Our restlessness, at an almost cultural level, is depriving us of the gift and beauty of the moment that is before us. Instead of doing what we’re doing with the full measure of our attention. In the right now—there is nothing else. Just this. In the right here, the present is all there is. Have a ‘Be there Sunday and a Be there Week. #lawfreesunday #guilt #anxiety #presence #bethere

Great advice from Louziel E. Politud-Nie (Higher Dimensions). #intuition #intuitiveguidance #intuitivecoaching #uncommonadvice #advice #pursueyourself #healthy #happy #healed #confident #rightpath #adifferentperspective

Tuesday of #WellBeingWeekInLaw highlights spiritual well-being. Explore Tuesday's well-being activities here: bit.ly/44BExDH #MentalHealthAwarenessMonth #MentalHealth #LawyerWellBeing #AttorneyEthics #LawPractice

3 Ways Couples Can Practice Wise Speech To Eliminate Unnecessary Emotional Damage

The best thing you can do to work on your relationship with your partner is to learn how to fight, argue, and do the repair work while you in the middle of the fight. Please watch this video and share with me your thoughts. As a couple therapist this is one of my best ways to resolve any conflicts. #couplegoals #relationships #therapy#assertiveness #assertivecommunication #emotionalregulation