For 20 years, Throwdown has been revolutionizing workout experiences, bringing variety and excitement to your members’ fitness journey 🏋️♂️🥊. Dive into our world of functional training areas, boxing, mixed martial arts, and beyond 💪 Our products set your gym apart, making every session uniquely challenging. Elevate your workout game with Throwdown! 👉 corehandf.com/throwdown #throwdown #pushingboundaries #strengthtraining #strengthandconditioning #FunctionalFitness #FunctionalTraining #corehealthandfitness #corehandf
Throwdown’s Post
More Relevant Posts
-
What's the most valuable lesson you've learned from the world of boxing, and how have you applied it to your professional journey? Whether it's discipline, strategy, resilience, or something else entirely, I'd love to hear how boxing has influenced your approach to success. Share your insights below!" Comment and let us know! #Onsitewellness #Nashvilleboxing #Fitness #Boxing
-
-
What's the most valuable lesson you've learned from the world of boxing, and how have you applied it to your professional journey? Whether it's discipline, strategy, resilience, or something else entirely, I'd love to hear how boxing has influenced your approach to success. Share your insights below!" Comment and let us know! #Onsitewellness #Nashvilleboxing #Fitness #Boxing
-
-
Did you choose boxing to start & end your day with a BANG? 👊💥 We certainly did! A fun routine that boosts your energy, improves your cardio and overall fitness while learning technique … what more could ya ask for!? 😎 Whats your favourite thing about boxing? 🥊 #boxingtraining #boxingcircuit #boxingclass #boxinggym #boxingworkout #learntobox #fitnessclass #personaltrainer #boxingcoach #brisbanecity #brisbanegym
-
#Kickboxing is a high-intensity workout that combines martial arts techniques with cardio and strength training. As you punch and kick the heavy bag with a combination of striking and defensive manoeuvres, you're releasing pent-up energy and tension, releasing endorphins, stress, and boosting self-confidence. As you are constantly moving to the rhythm, hand-eye coordination is critical thus improving your cognitive function, focus, and concentration as you keep practicing those kicks and punches. You get a full-body workout with kickboxing, adding more power as you punch or reducing intensity depending on how you feel. Kickboxing empowers an individual, improves your self-belief and inner strength. Kickboxing can also act as a form of therapy, as you punch your way to a boxing high. Just make sure you're not kicking or punching the wall, or another person. #TheBenefitsOf #WellnessWednesday #MentalHealth #ActiveLiving ********** This is our final #TheBenefitsOf series, where Yayasan Health On World (YHOW) has shared a different activity along with its benefits over the past 6 weeks. We hope you had enjoyed the series and have gotten some ideas and inspiration to kickstart your overall health and wellness journey.
-
-
Did you know I also offer specialist boxing coaching? So if you aren't a fan of cardio, why not try some boxing? 🥊 #fitnessblogger #fitness #fitnessmotivation #fitnessjourney #fitnessgoals #fitnesslife #fitnesslifestyle #fitfam #gym #fitnesscoach #fitnesstips #workout #instafit #fit #fitnessbody #motivation #fitnesslover #healthylifestyle #fitnessinspiration #gymlife #fitnessfood #personaltrainer #blog #info #news
-
-
Professional Boxing Coach @NZ FightandFitness Academy I help beginners who have always wanted to box but never felt they could, master the basics from home, boosting their confidence, fitness, and skills.
🫵How to Punch Harder with the Lead Hook in Boxing 👉🏻How to get power into the hook In this video, I’m gonna give you 3 tips to be able to punch harder with the lead hook. #boxing #boxingtraining #boxingvideos #training #knockout #boxer #champion #gym #punch #boxingcoach #selfdefense #mittwork #mentalhealth #boxer #boxingworkout #confidence #boxeo
-
Boxing : World medalist European medalist English medalist times 9 ,now Motivational speaker, athlete mentor, PT
At its core, boxing is a test of physical prowess 🙌 Endurance, strength, speed, and agility are essential components of a boxer's toolkit. Through targeted training programs, boxers aim to improve their cardiovascular fitness, muscular strength, and overall conditioning. From gruelling roadwork sessions to intense sparring drills, every aspect of training is designed to enhance physical capabilities and prepare the body for the rigors of competition 🥊👏 Are you looking to work on your boxing skills? Send me a message for more info 📥 #boxing #getfit #boxingfitness #fitnesstips #health #mindset #physical #training #motivation
-
-
Boxing : World medalist European medalist English medalist times 9 ,now Motivational speaker, athlete mentor, PT
The Ring Crucible! Taking your skills from the gym to the ring is the true test of a boxer 🥊 Engage in regular sparring sessions to apply your techniques in a live scenario. Sparring enhances your adaptability, reaction time, and understanding of distance and timing! ⌛👊 Are you looking to start boxing? Give me a message!📥 #boxing #getfit #boxingfitness #fitnesstips #health #mindset
-
-
Professional Boxing Coach @NZ FightandFitness Academy I help beginners who have always wanted to box but never felt they could, master the basics from home, boosting their confidence, fitness, and skills.
🥊Take a break from the daily grind! Boxing is not just a sport, it's a way of life. With our busy schedules,Finding time to workout for boxing can be a challenge for many of us. Making time for boxing is crucial for both physical and mental well-being. How can we make time for this exercise? It's all about prioritising,setting aside designated time for yourself,Wake up earlier or use your lunch break to fit in a quick full-body workout while promoting discipline and focus. #prioritizeyourself #boxing #boxingtraining #corporate #coaching #selfdefense #selfcare #knockoutstress
-
