HealthSearch Group’s Post

View organization page for HealthSearch Group, graphic

4,140 followers

What do you think, do you prefer 2 separate week-long vacations or a 2 week trip? Let us know your thoughts on how you balance your well-being during intensive work periods. #Break #Wellbeing #Vacations #TakeCareOfYourself #WorkLifeBalance

View profile for Adam Grant, graphic
Adam Grant Adam Grant is an Influencer

Organizational psychologist at Wharton, #1 NYT bestselling author of HIDDEN POTENTIAL and THINK AGAIN, and host of the TED podcasts WorkLife and Re:Thinking

The science of recharging on weekends and vacations: https://lnkd.in/evNgMZ3

  • Long vacations rarely cure burnout. They usually bring temporary relief.

The frequency of time off from work matters more than the duration. 2 separate week-long vacations are more restorative than a 2-week trip.

Regular breaks are vital to well-being.

To view or add a comment, sign in

Explore topics