The Kaleidoscope Plus Group’s Post

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Caring for a loved one with a life-limiting illness? Remember to take care of yourself too. 🌈 Our free 6-week course, in partnership with Sandwell Council, can help you prioritize your mental wellbeing. Learn mindfulness, stress management, self-care strategies, and more. The first session takes place on 11th Oct running through to 15th Nov. Time: Fridays, 10am-12noon Location: Kaleidoscope Plus Group, Hope Place, West Bromwich To book your place by either phoning 0121 565 5605 or email tce@kaleidoscopeplus.org.uk. #mentalhealth #caregivers #support

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