The Global Exchange’s Post

Seventy-three percent of Americans are concerned about the effects of digital technology on mental health, while 72% worry about its impact on personal relationships. In fact, more than a quarter of internet users state they want to engage in some form of “digital detox” weekly, while 32% percent of Americans are already actively engaged in digital detox practices. Increasingly, many people are looking to take back the hours they typically spend glued to their devices and instead foster a healthier relationship with the online world. Dr. Karen Anne Wallach, a marketing researcher in the College of Business, is exploring this growing “digital wellness” movement, defined as “a state in which well-being is maintained in an environment characterized by digital communication overabundance.” Learn more: https://ow.ly/vMi750SzMBp

In an era marked by ceaseless advancements and a relentless flood of information, emotional health emerges as one of the most significant challenges of our time. The nuances of emotional deficiency - a spectrum ranging from burnout to profound anxiety - become the vivid portrait of contemporary pressures.Behind the curtains of technological achievements and hyper-connectivity, lies a fundamental question: how are we taking care of our emotional health? The answer, for many, reflects a silent scourge, a void echoing in the depths of being.On this collective journey, it is imperative to rediscover the paths that lead to emotional resilience and well-being. Open dialogue about our emotional experiences and challenges is not just an act of courage but a gateway to understanding and collective empathy.Let's together cultivate an environment where vulnerability is seen as strength and seeking help, a sign of wisdom. Emotional health is the foundation upon which we build a more understanding, resilient, and fundamentally, human society. #EmotionalHealth #WellBeing #Awareness"

Amanda Begley, Exec Director for Digital and Transformation at the HIN, reflects on our latest Innovate UK Mindset-XR report on stimulating investment in extended reality for mental health. In the blog, Amada reflects on the importance of three key elements for investment: timing, the focus and roadmap, and business models and payment model reform. 💡 Read the full blog for more reflections on the report and the importance of investigating in mental health: https://buff.ly/3WOVKqW 📝 Read the full Mindset-XR report on stimulating investment in extended reality for mental health: https://buff.ly/4c6tVhX

Internet Self-Care Day is a gentle reminder to prioritize your mental well-being in the digital world. Log off, unwind, and reflect on how to make your digital experiences healthier and more fulfilling. 🌐💚 #BCG #DEI #InternetSelfCareDay #DigitalWellness

There’s been a greater focus on mental health since the Covid-19 pandemic. Explore the different ways companies are stepping up to meet the needs of those affected -- from innovation to new business models to the use of emerging tech.

There’s been a greater focus on mental health since the Covid-19 pandemic. Explore the different ways companies are stepping up to meet the needs of those affected -- from innovation to new business models to the use of emerging tech.

At Mu Sigma, our employees’ well-being comes first. From open dialogues with mental health practitioners to guided meditation sessions and staying active, we aim to prioritize our mental and physical health. Our diverse communities and clubs offer creative outlets in fine arts, music, sports, and dance, ensuring everyone finds their sanctuary. Let’s keep the conversation going and continue supporting each other every step of the way. Together, we’re stronger! #MentalHealthAwarenessMonth

🌱 Embracing the New in All Its Forms 🌱 As we welcome spring, we're reflecting on the cultural obsession with health post pandemic. From billionaires investing in longevity to groundbreaking advancements in neuroscience snd mental health, everyone wants to feel better. Join us in a commitment to fostering a healthier future, together. Read our full newsletter, and sign up to stay updated on our journey towards health innovation and impact. 🔗 https://lnkd.in/gXqNkWab #Health #Innovation #SpringRenewal #Newsletter

At Mu Sigma, our employees’ well-being comes first. From open dialogues with mental health practitioners to guided meditation sessions and staying active, we aim to prioritize our mental and physical health. Our diverse communities and clubs offer creative outlets in fine arts, music, sports, and dance, ensuring everyone finds their sanctuary. Let’s keep the conversation going and continue supporting each other every step of the way. Together, we’re stronger! #MentalHealthAwarenessMonth

At Mu Sigma, our employees’ well-being comes first. From open dialogues with mental health practitioners to guided meditation sessions and staying active, we aim to prioritize our mental and physical health. Our diverse communities and clubs offer creative outlets in fine arts, music, sports, and dance, ensuring everyone finds their sanctuary. Let’s keep the conversation going and continue supporting each other every step of the way. Together, we’re stronger! #MentalHealthAwarenessMonth