The Humane Society of the United States’ Post

The professional development opportunity you cannot afford to miss! No matter what your nutrition niche is, if you're not looking out for disordered eating, you are 100% missing it. Learn my proven 5-step system to help your clients ditch dieting for good and discover the joy of food freedom. If you dread "going there" with your clients, talking about feelings and such... If you're frustrated by clients reverting back to unsustainable dieting behaviours... Or you've gotten lost trying to help clients lose weight whilst trying to learn to eat intuitively... This is the course for you!! Get all the details and enrol here: https://lnkd.in/g7SFp-Mm Accepting enrolments for a limited time, so get in quick, before those doors close again! https://lnkd.in/g7SFp-Mm #professionaldevelopment #disorderedeating #nutritioncoach #weightlosswithoutdieting #healthcoach #antidietdietitian

I’m stuck at the airport today…and remembered I wanted to share something with you all. If you’re dealing with stress, your nutrition can help offset the effects and support your resilience. With my Hangry to Harmony: 28-day Nutrition Reset program, we work on increasing whole food, purposeful planning and mindful eating…all to counter the effects of stress, and not create more around what you eat. We start May 5 — I hope you’ll join me!! https://lnkd.in/gaUzu6qW

Food cravings have a beginning and an end. How long does a food craving last? Understanding this is one of the pieces of the missing x in weight control. Get ready to learn from the winners of weight control with the guru of Behavioral Nutrition. Dr. Stephen Gullo in his masterclass and bootcamp: "The Missing X For Success in Weight Control". Head over to our website www.benuhealth.com to join and learn all the insider tips from the winners at weight control - those that lose the weight and keep it off. #wellness #healthyeating #healthyliving #behavioralnutrition #benuhealth #diet

Opting for an anti-inflammatory diet goes beyond just choosing fresh over processed. It's about gaining insight into the food product labels. This article unveils ingredients that are pro-inflammatory and unfavorable for healthy aging. Next time you're shopping, give those labels a mindful check. If they contain any of these unwelcome additions, it's time to find a healthier alternative. #AntiInflammatory #HealthyLiving  

https://lnkd.in/eUYSRcxN Hey Tribe! In honor of American Health Month, let's challenge ourselves to make cardiovascular health a priority. This challenge aims to educate and motivate you to prioritize your heart health through a 10-day nutrition challenge. Each day will focus on a specific aspect of heart-healthy eating, providing tips, recipes, and resources to support you on your journey. Check out what the challenge entails and don’t forget your heart healthy recipe and the end. In Wellness @appetite4change #culinarywellnessa4c

Embrace a healthier you this #NationalNutritionMonth! Eating healthier doesn't have to be complicated. We're here to support you! Start with these simple steps to help you on your journey to better nutrition and learn more at https://lnkd.in/gGERCEPH. #HealthyEating #NutritionMonth 

Embrace the power of plant-based eating for better health. A recent study showed that a vegan diet led to lower insulin levels and improved insulin resistance in healthy, older adults. Are you ready to experience these benefits? Download my summer plant-based meal plan and start your journey today! 🌞🥗 https://buff.ly/3S0lAFr #PlantBasedHealth #VeganDiet #HealthyLiving #WellnessJourney

Embrace a healthier you this #NationalNutritionMonth! Eating healthier doesn't have to be complicated. We're here to support you! Start with these simple steps to help you on your journey to better nutrition and learn more at https://lnkd.in/gGERCEPH. #HealthyEating #NutritionMonth 

Struggling with bloating and discomfort? A food sensitivity test can be a game-changer! 🥦🍞 Discover trigger foods, tailor your diet for better gut health, enhance nutrient absorption, and improve your quality of life. Say goodbye to guesswork and hello to a happier tummy! We can mail a food sensitivity test right to your doorsteps. Request for a free discovery call with my R.N. or New Patient Care Director. #GutHealth  #FoodSensitivityTesting #Bloating #Diarrhea #Pain #TheRealGutDoctor5XBoardCertified #TreatTheRootCause #FunctionalRegenerativeMedicine

Are your children getting enough fiber in their diet? Check out my latest blog to learn how much fiber they should be getting and discover tips for easily incorporating it into their meals and snacks. https://lnkd.in/es3Cxt-V