Today is #YouthMentalHealthDay which encourages understanding and discussion of mental health in young people to enable them to live happy, healthy lives all year round. The theme this year is #BeBrave. Whether it’s building confidence in facing difficult situations, building social confidence through learning to work together on team tasks, or learning to have the courage to fail by doing something new no matter what the outcome, being brave can mean something different to everyone. It’s important to know that it’s okay not to be okay and you can reach out to someone if you’re struggling. #YouthMentalHealthDay #YMHD #BeBrave
