TherapyCare PhysicalTherapy’s Post

Do you have knee pain and want to know if it's serious? Knee pain is a common—and complex—complaint that affects people of all ages and can result from various causes, including injury or underlying health conditions. Ignoring knee pain is never a good idea. 𝐒𝐞𝐞𝐤 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐡𝐞𝐥𝐩 𝐢𝐟: •Have knee swelling •You cannot fully extend or flex the knee •Notice an obvious deformity in the knee joint •Have a fever along with knee pain, swelling, or redness •Your knee feels unstable or cannot support your weight •You have intense knee pain after a fall or other type of accident •Knee pain lasts longer than a few days and does not seem to be improving Always remember that when it comes to your knees, it’s always better to err on the side of caution. To learn about “prehabilitation” and other physical therapy techniques and treatments for knee pain, find a physical therapy clinic near you. https://lnkd.in/esSaPGmp

🏋️♂️Rotator Cuff-Related Shoulder Pain - A persistent little issue 🏋️♀️ Whats the duration of rehabilitation for Rotator Cuff-Related Shoulder Pain (RCRSP)? ⏳ Typically, patients going through RCRSP engage in a structured exercise-based program. The duration of this rehabilitation process ranges from 12 to 24 weeks. 📆 The timeframe is influenced by the level of irritation and the duration of pain or discomfort. This targeted treatment approach involves a series of stages that put the shoulder under increasingly more demand.🎯 It's not just about managing symptoms but delving into the underlying issues (which is more often than not the under conditioned rotator cuff muscles) Remember, everyone's rehabilitation process is unique, and individual factors play a crucial role. 💪 #ShoulderHealth #Rehabilitation #RotatorCuff #WellnessJourney Check out more research based content and bring your clinical reasoning to the next level: https://lnkd.in/eG7NH7YH

Physical Therapy Guide to Shoulder Bursitis Shoulder bursitis is a condition that causes pain on the outer side or tip of the shoulder. It can affect people of any age. Most commonly, it results from overuse and develops gradually in people who often throw, pitch, or swim. Non-athletes can develop the condition through repetitive movements such as overhead lifting or reaching. An injury, infection, or other problems, such as an autoimmune disease, also can cause bursitis. Physical therapy can be a very effective treatment for shoulder bursitis. Physical therapists help reduce pain, swelling, and stiffness caused by the condition. They also address related weakness in the shoulder, arm, neck, and upper back. https://lnkd.in/giX7fU-V #spectrumtherapy #physicaltherapy #physicaltherapyelpaso #elpasotexas #qualitymatters #7locations

Physical Therapy Guide to Tarsal Tunnel Syndrome Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle. The condition is not common. TTS can cause pain or tingling in the sole of the foot, the heel, or into the toes and the entire foot. It also can lead to weakness of the lower leg and foot. It is often linked to conditions that strain or compress the tibial nerve, such as flat feet, swelling, arthritis, and diabetes. Physical therapists provide treatments to help reduce the compression of the affected nerve. They work with you to help relieve pain and restore normal function. https://lnkd.in/eA6sBU77 #spectrumtherapy #physicaltherapy #physicaltherapyelpaso #elpasotexas #qualitymatters #7locations

For our next Pain Awareness Month feature, listen to John’s touching story of how he had a traumatic motorcycle accident which led to several reconstructive procedures, physical therapy, and other treatment methods to help ease his pain. After countless appointments and no relief, John was finally introduced to the Freedom® Peripheral Nerve Stimulator (PNS) System. Learn more about how the Freedom PNS System may help your patients achieve relief from chronic pain: https://lnkd.in/erUwk3PQ #Curonix #chronicpain #pns #peripheralnerve #neuromodulation #YourPainOurPurpose #PainAwarenessMonth #FootAndAnklePain

Physical Therapy Guide to Tarsal Tunnel Syndrome Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle. The condition is not common. TTS can cause pain or tingling in the sole of the foot, the heel, or into the toes and the entire foot. It also can lead to weakness of the lower leg and foot. It is often linked to conditions that strain or compress the tibial nerve, such as flat feet, swelling, arthritis, and diabetes. Physical therapists provide treatments to help reduce the compression of the affected nerve. They work with you to help relieve pain and restore normal function. https://lnkd.in/gPkCq9Pw #spectrumtherapy #physicaltherapy #physicaltherapyelpaso #elpasotexas #qualitymatters #7locations

These spinal disorders can affect posture and cause pain. While some may be present at birth (congenital) or develop over time due to poor posture or injury, early diagnosis and treatment are essential for managing these conditions. If you experience back pain or notice changes in your posture, consult a healthcare professional. Through exercise, physical therapy, or other interventions, you can maintain a healthy spine and live an active life! #SpinalHealth #SpineCare #ScoliosisAwareness #Kyphosis #Lordosis #PostureMatters #BackPainRelief #ExerciseForSpine #TalkToYourDoctor #EarlyDetection #HealthySpine #StrongCore #LiveWell #MoveYourBody #NonSurgicalTreatment

🦵 Struggling with knee pain? Our latest blog post dives into common knee ailments and how physical therapy can help you overcome them. From osteoarthritis to ligament injuries and runner's knee, learn how to keep your knees strong and pain-free. Read now: https://lnkd.in/e3sjt7gi #KneeHealth #PhysicalTherapy #PainRelief #PerfectMotionSportsTherapy🌟

Oftentimes, muscles and tendons are responsible for a lot of the pain we experience. Even if they weren't directly involved in the injury, altered movements patterns and compensations during recovery can create soft tissue pain. Physical Therapists can assess soft tissue to find the bands of tension or trigger points and then release those for pain relief. Soft tissue mobilization promotes decreased pain and increased flexibility by promoting increased blood flow to the painful area.