Therapy Groups Online’s Post

If you feel apprehensive about your first group therapy session, here are 3 ways to prepare and make the most out of your sessions. 1️⃣ Be clear on the group rules Take a moment to understand what is expected of all group members, if you are unsure then speak to the group analyst leading the group beforehand. They will be able to reassure you and answer any questions. 2️⃣ Set your personal goals Think about what you'd like to achieve through group therapy. You will have discussed these with the group analyst before joining the group, these may change over time but having clear goals when you start is a good idea 3️⃣ Prepare to share Group therapy is a collaborative effort. Embrace the power of sharing. Be open about your experiences and, equally important, lend a listening ear to others. The richness of the group lies in the exchange of perspectives and stories. Just one more thing 👇 Confidentiality is key to group therapy. What's shared in the group stays in the group. This creates a safe space for vulnerability and authentic connection. We are a network of experienced and highly qualified group analysts running groups online and in person. You can check which groups have availability on our websites. #mentalhealth #therapy #grouptherapy #wellbeing

I’ve been asked this question a couple of times this week, and thought it would be helpful to share the answer here too….. Our team of qualified practitioners work independently from our therapy space in Hove. They have their own set availability, days/times they work, rates, and they book and arrange their own sessions. 📧You can make direct contact with a therapist via their profile on our find a therapist page. (Each have a contact link at the bottom of their profiles) 🕙You can expect a timely response to book an initial session with them. 🗓The earliest time you can expect to meet for an initial session is based entirely upon yours and their availability. Anywhere between a week - two weeks. Some therapists may have availability the very same week, it really varies. But, what you can absolutely expect is to not be waiting a very long time to start therapy. To view our therapists profiles and to book an initial session, click here. https://lnkd.in/gsbRy6vr How long have you had to wait to access therapy? #therapyroomhove #hovetherapyrooms #counsellorhove #therapisthove #counsellingservices #therapysessions #therapyroomstorent #therapyroomsforhire #hovecounselling #hovecounsellor #brightonandhove #privatepractice #mentalhealthmatters #mentalhealthsupport #therapistsconnnect

Therapists: you know those 10-15 minute consultations? We think they could be the key to a more efficient, effective, and fulfilling therapy practice. Many therapists view initial consultations as lost billable hours.  In reality, a well-executed consultation: ⌛Saves time. ✌ Reduces stress. 💔 Prevents the discomfort of realizing post-initial-session that there’s a client-therapist mismatch. Consultations should be full of empathy and clarity- after all, you’re engaging with someone vulnerable, seeking help. Start with an overview like, "Thank you so much for reaching out. This call is an opportunity for us to connect and see if I'd be a good fit for you and your needs. First, let's start off with some logistics like your availability for sessions, the setting you prefer, and finances." Remember, you're laying the groundwork for successful therapy. You’re aligning therapeutic goals and logistics, leading to meaningful and effective sessions. And you’re building relationships that work for both you and your clients. Embrace these consultations. They're not just about filling your calendar; they're about enriching your practice and creating fulfilling therapeutic journeys. #TherapyConsultations #MentalHealth #TherapistInsights

Consultations are a key to a thriving practice, and better matches (which results in better therapy).

I was chatting with another Clinic Owner yesterday about the difference a mindset of abundance & community over competition & scarcity makes in owning a clinic and in running a business as a therapist in general. The two of us believe there is more than enough work to go around and that it’s more important to do business by connecting deeply and thinking about clients and our team getting the right fit for their needs than it is to be competitive or to get caught in notions like “poaching” or “stealing.” We agreed these words have no place in a truly therapeutic environment, as they are based in fear, scarcity, and a fixed mindset — all things we work so hard to help clients address! We believe therapy belongs to the client, and associates (whether employees or contractors), deserve to be supported in making whatever choices make the most sense for their life - whether that seems on the surface to support the clinic’s needs or not. We believe in community, care, connection, and collaboration over competition/ scarcity, and we kinda really hope this mindset hits with more and more clinic owners and therapists in private practice because it just feels so much better for everyone, and at the end of the day, it is so much more client centred and helpful.

Marketing For Therapists #therapistsconnect 🚀 The Ultimate Guide to Setting Up Your Therapy Practice Online⚡ In the world we're living in, moving your therapy practice online isn't just smart—it's essential. With everyone turning to the internet to find the help they need, having a strong online presence is your ticket to reaching out and truly connecting with more people. https://lnkd.in/e_bSxHnv

Wondering what your Recovia evaluation will look like? Check out this video explaining what you can expect! 🧡 Contact us today at 480-712-4600 to schedule your evaluation and take the first step to getting your life back.

🌟 Discover the power of online therapy! Our latest blog post is all about the benefits of online therapy and how it can transform your life: https://lnkd.in/emBexVZq #OnlineTherapy #MentalWellbeing #SelfCare #VirtualSupport

It's been a long time coming, with enough lessons I could write a book... But today I'm pleased to bring you our first product: an on-demand personalised therapy matching platform. We spoke to lots of people leaders, business owners and crucially employees about what they currently had access to when it comes to supporting their health and happiness. Some common themes emerged: - Solutions typically kicked-in in reaction to challenges - Support doesn't often appreciate the individual needs of people - Pricing is based on assume usage - Attempts for usage is met with gatekeepers and a lengthy triage process So when we thought about how we can solve these problems, our work resulted in a personalised pay-as-you-go therapy platform. - Match unique needs with qualified therapists within 4 clicks - Securely book, pay for and engage in sessions in-app - Easily add, manage and sponsor sessions for your people Any business owners or HR pro's looking to learn more, feel free to reach out to me directly and try our platform FOR FREE using this link: https://lnkd.in/eg8y7jgH

Ready to thrive in private practice? 🌟 Follow these 3 tips from @HalosydneWellness to elevate your therapy game: improve your vision, build a strong network, and adapt to new trends. 💪 Don't go it alone, join our community of therapists looking to succeed! 💬 #PrivatePracticeSuccess #TherapyTips #ProfessionalGrowth 🌱