The Full Frame Initiative’s Post

On this #FridayReads, we are delving into the anthropological implications of happiness tracking: Are we genuinely measuring joy, or are we merely chasing a mirage in the desert? 🌵📊 This article highlights how our relentless pursuit of happiness reflects cultural values and societal pressures. It raises important questions about the metrics we use to gauge well-being. As we analyze the data, let’s not forget the rich tapestry of human experience behind those numbers. After all, happiness isn’t just a statistic; it’s an intricate story waiting to be told. #CulturalInsights #Happiness

Happiness is big business. I sold it with my ads. Every snack / car / mutual fund I sold promised happiness as a byproduct. Today, measuring happiness is as big as promising it. Check the NYTimes story attached below. Shocking revelation: that new car won’t make you happy. Neither will pushing a button to measure your happiness. Having consulted with entrepreneurs in the retirement home business (and having personal experience with close relatives in retirement homes) I’ve seen the conundrum up close: the homes all deliver cruise-ship like experiences that promise to take all your cares away and deliver happiness. But happiness doesn’t ensue. My theory (apologize if this sounds obvious) is that humans don’t thrive when they seek happiness. They thrive when they have purpose. Old folks with responsibilities and a Job To Do feel purpose - and that provides fulfillment and happiness. We’re all wired that way. Looking for happiness? You won’t find it in an employee wellness program, or a happiness tracker. Find something hard to do, with people who rely on you. Find purpose. https://lnkd.in/gtDBGng4

The week of US Thanksgiving is a perfect time to check out the #BIGJOY project. Anyone can participate! 💙 This “citizen science” study demonstrates how micro-acts lead to increased feelings of optimism and hope, as well as moments of fun. This analysis indicates that those who engage in the daily micro interventions experience about a 25% in well-being. 💙 It reminds us that we can practice, have agency, and cultivate our own emotional well-being. Sounds like #psychologicalfitness. 💙 In order to foster emotional fitness, we have to actively engage and keep doing the exercises. 💙 Key words to consider as you cultivate joy: agency, intention, plan, skill, micro-act, manageable, control, hope… These scientists are careful to offer disclaimers that these micro-acts are not intended to be comprehensive treatments, or replacements for clinical interventions or when more significant interventions are appropriate.  #mentalhealthatwork #workplacementalhealth #workplacewellbeing #flourishatwork #flourishing https://lnkd.in/gewpD4-R

Can you control your own happiness? . A new study found that in a world where happiness is in short supply, your happiness might be more in your control than you think. . A survey sought to answer the question, “Can we control our own happiness?” with 1,154 respondents providing answers to such questions as, “Is happiness something that you can control?” and “If you look back at the last year of your life, how would you rate your happiness on a scale from 1 to 10?” . The study consisted of 665 males, 482 females, 1 gender-fluid, and 6 non-identified between ages 15 and 60-plus. . Key findings include: (1) 89% of the respondents believe happiness is something you can control (2) Of those who answered yes, 32% are happier on average (3) The average happiness rating of those who think happiness is controllable is 7.39. (4) The average happiness rating of people who think happiness is out of their control is 5.61. (5) Respondents with low happiness ratings are 5 times more likely to feel like happiness is out of their control compared to people with high happiness ratings. . Follow #AriaCapriPublishing for more motivation, inspiration and parenting tips #lifemanagement #connectedparenting #parentchildrelationship #keepingparentsinformed #happykidshappylife #bravegirl #kidsfasion #summerreads #ToddlerClass #bookbloggersofinstagram #motivationalquotesdaily #readeveryday #raisingreaders #counselling #envywear #dadofMinnesota #dadsofMinnesota #Minnesotaschool #Minnesotaschools #Minnesotachildren #Minnesotadaycare #Minnesotakids #Minnesotamoms #Minnesotaparents #momsofMinnesota

My study on the correlation between "Intelligence and Happiness among Young Adults" suggests that as intelligence increases, happiness tends to decrease. There is a significant negative correlation. This might be because individuals with higher intelligence are likely to undervalue where they stand in terms of social and economic status and are more pessimistic about their future prospects. This mindset could potentially dampen their sense of well-being, even though they may have better health, income, and social standing. In essence, while being intelligent is linked to personal success and good health, it doesn't automatically equate to a happier life. Often, happiness is found in the simpler, more basic aspects of life, the aspects that are often undervalued or neglected.

How To Boost Your Happiness Levels [Infographic] The world can be a pretty terrible place. Even when things are going good, there’s always a grim news headline waiting to completely spoil your day. If you’re finding that life has lost some of its colour, you probably need to reboot and focus on the things that make you happy. This infographic suggests 37 ways to to tweak your everyday life for a happier existence. The infographic was put together by Vegas Extreme Skydiving. The advice is broken into useful segments such as relationships and hobbies, with an emphasis on physical health.

Self-care in America: A Millennial Shift 🌱✨ In recent years, self-care has transformed from a luxury into a necessity. Compared to the 1980s, where wellness often focused on physical health and fitness, today’s concept of self-care is holistic, encompassing mental, emotional, and spiritual well-being. 💡 Did you know? • In the 1980s, only 11% of U.S. adults sought mental health care. Today, 19% of adults actively prioritize therapy as part of their self-care routine. • While 65% of Americans in the 80s felt they lacked time for self-care, today 64% dedicate at least 30 minutes each day to self-care practices. • Practices like meditation have surged—14.2% of U.S. adults now meditate, up from just 4% in the early 80s. As we evolve, so does our understanding of what it means to truly care for ourselves. Whether it’s through mindfulness, fitness, therapy, or simply carving out time for reflection, self-care in the millennium is no longer optional—it’s essential for resilience, personal growth, and success. Remember: Self-care isn’t selfish. It’s an investment in becoming your best self, so you can show up stronger for others too. 🌟 #SelfCare #Mindfulness #WellnessJourney #MentalHealth #PersonalGrowth

TV presenter Richard Madeley’s daughter recently described her father as having a “talent for happiness”, which could be true. Think of the people in your life who seem naturally sunnier than everyone else. Are their lives truly perfect, or do they have a genetic advantage? Factors like our environment, relationships, and mindset also heavily influence how happy we feel. Practicing gratitude, nurturing relationships, and finding activities that bring joy can significantly impact our happiness levels. While some may seem to have a head start in the happiness department, there's plenty we can do to cultivate our own happiness regardless of our genetic predispositions. What you can do to improve the joy in your life? Read our latest blog, linked below, to learn more.

The Top 10 Insights from the “Science of a Meaningful Life” in 2023 In this article, you shall find findings of research about well-being. Learn more about: Happiness and culture(s) Happiness practices Intellectual humility Depression and random acts of kindness Ghosting and the implications for both ghoster and ghostee Compassion fatigue Caring about each other at work Gratitude and parenting Feeling awe and generosity The myth of becoming more unethical Be generous and share. I wish you a lovely start to this new year. Let us make it even better this year. #wellbeing #research #positiveempowerment https://lnkd.in/d2VsqQiQ

TV presenter Richard Madeley’s daughter recently described her father as having a “talent for happiness”, which could be true. Think of the people in your life who seem naturally sunnier than everyone else. Are their lives truly perfect, or do they have a genetic advantage? Factors like our environment, relationships, and mindset also heavily influence how happy we feel. Practicing gratitude, nurturing relationships, and finding activities that bring joy can significantly impact our happiness levels. While some may seem to have a head start in the happiness department, there's plenty we can do to cultivate our own happiness regardless of our genetic predispositions. What you can do to improve the joy in your life? Read our latest blog, linked below, to learn more.