The Wildlife Trusts’ Post

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107,383 followers

2mo

What better way to improve your mental and physical wellbeing by combining nature🍃 🦋and yoga🧘! Why not take some time out of your work day to try our wildlife-themed poses?

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Andrea Ku

Founder of B 4 Biodiversity CIC running community and participatory design and build with the aim of learning through doing to enhance our natural environment.

1mo

SN Clowes

Daisy Kemp

ESAY Project Manager

2mo

Anna Morfitt thought you would enjoy

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20 minutes of yoga or meditation a day can help your brain focus better, so certainly something to incorporate into your working day! 🙏 #community #wellbeing #productivity #stressawarenessmonth
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20 minutes of yoga or meditation a day can help your brain focus better, so certainly something to incorporate into your working day! 🙏 #community #wellbeing #productivity #stressawarenessmonth
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20 minutes of yoga or meditation a day can help your brain focus better, so certainly something to incorporate into your working day! 🙏 #community #wellbeing #productivity #stressawarenessmonth
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Dharmistha Bhatti

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Exercise does great things for our work life, too. Whether we walk or stretch in yoga class, exercise builds laser-sharp focus, improves our mood and increases productivity. Simply put, working out helps us work better. #worklife #exercise #focus #productivity
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