The Resilience Project’s Post

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The benefits of exercise on our physical and mental health are just incredible. If you’ve been following The Resilience Project for a while, you’ll know how much our founder (Hugh van Cuylenburg) loves exercise - especially running. So much so, that he’s collaborated with Audible to put together a collection of motivating listens for fellow running enthusiasts. If you're curious about some of Hugh’s favourite stories, or you're looking for some movement inspiration, you can check out his list here: https://adbl.co/3LXiv5t #TheResilienceProject #HughVanCuylenburg #Audible #InspiringStories #Exercise #Movement #MentalHealth #Wellbeing #Resilience

Celebrate running season with these listens

Celebrate running season with these listens

audible.com.au

Alison Hallworth

Storyteller | Writer | Communications | Connector | Human

2mo

Nick Hallworth x

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