"Gua Sha promotes the flow of energy, or qi, in the body, and releases stagnation that may be causing muscle pain or tension. This U-shaped tool is used by pros at The NOW Massage boutiques across the country." Thank you for the feature, ELLE Magazine 🤍 Read more NOW: https://lnkd.in/gEyMJYQt
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Massage Oil An essential tool in the world of massage therapy. Dive into the science of these carefully crafted blends. They can help reduce tension and improve circulation. Read our informative post to explore more. https://lnkd.in/dEQGiJER #MassageTherapist #HolisticHealth
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Discover gentle methods to relieve wrist flexor muscle tension through massage therapy. Enhance mobility and reduce strain with expert techniques. https://lnkd.in/gMsnT7Wh #Wellness #MuscleCare
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Targeted massage techniques can alleviate tightness in the hip flexors, often caused by prolonged sitting or intense physical activity, improving flexibility and range of motion. By breaking down scar tissue and increasing blood flow, massage aids in the healing of strained muscles and reduces discomfort. Additionally, this therapeutic approach can help rebalance the body's alignment, preventing further strain and enhancing overall mobility.
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Did you know that massage therapy can help improve your focus? By manipulating soft tissues and triggering the body's relaxation response, massage therapy can effectively lower cortisol levels. This physiological shift helps to create an environment conducive to clear thinking and enhanced concentration. #MassageTherapyWorks #MassageSchoolNY #MassageTherapy #HolisticWellness
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🌊 Looking for a massage that goes beyond the surface? Dive into the world of deep tissue massages with Miami Massage Therapy. 🌴 Book your session now and let us melt away your tension. Have you tried a deep tissue massage before? Share your experience below! 💬 #MiamiMassageTherapy #DeepTissueMassage #RelaxationGoals
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27 Best Ways to Respond to “I Need A Massage” 27 Best Ways to Respond to 'I Need A Massage' unveils a curated collection of responses to a common expression of seeking relief and relaxation. A massage, traditionally a practice of manipulating the body's muscles and soft tissues to alleviate https://lnkd.in/dufv-zci
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Understanding fascia is crucial in massage therapy It's the connective tissue impacting our body's function. Explore its significance in movement and flexibility. https://lnkd.in/gAmwz3rE #FasciaInsights #MassageTherapists #WellnessEducation
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Happy #MassageMonday "Why Does My Therapist Tell Me to Drink Lots of Water After My Massage? " This advice came from an old myth that massage releases toxins that need to be flushed from the body. There’s no evidence that massage therapy releases these toxins, however, your circulatory system speeds up when you get a massage, which can make you feel a bit dehydrated. Staying hydrated in general might make your massage experience more comfortable as it helps your muscles and joints stay lubricated. Questions for our massage therapists? Shoot us a message or ask below! #MassageTherapists #MassageTherapy #PRLabsMassage #PRLabs #PRLabsBoulder
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Owner at Jill White-Huffman, Licensed Massage Therapist #1119, Licensed Clinical Mental Health Counselor #7825
#MindfulMuscle - What is Massage Therapy? Is it Really Helpful? Massage Therapy can be an incredible resource, offering a unique and personal path to overall health and well-being. When we engage in a massage, we are not just passive recipients. We are actively participating in a process where our muscles are being moved, techniques are used to manipulate muscles and soft tissue, blood flow increases to ease muscle tension and relieve symptoms, moderate pressure is applied to relieve pain, and we are receiving the healing power of the human touch. Learn more about Massage therapy by clicking this link: https://lnkd.in/eQHrpH4T
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Director - U of L Sport Medicine Clinic, Rebound Health Centre Ltd., Fit Health and Rebound Performance Centre
Embrace the art of massage therapy, where the intricate techniques not only safeguard your body against potential injuries but also aid in its recuperation. Immerse yourself in this holistic practice, rejuvenating both body and spirit. www.fithealthlethbridge.ca #MassageTherapy #HolisticHealing #MindBodyWellness
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4moExcellent work