The ADHD Clinic’s Post

📋😖When you have ADHD, your to-do list may be a daunting task to complete and often you may find yourself just abandoning it altogether! So when you complete that list…. it’s time to celebrate! So go after that list today! You can do it! 💪✅ Not sure how to organize your life living with ADHD? I’m here to help! Comment MANAGE and I’ll share my top ADHD organizational tips! #relatable #adhd #livingwithadhd #adhdsupport

🔍 Myth vs. Fact: ADHD Awareness 🔍 Myth: People with ADHD are always hyperactive. Fact: ADHD encompasses various subtypes, including the Inattentive type, which is characterised by difficulties with focus and organisation rather than hyperactivity. It’s crucial to understand that ADHD manifests differently for each individual. By recognising these differences, we can foster a more inclusive and supportive environment for everyone. You can contact us at: Tel: 02031501910 Email: admin@adhdpsychiatrist.co.uk #ADHDAwareness #ProfessionalDevelopment #Neurodiversity #InclusiveWorkplace #ADHDFacts #UnderstandingADHD

I'm excited to share the first post in my new blog series about ADHD. Since my recent diagnosis, life has been a whirlwind, and writing has become my way to process everything. Now feels like the right time to start sharing my journey with ADHD. ADHD is often misunderstood as just hyperactivity or trouble concentrating, but there is so much more to it. Through this series, I hope to shed light on the complexities of ADHD and help others understand it better. In this introductory post, I discuss my experience, what ADHD really is, and what you can expect from future posts in the series. Check out the full post here https://lnkd.in/drz6ezqQ to join me on this journey. Behind The Smiles #behindthesmiles #neurodiversity #adhd

🌟 It is ADHD Awareness Month!🌟 This year's theme is 'Awareness is Key.' Following this theme, we want to share information about masking and ADHD. Masking is when a person acts in a ‘socially acceptable’ way to fit in, often unknowingly. This can delay diagnosis and feel exhausting. Common signs include staying quiet, suppressing emotions, and striving for perfection. #ADHDAwarenessMonth #Masking #Neurodiversity #AwarenessIsKey ADHD Awareness Month #ADHD

Wondering how to focus with ADHD? 🤔👩💻 Our latest blog has got you covered with practical tips and tricks to help you manage your attention deficit and boost your productivity 💪🏼 Whether it's at work, school, or in everyday life, we know how challenging it can be to stay on track with ADHD. Check out our blog on "How to focus with ADHD" now for some helpful guidance. Link in the comment 👇 #adhd #adhdawareness #adhdproblems #adhdsupport #adhdtherapy #onlinetherapy #psychologytoday #mentalhealthwareness #mentalhealthmatters #mentalhealthcare

October marks ADHD Awareness Month, a time dedicated to increasing understanding and support for individuals with Attention-Deficit/Hyperactivity Disorder. Often misunderstood, ADHD is more than just difficulty focusing. It is a neurodevelopmental condition which affects people in different ways.  In our latest article during this awareness month, Edita Ficzová, a member of The Intermediary Cooperative, considers the different types of #ADHD, the latest research insights, interesting facts and positive attributes of the condition. As Edita says: “This ADHD Awareness Month, let’s move beyond stigmas, embrace the diversity of minds, and celebrate the unique gifts that people with ADHD bring to the world.” https://lnkd.in/eMr-reqA ADHD Awareness Month #ADHDAwareness #neurodiversity #inclusionmatters #accessibilitymatters #ADHDAwarenessMonth #intermediary Clare Thomas Nicky Tolley

Why Do I Get Stuck? Procrastination is my middle name. For years, I have asked myself WHY? It has been a journey to learn about the different ways my brain operates - it hasn't been an easy journey though. Many individuals with ADHD struggle to get started on tasks, leading to procrastination that results in last-minute rushes, diminished performance, and less-than-ideal outcomes. The worst part for me is the critical inner voice saying ' you are not good enough', letting people down, feelings of unworthiness and low mood. Understanding the root causes of this issue is a powerful first step towards overcoming it. Join me for a 2 hour workshop on the 08th August to unpack procrastination and increase motivation. Register your interest here 👇🏼 https://lnkd.in/ebXRT2pH

Did you know executive function is often generally impacted when individuals have ADHD? This affects their ability to organise, plan, and manage thoughts and actions. They may have difficulty completing tasks or forget important things and may not consider the long-term consequences of their actions. It's important to grow your awareness of neurodifferences such as ADHD so that we can approach individuals with compassion, understanding, and practical support on any areas of challenge. But also to gain more appreciation for the many strengths and talents these individuals also bring to the table. At Lexxic, it is our vision to create a world where all minds belong. Where all minds are not only accepted, but celebrated! So, throughout ADHD awareness month this October, we have been highlighting the strengths, talents, and spreading awareness of ADHD. Have you learned something new about ADHD this month? Let us know below! #ADHD #ADHDAwareness #ExecutiveFunction #Neurodiversity #Neurodivergent

🧩✨ October is ADHD Awareness Month! ✨🧩 This month, let’s shine a light on the ADHD iceberg—a powerful reminder that what we see on the surface is just a fraction of the experience. 🔍 While some may notice challenges with attention and focus, many other struggles often go unseen: emotional regulation, executive functioning, and social interactions, to name a few. Understanding ADHD means recognizing the full picture! Let’s promote awareness, acceptance, and support for everyone navigating this journey. Share your story or tips below to help raise awareness! 💙👇 #ADHDAwarenessMonth #ADHDIceberg #UnderstandingADHD #MentalHealthMatters

October is #ADHD Awareness Month. As a person who wasn't diagnosed with ADHD until WELL into adulthood, I understand why we have "awareness month." ADHD in women manifests differently than it does in males. It is often diagnosed as depression or anxiety rather than neurodiversity. So, we need more awareness of the spectrum of ADHD. However, why can't it be ADHD Pride Month or Celebration Month? I don't hide the fact that I am neurodivergent. It is who I am. I take pride in my ADHD. #ADHDpride #neurodivergent #ADHDawareness #neurospicy #thereisnothingwrongwithADHD