The Center • A Place of HOPE’s Post

Name: #mentalhealth #anxietytreatment #anxiety | The Center • A Place of HOPE
Uploaded: 2024-08-26T16:16:01.311Z
Duration: 2 min 56 s
Channel: The Center • A Place of HOPE

The Center • A Place of HOPE

513 followers

7mo

Anxiety disorders are the most common mental health condition in the United States and worldwide. If you struggle with anxiety, you know that it affects every part of your life – relationships, work, and self-esteem. The good news? Anxiety is highly treatable. At The Center • A Place of HOPE, we take a unique, Whole Person Care approach to treating anxiety, providing lasting healing and peace. Our team consists of world-class, licensed, and board-certified professionals, including licensed medical doctors, psychiatrists, psychologists, nutritionists, and fitness trainers. They work to create an individualized treatment plan tailored for each client. To learn more about our Anxiety Treatment Program, call us at 1-888-747-5592 or visit our website: bit.ly/3QXQFZX #mentalhealth #anxietytreatment #anxiety

Transcript

Anxiety, boy, there's a word that we don't really like to hear. Here's how you know if you have anxiety and by the way, anxiety tends to be right at the top of the most common diagnosis is now when I say that that actually is above cancer, heart disease, some other medical issues, anxieties been now at the top of the list, followed by depression. Now you know if you have it if you have some of these symptoms, anxiety effects my prefrontal cortex. What's that? It's this part of your brain where you make decisions. Have you noticed that when you have fear and anxiety, it's like I can't make decisions or it's really hard or you delay making a decision. That's what anxiety does to us. Anxiety raises the heart rate. Anxiety also will cause your breathing to change. Anxiety tends to cause you to isolate. You move away from people and you tend to make that little cocoon and you try to keep yourself protected. But you probably noticed the more isolation. The more the anxiety. Another form of anxiety is panic disorder. You may be having just a normal day and all of a sudden you notice your heart rate is building. You start to have blurry vision and it feels like something is taking over and it feels like man, I'm having a heart attack. Well, you're not really having a heart attack. 1012 minutes later that panic passes, but it is so fearful, it is so overwhelming that that panic really will. Keep you then from doing other things because it's the fear of the fear. Now here's the good news and there is good news on anxiety. It can be treated, but I want you to look at the whole person. I want you to look at what else needs to be addressed. We can retrain the body if it's having a lot of reactions. We also can look at, OK is do I have a thyroid issue, for example, do I have a low thyroid function? Do I have other nutrient deficiencies that could be creating anxiety? I need to look at that as well. And it's important that you have a team to help you who are really experts in this area that can look at all those different pieces and put together a comprehensive, I'm going to call it whole person plan so that you can address all those issues. In the place of anxiety, we can get to a place of peace. And I'm going to use the word freedom because there can be freedom from anxiety. It doesn't mean we as human beings don't have it from time to time, but it's not the prevalent emotion that's driving. Instead, there's a sense of confidence and a sense of peace, and that's what we're all about at the center, bringing it back to the center. That centerpiece of freedom. And there is healing and recovery from anxiety.

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