The Dairy Alliance’s Post

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Did you know milk is a nutritional bargain? Compared to other sports drinks, real dairy milk provides a combination of electrolytes, carbohydrates, and high-performance protein—all for approximately 25 cents per 8-ounce glass. It's an excellent way to fuel your body with essential nutrients while staying cost-effective. Whether you're recovering from a workout or just looking for a healthy option, dairy milk is the perfect choice. #Nutrition #ChooseMilk #TheDairyAlliance #Hydration

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